Drink more water

By MeanieD on May 28, 2012 at 04:39 PM

64 oz

By mojo247 on May 28, 2012 at 10:41 AM

I hate to admit, but I am a pop junkie....I drink way tooooo much of it....I am going to start making it a point to start out at least drinking 16 oz. of water a day & build it up, little by little.....

By Anonymous on May 24, 2012 at 02:32 AM

Glug glug, I don't like drinking in general. No coffee, no tea, no cold drinks nothing. So water is the only thing that is left but it's not very exciting. Still, its healthy so I'm going to suck it up and take another glug. Cheers

By uniquegeek on May 25, 2012 at 08:27 PM

I've been making my own iced teas out of all sorts of black and green teas. Sometimes it has a little bit of sugar or splenda in it.

By Anonymous on May 26, 2012 at 12:42 AM

That's a great idea, I like making green tea and rooibos iced teas with honey. But then they just stay in the fridge, but I am going to try harder. I think I should start using my treadmill that's been on vacation lately, will make me thirsty! Exercise and drinking water, two flies, one swat!

By 6bones9 on May 25, 2012 at 09:12 PM

96 today.

By uniquegeek on May 25, 2012 at 08:26 PM

Been bad the last two weeks (often 2 cups/day). Need to get back on the bandwagon.

By meecee on May 22, 2012 at 11:11 AM

YAAAAAAAAAAY!!

By adavis85 on May 20, 2012 at 12:09 PM

I know for sure i need to drink water. I have a soda every now and then but i mainly drink juice which isn't horrible but i don't drink any water at all really. I wanna start drinking at least 1 glass a day and then move on to two then three eventually i wanna drink the 8 glasses a day that were suppose to. Im really hoping that i can do this and soon.

By NickiGB86 on May 18, 2012 at 09:25 AM

i used to tell myself 'if i make it (to a goal, or something) i get a coke!!!'
now it's 'if i make it (to a goal, or something) i get a FIJI water'!!! LOL

By ArdensCaelen on May 14, 2012 at 02:06 AM

i know i dont drink much fluids and often what i do drink isnt often water, any tips?

By corrineh92 on May 18, 2012 at 06:18 AM

invest in a water bottle that you can have with you at all times. For me I bought a camelbak water bottle, it comes with a straw and its spill proof. Since I am always on the go its really perfect. I have been drink 48-72 ounces a day, some times more

By NickiGB86 on May 17, 2012 at 08:34 PM

I USED TO 'HATE' WATER!!!!!!
NOW I DRINK IT LIKE CRAZY!!!
I USED TO DRINK COKE LIKE CRAZY BUT HAVEN'T HAD ONE FOR LIKE 5 DAYS ALREADY!!!
AND SURPRISINGLY I DONT MISS IT!!!!!!