Dare to Drink less caffeine

820 members Daring to Drink less caffeine have tracked a total of 4,130 times

Drink less caffeine so you can sleep better, avoid caffeine addiction and make use of your natural energy throughout the day. Cut back on coffee, tea or soda by replacing them with healthier beverages.

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Member Comments

By merpderp on May 24, 2012 at 08:42 AM

Starting this tomorrow, because saw this after my morning coffee.. lately I've been drinking 4-8 cups a day. The initial energy boost is fantastic, the cranky feeling I get when I wake up is not >_< aiming for 2 cups a day

By Irenems on March 10, 2012 at 08:47 AM

Six months without any pop of any kind...very thankful I gave it up, but still miss my dr pepper...how addicting is that stuff???

By Anonymous on January 4, 2012 at 02:45 AM

hi,
two seems to be a healthy goal
works out well,
i drink more tea now
allard

By Irenems on December 10, 2011 at 11:14 PM

I've been 90 days without pop of any kind...it's been harder to give up than alcohol or cigarettes, which shows how addicting it is...I could pour myself a big, cold Dr Pepper right now....but I won't.

By Anonymous on November 8, 2011 at 09:46 AM

hi,
a relative normal day;
cut the coffee to two
thats sensible
allard

By Anonymous on October 10, 2011 at 06:57 AM

hi,
brought it down to two
which is how it should be
allard

By Goatee on August 19, 2011 at 06:14 AM

been trying to cut pop pretty much totally out. I used to drink a lot of dew. I'm down to one can UNLESS i go out to eat at a restaraunt with nasty water. :) But so far keeping it down to one a day sometimes none.

By roguerayven on August 15, 2011 at 06:13 PM

Just starting this today. :)

By yiddnick on August 2, 2011 at 07:40 PM

Back when I 1st looked into this site, I was drinking 10 16oz cups of coffee per day. I can now safely say that I limit myself to 2 cpd & feel much better for it!

By ksharp1003 on September 21, 2009 at 11:46 AM

this is so hard over the weekends for me, I have decreased the amount drastically and I'm actually noticing how it bloats me up and causes my exercise routine to be the days I consume more caffeine.

By kvachon on July 27, 2011 at 03:38 PM

Only had 1 can of Mt.Dew this is my first day of trying to quit drinking it all together. I usually drink it all day long.

By jennygarone on July 18, 2011 at 09:36 AM

2

By audavis82 on July 15, 2011 at 06:49 PM

5 days out of 7 energy drink and caffeine free! It's not even a challenge! I have more energy than ever. My daily "nap" (crash) is unnecessary. 2 more days to go. I think I'll continue!

By skullymudjug on July 15, 2011 at 01:07 PM

1 24 oz Pepsi

By yiddnick on July 11, 2011 at 07:26 PM

caffeine isn't so much of an issue now that i have a new job

By greenbeans14 on June 13, 2011 at 04:25 AM

caffeine dehydrates you and makes you crash but green tea is good for you ? 0_o what should i do

By Anonymous on June 5, 2011 at 11:58 AM

hi,
more or less regular
allard

By FCaves on May 26, 2011 at 01:01 PM

had a cup O 'joe this morning...

By FCaves on May 24, 2011 at 02:04 PM

good cup of coffee - keeping it to just coffee and 1 cup

By Anonymous on May 18, 2011 at 02:23 PM

hi,
will tone it down to two
too much caffeine isn´t a good idea either
allard