Dare to Reduce stress
1,362 members Daring to Reduce stress have tracked a total of 3,384 times
Reduce stress to feel better, let go of anxiety and think more clearly. Stress reduction techniques may include deep breathing exercises, working out or pursuing a hobby.
Member Comments
Working out is happening. Want to work on anti stress mess as I often feel "dumbed down". Will see if this will help.
Nothing should really get you stressed out in the big picture. we just got to keep telling ourselves that.
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Not too good today: after getting up at 4AM to start working day ... now at 11PM dragging to bed to get up at 3AM tomorrow ...
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Air jordan(1-24)shoes $30
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Tshirts (Polo ,ed hardy,lacoste) $15
Jean(True Religion,ed hardy,coogi) $30
Sunglasses(Oakey,coach,gucci,A r m a i n i) $15
New era cap $12
Bikini (Ed hardy,polo) $20
accept paypal and free shipping
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I found that by walking in the evening I can wipe away the stress I carried home. To stay motivated I put my laptop on my treadmill and watch my favorite TV shows on-line. It's easy to walk 45+ mins.
I actually did manage to cut down a little stress today by breaking up my work with walks and some reading.
By Former Member on May 22, 2011 at 04:49 AM
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