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Member Comments
By LyleLRG2 on November 20, 2009 at 06:07 PM
Mtn bike 19 miles 67min then swim 1000M and weights at the gym
By spin2win on November 19, 2009 at 03:54 PM
Did 67 miles total, wednesday, thursday mornings.
By Jeremy1014 on November 19, 2009 at 11:56 AM
did 45 miles today on my mtnbike. Did the Arkansas pedestrian bridge around 5:00 am this morning. Wheather was awesome about 55F. I love going over that big pedestrian bridge every mornin.
By scsmeat on November 19, 2009 at 01:57 AM
45 minute spin class
By kef4 on November 18, 2009 at 09:00 PM
Did 30.22 today. Rode into Yardley and met up with a husband/wife team for a mile or so...nice people. It felt great to get on the bike for a real ride on my new wheel. Sick kids and shaky weather have kept me to mostly short training rides, but today felt great.
By spin2win on November 16, 2009 at 04:56 PM
Did 32 miles this morning.
By scsmeat on November 16, 2009 at 02:24 PM
14 miles on rollers.
By kef4 on November 15, 2009 at 09:18 PM
Walked 2 miles today after work...at 10 pm. Bike is still in the shop, but I get it back at 10 am tomorrow and plan on a nice ride in awesome fall weather. Can't wait...new rear wheel coming, too.
By NickDigi on November 15, 2009 at 12:16 PM
Just back from 25 mile ride weather is wonderful for this time of year 70F
By mark_mce on November 15, 2009 at 09:28 AM
40 indoor Mon, Tues, Wed then two hectic days to finish a busy week; 40 indoor yesterday and 40 in the wind and the damp today with a puncture three miles from home.
Livestrong!
M
By stokker on November 15, 2009 at 09:02 AM
10mi on the MTB.
By spin2win on November 15, 2009 at 06:50 AM
Did 50 miles before breakfast, beautiful morning in south florida.
By LyleLRG2 on November 14, 2009 at 03:37 PM
Finally got out today 32 miles mtn bike on the trails.. 1.50
By scsmeat on November 14, 2009 at 03:24 PM
14 miles on the rollers today.
By kef4 on November 13, 2009 at 10:40 PM
Bike is still in the shop, so I ran in Tyler Park today. I did stair repeats on the Covered Bridge Trail steps. Man that was killer. It was cold and rainy and windy...I was glad not to be on the bike, in a way. It felt great to exert in that way. I hope that kind of thing is good for cycling muscles, cause I could see myself doing that a lot this winter. The steps are comprised of big logs that are just beyond normal step length, so you have to leap up them. On the way down it means a shuffle jump. My legs are sore right now, so I feel like something was working...I just hope it was my cycling muscles.
By CycleKidChris on November 13, 2009 at 08:47 PM
Nothing today. Today was a rest day, had spin class on Wednesday and Thursday. Possible rides this weekend if weather holds.
By LyleLRG2 on November 13, 2009 at 07:25 PM
Spin class again tonight - rain today.. hope it's better tomorrow...
By ddkphotos on November 13, 2009 at 03:39 AM
I did this ride last July and will be doing it again this year. Does it count towards this dare?
http://www.conquercancer.ca/site/TR/Events/Montreal2010?px=1854743&pg=personal&fr_id=1341
By LyleLRG2 on November 12, 2009 at 07:31 PM
Spin class tonight - hope to get out soon if weather holds
By kef4 on November 12, 2009 at 10:13 AM
Had to resort to jogging today...bike's in the shop. Two miles of hill work. On the bright side, I am getting a new Mavic rear wheel with Shimano hub. Yippee.