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Dare to 21 days to a trimmer waist

15,737 members Daring to 21 days to a trimmer waist have tracked a total of 15,988 times

If weight loss were as simple as exercising more and eating less, there would be far fewer overweight and obese individuals. Often times when people try to lose weight, they make drastic changes to their daily routine, thus setting themselves up for failure. LIVESTRONG.COM offers daily tips and advice to help you ease into the lifestyle changes that are necessary to lose the weight and keep it off.

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Member Comments

By Lusekelo on May 28, 2012 at 06:41 PM

I don't think I can take of ten inches in 21 days, but that's how much I want to take off altogether. I'm optimistic!

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By wavelar43 on May 28, 2012 at 05:13 PM

I want 29 in 21days

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By Anonymous on May 28, 2012 at 03:30 AM

38...want 30 at end of 21 days

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By Anonymous on May 27, 2012 at 08:37 PM

i was at a 52 was shocked to see it was 47 thats 5 inches but i still need a tape measurer im using a regular little metal tape measurer i dont know how difference it will be with a cloth measure i gotta buy one

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By Safia_theMafia on May 26, 2012 at 02:42 PM

Aaaaaaah here i come smaller waist

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By jess_eklom on May 24, 2012 at 09:00 AM

Day 1 has begun!

Ashley, I ACCEPT this dare! >^.^

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By Shark951989 on May 24, 2012 at 11:57 AM

All the best mate

By dentelle_noir on May 26, 2012 at 11:13 AM

Damn right you do! We can do this TOGETHER! And Congrats on passing the big 200 mark!

By Mamasparkle1 on May 26, 2012 at 07:07 AM

fEELING OPTIMISTIC BUT MUST ADMIT TO HAVING SOME DOUBTS AS TO WHETHER i CAN ACTUALLY ACHIEVE THIS. SO DESPERATELY WANT TO LOOSE WEIGHT.

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By bonnie1552 on May 21, 2012 at 08:11 AM

Day #5 Same.

I've really been struggling to keep the eating in control.

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By Shark951989 on May 24, 2012 at 11:57 AM

Keep going...ull get results of ur hard work soon

By Shark951989 on May 24, 2012 at 11:56 AM

DAY1 ....Took this challenge

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By shesh40 on May 22, 2012 at 01:42 PM

Here we go...

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By alleyzin_anne on May 22, 2012 at 01:41 PM

almost embarrassed to admit i am 53 inches around the waist. but after 5 kids and not taking care of myself, i guess i shouldn't be disappointed!! here i go 21 days for 3 inches off my belly!!!

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By Elviazzz on May 21, 2012 at 07:31 AM

Day 1: 36 inch!
HERE WE GO! :)

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By MsDemonism on May 17, 2012 at 06:52 PM

Here are my measurements. As I progress with all my other dares and goals this will improve. My thighs/butt is 43in and my bust is 38in. 5 months ago I was 40 in on the thigh/butt 31 inches on my waist and 35 on my bust. Soo I grew a few inches everywhere. Which is pretty traumatizing 20 - 25 lbs heavier later.

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By Anonymous on May 17, 2012 at 04:36 PM

i am totally shocked thats my waist meauserment but i used a tape measure metal not a cloth one

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By omgphe on May 17, 2012 at 12:38 PM

35in

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By mrdeadlifts on May 8, 2012 at 03:30 PM

Lost over 1 inch in 21 days. Very happy 2 inches to go!

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By 160by50 on May 17, 2012 at 08:04 AM

Congrats!

How did you decide on your goal?

160by50

By 160by50 on May 17, 2012 at 08:00 AM

Day#1
40 inches
Plenty of room for improvement!

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By bonnie1552 on May 17, 2012 at 07:14 AM

I'm in! Day #1 - 35 inches

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By firedog430 on May 16, 2012 at 10:23 AM

Here we go...day 1, 36 inches.

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By Stay_Focused12 on May 14, 2012 at 06:48 PM

I measured my waist after my work out and I have lost 2 inches 2 more to go. I joined 4 days ago, but I stated working out on april 31st, going on 3 weeks straight working out 6 days a week off on sundays

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