Dare to Get More Sleep

8,115members Daring to Get more sleep have tracked a total of 18,062 times

Getting six to eight hours of sleep per night can put you in a positive mood and make you feel refreshed in the morning. A good night's sleep can also help you concentrate better throughout the day.

Member Comments

By andycheffers on November 20, 2009 at 07:17 PM

ALMOSSSSTTTTT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

By redstormkate12 on November 20, 2009 at 07:37 AM

had to get up...but i am getting things accomplished...which is great

By danielyunas on November 19, 2009 at 06:27 PM

i love this!

By redstormkate12 on November 19, 2009 at 11:26 AM

:(

By ChelleDean on November 19, 2009 at 05:37 AM

went to bed worrying about wether or not my uncle would remember to wake me up in the morning and since my phone wasn't charged, I didn't have a back up to wake me....woke up very early this morning because I wouldn't let myself rest.

note to self: charge phone so you won't worry=worry free sleep=rest

By Anonymous on November 19, 2009 at 04:09 AM

6.5 hrs sleep! not bad!

By kepper on November 19, 2009 at 12:07 AM

just read too long last night...

By Anonymous on November 18, 2009 at 08:35 AM

11 hours of sleep last night went to bed @ 12 & woke up @ 10.

By nubianbutterfly on November 18, 2009 at 08:05 AM

My sleep was interrupted by a phone call. I will start turning off my phone.

By redstormkate12 on November 18, 2009 at 07:45 AM

felt...so...GREAT :) end of story!!

By knalls7773 on November 17, 2009 at 08:06 AM

7

By redstormkate12 on November 17, 2009 at 02:49 AM

had a night class...and had to get up early for 2 presentations, a test, and a term paper...all today...i'm pumped!!

By bestalisha88 on November 16, 2009 at 09:50 PM

I dont sleep too little...i sleep too much! I need to start getting to bed earlier, and waking up in the MORNING as opposed to the afternoon!

By PLizzy on November 16, 2009 at 12:24 PM

6.5

By SeeingLifeAnew on November 16, 2009 at 09:56 AM

Went to bed too late, got up late, was late for work.

By annaoreilly on November 16, 2009 at 08:02 AM

We had a party last night and everyone left about 10:15, got in bed at 11:00.

By redstormkate12 on November 16, 2009 at 04:20 AM

best sleep in a while...slept the whole time!

By nata26 on November 15, 2009 at 06:04 AM

on a new mattrasse - this makes it so much more easy to get a long good night sleep!

By redstormkate12 on November 15, 2009 at 04:57 AM

just woke up at 6:30...wiiiiiide awake...

By BirthdayGirl90 on November 14, 2009 at 05:15 PM

last night i slept sooooo long and wonderful it was amazing!

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