According to Mental Health America, marital separation and divorce can be one of the most stressful periods of an adult's life. Individuals often experience overwhelming changes in their household structures and daily routines, and this can...
Some couples may stay together to raise their children, but slightly more than 40 percent of first marriages in America end in divorce, according to the National Center for Health Statistics cited at DivorceReform.org. Many of those marriages...
According to the American Association for Marriage and Family Therapy (AAMFT), divorce can produce a wide variety of stressful transitions, and partners may encounter conflict with each other due to stress. Divorce can produce confusion, grief...
People turn to all kinds of coping methods -- some positive, some negative -- when experiencing grief. Yoga is just one of the positive methods you might use to deal with your emotions, although it may not be the most effective option for...
Coping with divorce and the fracture of their family unit is an extremely traumatic experience for children. Family psychologist Lesley Foulkes-Jamison says that children who are products of “high-conflict” divorce can have an...
Whether you're 5 or 25, the announcement that your parents are divorcing can be met with a variety of emotions. But with the divorce rate hovering around 50 percent of all marriages, according to the Centers for Disease Control and Prevention, the...
A divorce or separation can be a painful and stressful time for the children involved, especially if a parent is absent. Although you are likely hurting as well, help your children cope with the difficult transition. Even if you are unsure of what...
Breaking up can be difficult, especially if you were in a long-term relationship or if the breakup was sudden. Once you move past the initial shock and sadness, it is time to start building up your confidence again. This will help you as you...
According to experts at Iowa State University Extension and Mental Health America, couples that divorce must go through a wide variety of significant life changes and adjustments after they terminate their martial relationship. Experts note that...
Getting over a guy you still love takes time. In fact, it's common to experience the same five stages of grief---denial, anger, bargaining, depression and acceptance-- after a breakup that people experience after a loved one dies. This isn't a...
According to the Mayo Clinic, the discovery of an extramarital affair can create very traumatic feelings of grief, rage and even despair. Marital infidelity often damages the mutual trust and respect that exists between spouses, creating...
After a breakup, you will go through a range of emotions: from anger and denial to forgiveness and acceptance. While some of these emotions will be simple to work through, forgiving yourself and your ex may be more difficult and will take time....
The emotion of loneliness can sneak up at any time, and if left untreated, it may lead to more serious conditions such as depression and low self-esteem. The feeling of social isolation or abandonment often affects single women, especially during...
Recovering from a divorce is a distinctive process not only for each individual, but also for each gender. Divorce can be an agonizing process for men and women because there can be so many casualties in divorce---children, relatives, friends and...
Divorce is most often a painful process for the two parties involved, but when there are children in the picture, it can get even uglier. Helping kids cope with divorce is essential to helping them understand that when parents separate, it's not...
Grieving a loss of a significant relationship, whether romantic or otherwise, is a normal and healthy process. There is no specific way to grieve, but there are common stages, theorized by Dr. Elizabeth Kubler-Ross, that you might go through....
According to Thalia Ferenc of the National Association of Social Workers, when your child screams "I hate you" or "I want to go live with Dad," you can take it as a compliment. A child will often show the most anger toward the parent who provides...
Initiating a divorce isn't always as easy as it might seem. Considering the decision, making it and moving forward with legal proceedings can be difficult to deal with when nursing a broken heart or spirit. Knowing where to start and how to go...
If your relationship ended abruptly because your husband or boyfriend met someone new or wanted to move onto new adventures without you, you may feel blindsided, rejected or abandoned. Resolve these negative feelings and any animosity or sadness...
Dealing with anger and grief can be extremely difficult, even for the most well-adjusted person. Dealing with loss of any kind can elicit a variety of feelings which may be difficult to identify and sort out. Never be afraid to reach out for help....
If you are an adult who is wondering if you have attention deficit disorder---ADD---you are not alone. The National Institute of Mental Health estimates that 4.1 percent of all U.S. adults between the ages of 18 to 44 have ADD, better known as...
Many sudden and unwanted changes in life can cause grief. A divorce can be sudden or the result of a longer procession of feelings during a marriage in which some or all of the stages of grief are experienced before the divorce. In either case,...
Explaining divorce to children is rarely easy. Helping a child completely understand an adult's decision to divorce might be impossible. Even older children and teens can have difficulty comprehending why their parents chose such a drastic...
Bach flower essences are homeopathic plant and flower extracts developed by Dr. Edward Bach in the 1930s for the purpose of treating negative states of mind, triggering the body's self-healing abilities and promoting a positive outlook. The...
Families are complex organizations that depend upon the collective cooperation of all its members in order to thrive. Unfortunately, this is not always possible. Families are made up of individuals with varying personalities, needs and desires. As...
Spouses who choose to cheat risk affecting their whole family. Obviously their partners are hurt and trust is shattered if they find out but the children can be deeply affected too. They react to stress in the household and learn from the example...
When a married couple makes the decision to divorce, the children feel the impact. They wonder if they did something bad to cause their parents to split up. They worry about what their friends will think. Their feelings and fears can have an...
If you find yourself feeling lonely, you can remedy the situation by meeting new people and making friends. Surrounding yourself with friends who you trust and respect can improve your happiness. MayoClinic.com reports that friendships often...
Single parents face tremendous challenges. Often, a custodial parent must fulfill the roles of primary provider and caregiver without the benefit of a partner. It is a difficult task under the best of circumstances. However, it is possible to...
