Handicap cycling is an activity enjoyed by people with a wide variety of handicaps. People with mental or intellectual disabilities can participate in cycling with a few adjustments. Three wheel cycles provide a solid base and can support adult...
Bike riding is a fun and healthy childhood activity, but the Kids Health website warns that as of August 2010, 300,000 youngsters end up in emergency rooms annually due to bicycle-related injuries. Children don't have to join these statistics if...
Bicycling gets the heart rate up, builds lung capacity and endurance and can be used in weight-loss programs. It also can be done outdoors, with some type of wheeled bicycle, or indoors, with some stationary or exercise cycle. Some avid cyclists...
Technicians and riders use mathematical formulas to determine the power-to-weight ratio of a cyclist. The calculations provide power in watts, and the result of any calculation applies only to a particular section of a cycling route. Precision...
Mini bikes first captured public attention in the years after World War II, when fathers and sons started tinkering around in garages and building smaller versions of motorcycles. The early models often contained lawnmower engines and spare parts,...
Walking and biking are both beneficial forms of exercise. They increase your heart rate and energy and aid in burning calories. While exercise is important, some forms burn more calories then others. A brisk walk burns more calories than...
Biking may be beneficial to your family, and an ideal way of getting around town. A tandem bike, a cycle with two handlebars and two seats, can turn your bike trip into a family affair, allowing two people to ride together on the same bike. CNN...
A bicyclist drafts by riding close behind the rider in front of him. In professional cycling, riders ride within inches of other rider's tires in order to get the maximum aerodynamic benefit from drafting when cycling. Drafting is common in road...
Track cycling takes place in a special arena called a velodrome. The velodrome track consists of two 180 degree turns with two straightaways. Velodrome curves have steeply banked walls, and the cyclists race in laps around the center of the...
Pedal shoppers may be outfitting a new bike that doesn't come with pedals or upgrading from one type of system or another, Ed Snyder writes for REI. When shopping for pedals, you need to consider your preferences and the terrain type you tend to...
Many cyclists, whether road racers, mountain bikers or BMX racers, wear gloves while riding. Often called cycling gloves, they come in traditional full-fingered or fingerless styles with a range of padding thickness. Gloves can be made from...
To support a healthy lifestyle, competing or not, proper hydration is the foundation upon which all other endeavors are built. One common mistake made by riders is getting on the bike without properly hydrating first. Riders often believe that...
The first handcycle wasn't designed specifically for riders with disabilities, but the new cycle made it possible for handicapped riders to compete with other cyclists. Handcycling first made an appearance in the 1980s as a recreational sport....
Pacific Cycles engineers, designs and manufactures innovative bicycles for cycling enthusiasts, with a focus on specialty bicycles for niche markets.
A recumbent bike is a cycle on which the seat is placed parallel to the pedals, allowing riders to lean back while cycling. A recumbent bike provides a non-weight-bearing workout and is ideal for people with back and joint problems. It takes all...
BMX racing is a hybrid of motocross racing and cycling. Riders race around a track that's built with sharp turns, obstacles and jumps. The race itself is only one lap. BMX is a sport where the success of a rider is completely dependent on his...
Cycling shoes add comfort, safety and efficiency to the riding experience. Two main types of cycling shoes are available, depending on the style of cycling you prefer: road-cycling shoes and mountain-biking shoes.
Cycling consists of road cycling, mountain biking, BMX biking, riding an exercise bike or a recumbent bike. It is a nonweight-bearing activity that provides excellent aerobic fitness, lower extremity endurance, leg strength and in most cases fresh...
For true cyclists, few things replace the enjoyment and physical satisfaction of distance riding on outdoor trails or roads. But inclement weather often leads to unsafe or uncomfortable riding conditions, making indoor stationary bicycles or bike...
Tandem bicycles are designed to be ridden by more than one person. A tandem offers a more sociable experience than lone cycling. It allows riders of different abilities to ride together at a pleasurable level for both and can open up the joys of...
People ride bikes for exercise, transportation or both. Parents share their enthusiasm for bicycling with their young children by taking the wee ones along on seats designed to carry young passengers. If you exercise caution and use...
A tandem is a cycle built for two riders. The rider in the front is the "captain," and in addition to pedaling, he is responsible for steering, braking and changing the gears. The rear rider is the "stoker" and is only required to pedal. The first...
Miles of rolling desert roads, well-marked city routes and rugged single track trails await the cyclist exploring Palm Springs, California. Local groups welcome visitors to their weekly rides, tour companies offer fully supported guided rides and...
The Tour de France is a cycling race held in July every year. The race is one of endurance, speed and strength. Riders in the Tour de France cycle through various cities across France. The race totals about 3,500 km. Riders must endure cycling...
During December, you can easily stay healthy and fit leading up to the New Year while in San Diego. In addition to taking part in holiday festivities, you can sign up for a migratory whale-watching excursion; stroll through one of the 30 museums...
Vibrant Los Angeles is located in southwestern California. Los Angeles' natural backdrop contains picturesque desert mountains and sandy beaches. Beyond the Central Business District, outdoor enthusiasts stay active with pursuits of hiking,...
Bike riders can choose from a wide variety of seat types. The most comfortable seat is largely a matter of personal preference, and will depend on your specific biking needs. You should take into account your bike riding habits and your body...
Speedplay is a brand of light, low-profile cycling pedal-cleat combination used by competitive road bike riders. The cleat is mounted to the bottom of the cycling shoe and the rider then steps on the pedal to temporarily lock the shoe to the...
They say that you never forget how to ride a bike, but if you never learned as a child, you might find it challenging to learn as an adult. Children, with their lower center of gravity, easily adapt to the balance challenges that bicycle riding...
Ever want to get outside but without ditching your wheels? Learn how to mountain bike in this free video clip.
