Dare to Drink less caffeine

823 members Daring to Drink less caffeine have tracked a total of 4,021 times

Drink less caffeine so you can sleep better, avoid caffeine addiction and make use of your natural energy throughout the day. Cut back on coffee, tea or soda by replacing them with healthier beverages.

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Member Comments

By KatieJarvi on September 27, 2010 at 10:23 AM

I had to have a coffee this morning... woke up at 2:30am and have been up ever since... Now i just need to push throught the day. This weekend NO CAFFEINE! We've been doing SO GOOD at home! Now it's just the struggle of not grabbing it while we're out and about.

By KatieJarvi on September 15, 2010 at 01:36 PM

NONE! I'm doing okay not drinking pop right now... I know in the future i'd like a can but I'll limit myself.


By orangegreen on September 23, 2010 at 07:19 AM

Scratchy fizzy black carbonation, just the sound is bad enough, terrible stuff to stay away from, I have been doing better by drinking more water, not sure if this would help you.


By orangegreen on September 25, 2010 at 05:16 PM

Had a diet cola attack today.

By orangegreen on September 22, 2010 at 12:42 PM

2 coffees one decaf so I guess one.

By orangegreen on September 16, 2010 at 11:35 AM

one coffee a day and no pop for last 5 days today neither pop or cola.
Camping semi wilderness, cold but fun.


By orangegreen on September 18, 2010 at 07:49 AM

New Avatar me descending into a section of a cave. total length of caves just over 100 meters. Didn't sprint like Usaine Bolt.

By orangegreen on September 17, 2010 at 03:53 PM

3 today, two this a.m. and one at the arena watching my son try out for his high school hockey team. That last coffee was a must it was cold in there.
This is more coffee than the last 3 days.

By champagnekisses on September 16, 2010 at 08:40 AM

24 days of nothing but water or all fruit juice...!!
I WANT A SODA.
but i cant.
must be strroooong

By orangegreen on September 11, 2010 at 04:11 PM

going semi wilderness camping, parking the car and just relying on what we have in the packs. No fire wood except what we can gather, water filters etc. may make me want to drink less coffee. going for 4 nights and 5 days, in the Laurentide gatineau foothills. hopefully we will see some moose and deer.

By champagnekisses on September 11, 2010 at 07:24 AM

just recently had surgery and i wasnt allowed to have sugary drinks or caffine, so that really helped jump start this.
im almost 3 weeks with having nothing but water or all-fruit juice...
every once in a while ill go for some unsweatened tea but i try and get the caffine free kind


By orangegreen on September 11, 2010 at 04:08 PM

you should go to the drink more water sight seems to help stave off a bit of drinking pop, not so much coffee but that too.

By orangegreen on August 21, 2010 at 03:35 PM

One today, I like this dare as it is not eliminate caffeine, some harm reduction but still allowing for some pleasure.
There is a quit caffeine altogether dare.


By champagnekisses on September 11, 2010 at 10:38 AM

amen!

By KatieJarvi on September 10, 2010 at 12:27 PM

I've been doing pretty good on not drinking any caffeine!

By orangegreen on September 9, 2010 at 07:03 PM

struggled today have been playing catch up with sleep all week. 4 cups.

By orangegreen on September 8, 2010 at 07:15 AM

yesterday zero

By bombera on September 6, 2010 at 11:56 PM

I had one rather large coffee, which I'm counting as 2 servings. This was a good first day for me, but maybe that was because I wasn't on shift. The real test will be Friday!!

By MrTedd on August 26, 2010 at 05:40 PM

Trying to reduce my 1 pot a day habit...only 2 cups today seems like a miracle really. -t


By MrTedd on August 28, 2010 at 11:58 AM

arg...had 3 cups today - Ted


By orangegreen on September 2, 2010 at 10:23 AM

get a smaller pot.

By orangegreen on August 23, 2010 at 12:02 PM

wopping 4 cups today.


By orangegreen on August 25, 2010 at 06:25 PM

today just 2


By orangegreen on August 26, 2010 at 03:23 PM

4 again tired due to on call and lots of exercise not enough sleep.

By Anonymous on August 22, 2010 at 02:47 AM

hi,
a bit much
due to a hangover
allard

By qwho on August 19, 2010 at 06:07 PM

I drink two 2 liter bottles of diet pepsi every day of my life, have for 30 years! I just started a diet, and so I am gonna try and cut that in half and then quit altogether after I lost the 23 pounds I want to lose. I don't want to make too many changed at once. Also gotta cut down the sodium and sugar in my diet and eat wayyyyyy more fruits and veggies, but one step at a time

By KieraMegan on August 19, 2010 at 07:27 AM

Hi all! I'm taking this dare because I LOVE coffee...WAY too much! I'm probably drinking about 3 cups a day, sometimes more and sometimes less. I'm hoping to get down to one a day. I don't drink soda, but I do drink tea and the caffeine intake is just getting crazy. Yikes!

By orangegreen on August 18, 2010 at 06:42 PM

one is the loneliest number that you'll ever do.

By marlene2579 on August 17, 2010 at 10:52 PM

One 20 ounce Coke Zero...worth 2.5 servings
1 Coffe


By orangegreen on August 21, 2010 at 03:33 PM

Coke zero taste way better than diet coke, I have no problem keeping away from diet coke.