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Addiction Dares

Help reduce your psychological or physical dependencies today. Start beating your addiction by taking a LIVESTRONG.COM Addiction Dare. Whether it is to quit smoking or drinking alcohol, track your progress and manage your daily successes on LIVESTRONG.COM

Quit smoking

6,543 Members

Smoking is a preventable cause of disease and premature death. Quit smoking to improve your overall health and increase your lifespan.

Stop binge eating

1,716 Members

Stop Binge Eating so you can establish a healthy relationship with food and maintain a healthy weight. Binge eating can be a signal you need to deal with underlying emotional issues before proceeding with a diet program.

Stay sober

1,547 Members

Alcoholism can affect your health and your relationships. By cutting alcohol from your life or drinking in moderation, you can keep your heart and liver healthy.

Drink less alcohol

1,153 Members

Drink less alcohol to keep your heart and liver healthy and reduce your risk of alcoholism. Drinking less can also give you a chance to branch out and explore healthier activities with friends and loved ones.

Stop drug use

115 Members

Stop Drug Use and work towards a healthier lifestyle for you and your family. Eliminate drug use and abuse from your daily life so you can experince a healthier state of well-being.

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Members daring to change right now...

berryberry_ has completed her dare Quit smoking

AaronDye has made progress in his dare Stop drug use

lpk4y has made progress in her dare Stop binge eating

weekly662 has made progress in her dare Stop binge eating

xfreshyfreshx has completed her dare Drink less alcohol

Otterpond has made progress in her dare Quit smoking

gilducha has made progress in her dare Quit smoking

AaronDye has made progress in his dare Stop drug use

dbarchus has made progress in her dare Stop binge eating

popejackson has made progress in his dare Stay sober

lpk4y has made progress in her dare Stop binge eating

Otterpond has made progress in her dare Quit smoking

weekly662 has made progress in her dare Stop binge eating

jeanx has made progress in her dare Stop binge eating

megg654 has made progress in her dare Quit smoking

gilducha has made progress in her dare Quit smoking

brown9190 has made progress in her dare Quit smoking

teawitch has made progress in her dare Stop binge eating

jeanx has made progress in her dare Stop binge eating

popejackson has made progress in his dare Stay sober

MichiganManBlue has made progress in his dare Quit smoking

megg654 has made progress in her dare Quit smoking

brown9190 has made progress in her dare Quit smoking

teawitch has made progress in her dare Stop binge eating

clarefloyd has made progress in her dare Stop binge eating

berryberry_ has made progress in her dare Quit smoking

SpookyDuke has made progress in his dare Quit smoking

danielyunas has made progress in his dare Quit smoking

jackanything has made progress in his dare Quit smoking

clarefloyd has made progress in her dare Stop binge eating

Featured Dares

Eat More Fruits & Vegetables Every Day

156 Members

Getting your recommended dose of fruits & vegetables can...

Quit smoking

6,543 Members

Smoking is a preventable cause of disease and premature...

Get more sleep

8,115 Members

Getting six to eight hours of sleep per night can put you...

Lose weight

71,345 Members

Lose weight so you can look great, feel better and reduce...

Start Dr. Oz's Diet

253 Members

Start Dr. Oz's diet. You on a Diet, the Owner's Manual...

Tools

The Daily Plate

Track your daily calories. See how many calories you burn and consume.

Body Mass Index

BMI is a measurement of body fat based on height and weight.

LIVESTRONG Loops

Map your local running, cycling, walking and hiking routes and track your calorie burn.

Stay Motivated

Find us on the web, receive emails and use our mobile app to keep you motivated.

Symptom Checker

This tool will help you to decide whether to treat at home or see a doctor.