Cabbage, a member of the cruciferous family of vegetables, contains a variety of compounds that inhibit or prevent certain forms of cancer, according to the University of Maryland Medical Center. Selenium- and sulfur-containing compounds in these...
Curcumin is the active compound in the spice turmeric, a common ingredient in curry and the subject of considerable research for its health effects. Curcumin is known for its anti-inflammatory benefits, and some studies have revealed information...
The American Cancer Society ranks colorectal cancer as the third most common form of cancer, after skin cancer, in the United States, and the second leading cause of cancer-related deaths. Optimizing lifestyle factors such as diet, weight and...
Krill, a tiny shrimp-like crustacean, is an important food source for marine animals. Krill, like fish oil, is a rich source of omega-3 fatty acids. Fish oil and krill oil have both been shown through scientific search to have considerable health...
The medicinal use of garlic dates back to ancient Egypt, according to the University of Maryland Medical. Garlic may boost the immune system and guard against heart disease, high cholesterol and high blood pressure. It even appears to have...
Parsley, native to the Mediterranean region, is a biennial herb and a relative of the carrot. In the garden, parsley attracts swallowtail butterflies and goldfinches. Parsley boasts high levels of certain nutrients and contains some phytochemicals...
Ginseng, a slow-growing woodland plant with 11 distinct species, is native to parts of Asia and North America. Herbal traditions have relied on ginseng for its purported health benefits for centuries. Modern scientific research has revealed...
Fenugreek, an herb that resembles clover, is often used as a constituent of curry spice. The leaves and sprouts of fenugreek are eaten fresh and the seeds are used for seasoning and in herbal medicine. Research has revealed supportive evidence for...
Oregano, Greek for "Joy of the mountain," grows prolifically along the Greek hillsides and was believed by the Greeks to be a natural meat tenderizer of goats and sheep that grazed on it. Oregano contains high levels of some nutrients and has been...
Maitake mushroom, also known as Hen-of-the-Woods, is a large mushroom that grows mostly on dead or dying oak trees and can grow to be as heavy as 40 to 50 pounds. Maitake is prized for its flavor and firm texture. It is a popular food in Asian...
Evening primrose is an annual that grows throughout the United States, though its origins are unknown. Evening primrose bears 2 in. wide yellow flowers atop tall stalks. Oil derived from evening primrose seeds offers a variety of purported...
