| Login | Register
LIVESTRONG.COM Blog: 10 Mistakes People Make in the Gym with DietTribe's Jessie Pavelka
  • Food & Fitness
  • Members

Weight Loss Dares

Start your weight loss goal by taking a LIVESTRONG.COM Weight Loss Dare. Lose weight so you can look great, feel better and reduce your risk for disease. You can also track your daily weight loss success and workouts on LIVESTRONG.COM.

Lose weight

71,345 Members

Lose weight so you can look great, feel better and reduce your risk for disease. Start tracking your daily calories and workouts on LIVESTRONG.COM.

21 days to a trimmer waist

6,336 Members

If weight loss were as simple as exercising more and eating less, there would be far fewer overweight and obese individuals. Often times when people try to lose weight, they make drastic changes to their daily routine, thus setting themselves up for failure. LIVESTRONG.COM offers daily tips and advice to help you ease into the lifestyle changes that are necessary to lose the weight and keep it off.

Reduce waist size

2,856 Members

Reduce your waist size by exercising regularly and eating a healthy diet. Belly fat can increase your risk for heart disease, so a trim and toned stomach can make you healthier!

Lose 200 pounds

970 Members

I want to lose 3 pounds a week until I reach and maintain a weight of 200 pounds.

Maintain your weight loss

70 Members

You have worked so hard to make it to this point - lets not add those pounds back now!

advertisement

Members daring to change right now...

berryberry_ has made progress in her dare Maintain your weight loss

akcyclist has made progress in his dare Lose weight

alphamodron has made progress in her dare Lose weight

HeidiTheOni has made progress in her dare Lose weight

Shadow2K9 has made progress in his dare Lose weight

AaronDye has made progress in his dare Lose weight

collese has made progress in her dare Lose weight

RickMichigan has made progress in his dare Lose weight

lonnaraechel has made progress in her dare Lose weight

jennabug917 has made progress in her dare Lose weight

j1a1hyman has made progress in her dare Lose weight

benanddre has made progress in his dare Lose weight

dbarchus has made progress in her dare Reduce waist size

tpkennedy has made progress in his dare Lose 200 pounds

ellis7333 has made progress in his dare Maintain your weight loss

AaronDye has made progress in his dare Lose weight

NicolaW has made progress in her dare Lose weight

colin840 has made progress in his dare Lose weight

marquezx has made progress in her dare Lose weight

chappyboy has made progress in his dare Lose weight

sia09 has made progress in her dare Lose weight

j_mmartin has made progress in her dare Lose weight

tlewis24 has made progress in his dare Reduce waist size

KathyM53 has made progress in her dare Lose weight

forbish07 has made progress in his dare Lose weight

spraschak has made progress in her dare Lose weight

collese has made progress in her dare Lose weight

HeidiTheOni has made progress in her dare Lose weight

Otterpond has made progress in her dare Lose weight

prochef65 has made progress in her dare Lose weight

cmvert has made progress in his dare Lose weight

alphamodron has made progress in her dare Lose weight

lealoo has made progress in her dare Lose weight

Shadow2K9 has made progress in his dare Lose weight

RickMichigan has made progress in his dare Lose weight

ResilientWoman has made progress in her dare Lose weight

nyeshia has made progress in her dare Lose weight

Tazsmit has made progress in her dare Lose weight

Tri_Johnny_O has made progress in his dare Lose weight

ericupton has made progress in his dare Lose weight

louisesms has made progress in her dare Lose weight

buster0001 has made progress in his dare Lose weight

RonaldDuncan has made progress in his dare Lose weight

lonnaraechel has made progress in her dare Lose weight

teawitch has made progress in her dare Lose weight

Featured Dares

Eat More Fruits & Vegetables Every Day

156 Members

Getting your recommended dose of fruits & vegetables can...

Quit smoking

6,543 Members

Smoking is a preventable cause of disease and premature...

Get more sleep

8,115 Members

Getting six to eight hours of sleep per night can put you...

Lose weight

71,345 Members

Lose weight so you can look great, feel better and reduce...

Start Dr. Oz's Diet

253 Members

Start Dr. Oz's diet. You on a Diet, the Owner's Manual...

Tools

The Daily Plate

Track your daily calories. See how many calories you burn and consume.

Body Mass Index

BMI is a measurement of body fat based on height and weight.

LIVESTRONG Loops

Map your local running, cycling, walking and hiking routes and track your calorie burn.

Stay Motivated

Find us on the web, receive emails and use our mobile app to keep you motivated.

Symptom Checker

This tool will help you to decide whether to treat at home or see a doctor.