Dare to Dance

573 members Daring to Dance have tracked a total of 899 times

Dance to any type of music to use your core muscle groups, increase your energy or just give your mood a lift. Whether you choose salsa dancing or a hip hop routine, dance is a great activity to build your dance skills and enjoy some music.

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Member Comments

By tikka15 on March 29, 2009 at 12:41 PM

i'M TAKING A DAY OFF

By tikka15 on March 28, 2009 at 05:15 PM

opps

By sweetsunyskystn on March 16, 2009 at 11:04 AM

didn't do much dancing since Friday, plan on this evening!

By AprilDanielle on March 13, 2009 at 02:47 PM

i danced to turnin me on-kari hilson and donk- soulja boy...he has so great rythms to dance to..it makes it fun...i found that dancing with a little sibling or a friend makes it 10 times funner... :)

By sweetsunyskystn on March 13, 2009 at 10:10 AM

I just started Core Rythms for excersie and have the Latin Dance DVD with it!

By Herlandria on March 8, 2009 at 05:08 PM

I danced to vampire weekend and beyonce!

By tresha040876 on March 7, 2009 at 12:13 PM

I had to sub teach Zumba this morning.

By matthewabennett on March 2, 2009 at 05:06 AM

burn 1000 calories a day on the DDR charts

By holtmegan on February 24, 2009 at 09:13 AM

I'm learning how to hoopdance...should be interesting!

By CSeery33 on February 12, 2009 at 02:18 PM

I dance at work every day (even in front of customers!) to keep the day moving quickly :)

By hatebear on May 20, 2009 at 08:21 AM

Haha! That's great. I used to work at a thrift store and I'd dance behind the counter and while putting stuff out on the sales floor. It helped that my supervisor would also dance with me sometimes and we got to make and play our own mixtapes. Made a kind of dirty, physically demanding (ugh, furniture moving) job a lot more fun.

By 4everaggie on January 31, 2009 at 10:20 AM

just signed up today. Joined a gym last week and went to my first Zumba class on Thurs. 1hr of fun but who knew my core would be so sore a day later? it's awesome! looking forward to the next class. I'm also doing some fun salsa & hip hop dvds at home.

By ceecee333 on January 29, 2009 at 07:20 PM

I found this cool dance workout on direct TV and tried it today. It was a lot of fun and good exercise

By jimjenhegs on January 28, 2009 at 08:32 AM

To continue to teach Jazzercise 4x week. I need to increase my workouts to more than 1 hrs per day.....I will begin to take additional Jazzercise classes in the evening and increase strenth training at home. Even if I'm too tired!!

By chipjonz01 on March 2, 2009 at 12:35 PM

I go to Jazzercise classes at least three times a week. They are SO much fun and great exercise!

By LilyF on January 27, 2009 at 09:16 PM

I am in a one hour three times a week ballroom/latin dance class, which is GREAT exercise and a ton of fun, but my goal is to dance AT LEAST 15 minutes every day that I am not in my class, too.

By artistrybysam on January 18, 2009 at 08:33 PM

i was tooooo sick to dance today!

By artistrybysam on January 16, 2009 at 10:50 AM

i havent tracked my dares for two days, but i have been a dancing machine. im totally living in a musical. im dancing, instead of walking, pretty much all the time. when im getting ready for work or cleaning the house, it makes me feel like im being more active and really getting my heart rate up!

By ceecee333 on January 30, 2009 at 08:44 PM

Great exercise!!

By ceecee333 on January 15, 2009 at 05:11 PM

My goal is to add 15 minutes of dance to my workout regime.

By artistrybysam on January 13, 2009 at 07:57 PM

no moving and shaking today, too busy! tomorrow im on it while i clean though!

By makeme_skinnyx on January 8, 2009 at 09:43 PM

5 minutes of just dancing around my house. Can't wait for dance to start up again!! January 28th is the day!

By makeme_skinnyx on January 7, 2009 at 02:55 PM

I've been dancing for 13 and a half years now, and it's time to kick it into high gear!