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Dare to Run

2,651 members Daring to Run have tracked a total of 8,845 times

Start a running program to build stamina, increase endurance and get in great shape. Run every day and slowly build up your distance and pace to make it a fun and self-motivating exercise.

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By katred on August 6, 2009 at 07:58 AM

Up at 8:30am and went for a run, even though I'm tired as . Actually did a cool down too.

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By sheridanla on July 1, 2009 at 07:43 PM

I have made a huge amount of progress in this dare. I completed a 5k and ran all but 4 blocks of it. Something finally clicked in my head and I was able to get over the mental block I have had against running since I was a kid. I am slow as , but I AM DOING IT! I laughed, I cried and I ran. I have gone out since then and have another 5k this weekend. Not sure I am marking this as complete yet, but I am still overwhelmed with how far I have come. :D

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By ohliz on July 6, 2009 at 10:30 AM

That's awesome! A 5K is a goal I am only considering right now...

By ACE84 on August 1, 2011 at 08:05 PM

ran 3 miles in 36 minutes

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By linquida on July 30, 2011 at 03:52 PM

7.26 miles today. Went a little to late so it was hot and I am definitely not used to it. Had to stop a few times.

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By lovely2cu on July 27, 2011 at 06:38 AM

3.2 miles today with hills...but i finally went over my first goal of wanting to run for 35 minutes non-stop!! big win for me today! yay! :-)

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By linquida on July 26, 2011 at 09:02 PM

Did 7.26 miles on Saturday had to stop twice. Skipped Sunday & Monday. 4.23 today.

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By christy_78 on July 26, 2011 at 06:45 AM

Ran 3 miles yesterday

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By lovely2cu on July 25, 2011 at 09:01 AM

2.8 miles ran

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By thom1107 on July 25, 2011 at 08:19 AM

I'm currently doing the C25K. It recommends running every other day. BUT, I see this group runs every day. I'm hoping to increase my 5k speed. What's better?

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By linquida on July 22, 2011 at 08:43 PM

Back was hurting so missed a day this week, but ran 4.23 yesterday. Rest today.

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By lovely2cu on July 22, 2011 at 06:58 AM

Jogged 2.8 miles today.

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By linquida on July 17, 2011 at 03:02 PM

6.26 miles yesterday 3.15 today. 17.52 miles for the week.

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By stur0063 on July 16, 2011 at 08:58 AM

5.1 miles.

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By shradiane on July 14, 2011 at 05:46 PM

My first trail run. Loved it!

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By linquida on July 14, 2011 at 12:12 PM

4.23 miles today.

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By mkeefauver on July 13, 2011 at 06:21 AM

In training for 1/2 and did a 10 k today!

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By linquida on July 12, 2011 at 12:25 PM

Only 3.88 miles today but ran hills. It was pretty brutal, definitley gonna take some getting used to. I had to take a couple 1 minute walks breaks.

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By loseitlorie on July 11, 2011 at 09:56 AM

average speed 4.6 mph

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By linquida on July 10, 2011 at 12:38 PM

3.15 miles today.

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By shradiane on July 10, 2011 at 06:32 AM

Ran my first 5k yesterday, a benefit for women's heart health. I had a blast, smiling the whole time. I started out slow and booked it to the finish, arms raised high across the finish...402/932 is close enough to winning for me.

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