Injuries due to exercise and wear-and-tear can affect hyaline, or articular, cartilage, causing swelling, pain and stiffness. The resulting discomfort makes you acutely aware of how important it is for getting around. The two other types of...
Coffee and tea are two of the most popular beverages in the world. Though the popularity of both relies in part on taste, their energizing effects may why they are so well loved. Bodybuilders and other athletes are known to use caffeine for its...
Microfracture knee surgery is a major medical procedure to repair knee cartilage. As with any surgery done to repair an injury, proper rehabilitation is a vital part of recovery. Follow your physical therapy program, along with properly caring for...
Knee injuries and sports are a tough mix. While many advances have been made in surgical techniques over the past 50 years, most athletes cannot perform at the same level after knee surgery as they could before the procedure. This is also true...
The meniscus is a piece of cartilage that sits between the bones within the knee joint. If you damage the meniscus, your knee bones may rub against each other, which can cause significant pain and discomfort. If this occurs, your doctor may...
Rheumatoid arthritis, or RA, refers to an inflammation of the joints, while "osteo," or osteoarthritis, refers to a degenerative joint disease characterized by calcified out-growths from cartilage. A joint affected by rheumatoid arthritis becomes...
Arthritis, or osteoarthritis, is the wear-and-tear breakdown of cartilage in joints. In the knees specifically, cartilage breakdown results in bone-on-bone rubbing, which forms bone spurs, or humps of bone. Bone spurs rub together and cause pain,...
Total knee replacement surgery replaces severely damaged cartilage tissue with a metal or plastic prosthesis that duplicates the function of the knee joint, according to MayoClinic.com. Patients can have this surgery at any age; however, patients...
Knee arthritis, or osteoarthritis, is the breakdown of cartilage in one or both of your knees. Cartilage acts as a shock absorber for your knee joint and prevents bones in your knee from rubbing against each other when you walk or perform other...
As we age, the cartilage in our joints gradually wears down and bony spurs may develop, resulting in pain, joint inflammation and loss of movement. Arthritis to some degree may affect as many as 90 percent of all Americans during their lifetimes,...
Knee arthritis refers to a crippling disorder that affects the cartilage (flexible tissue) in your knee joint. According to the American Academy of Orthopedic Surgeons (AAOS), symptoms of knee arthritis include knee pain, swelling, stiffness and...
Patellofemoral syndrome is also known as Chondromalacia patella. This condition involves damage to the cartilage under the kneecap. The most common symptom is pain that increases while walking up and down stairs. According to Medline Plus,...
The knee is one of the most complex in the body. Motions that occur at the foot, ankle and lower leg transmit forces through the knee to the thigh, hip, pelvis and spine. If abnormal forces occur in this chain, they are often absorbed by the knee,...
Glucosamine is a natural component of healthy cartilage and the synovial fluid in the joints. The synovial fluid keeps the joints and tendons lubricated while providing nutrients to the cartilage. Methylsulfonylmethane or MSM, is an organic...
Before the surgery, the area around your knee must be free from any infections, irritations or swelling. You need to have a physical to make sure your body is ready. You may need to stop taking some of your medications and delay dental treatments...
Joint swelling, stiffness or pain can be caused by many things, including a hard workout. There are supplements that may help your joints recover from strain or injury, but more research needs to be done to establish guidelines and conclusive...
Glucosamine is produced by the body as a building block for cartilage, the cushioning found around your joints. Athletes such as bodybuilders use glucosamine sulfate, the most common form of glucosamine supplementation, to treat and prevent muscle...
Arthritis is the breakdown of cartilage that normally protects your joints and allows for smooth movement, according to Medline Plus. When this cartilage is damaged, bones rub together and cause pain, swelling, stiffness and movement limitations....
Partial knee replacement involves replacing part of your knee with an artificial implant when the joint has been severely damaged to the point that it causes chronic pain and immobility. While you may experience some pain after the procedure, your...
Myofascial release treatments can relieve hip pain by loosening up tight connective tissue around the hip and realigning the joint itself. Myofascial release is a massage technique that focuses on the connective tissues of the body. It's a deep...
Glucosamine occurs naturally in the body's joints. It can also be taken as a supplement. Many people swear by glucosamine as a natural pain-relieving treatment for arthritis in the knees. While it does show promise, glucosamine may not improve...
Osteoarthritis is a condition that affects the spinal joints and vertebral discs of the back. It is a degenerative disease that causes the cartilage of joints to wear down, damaging surrounding tissues and bones. As the body attempts to repair...
According to "The Bone Building Solution," in recent years the critical mineral content of commercially grown fruits and vegetables has been at an all time low, especially in minerals like calcium and magnesium. While it is ideal to obtain daily...
Approximately 67 million Americans suffer from osteoarthritis, according to the Arthritis Foundation. Numerous over-the-counter products are available to treat the pain of osteoarthritis, but one of the more popular remedies is a combination of...
Glucosamine is an over-the-counter supplement commonly used for arthritis treatment. It is a well-researched supplement; however, much of the research has focused on the larger joints in the body such as the hips and knees. Arthritis also...
Recovery from microfracture surgery can begin in the recovery room, almost as soon as the surgery is completed. Through several different stages, a patient can work his way back to a full range of motion with little-to-no stiffness or pain. The...
Arthritis is a term that describes any inflammation of the joints. Arthritis typically leads to pain and stiffness in the affected joints and can become debilitating as it progresses. Arthritis can be caused by normal wear and tear on a joint...
Glucosamine supplements are widely marketed as an aid for those who suffer from joint pain brought on by conditions such as osteoarthritis. Television's Dr. Oz says glucosamine appears to be safe and well-tolerated, but there is conflicting...
Osteoarthritis is a degenerative joint disease that affects the cartilage in joints. This condition is the most common joint disorder, according to the University of Maryland Medical Center. With osteoarthritis, the ligaments and muscles around...
