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Addiction Dares

Help reduce your psychological or physical dependencies today. Start beating your addiction by taking a LIVESTRONG.COM Addiction Dare. Whether it is to quit smoking or drinking alcohol, track your progress and manage your daily successes on LIVESTRONG.COM

Quit smoking

6,442 Members

Smoking is a preventable cause of disease and premature death. Quit smoking to improve your overall health and increase your lifespan.

Stop binge eating

1,680 Members

Stop Binge Eating so you can establish a healthy relationship with food and maintain a healthy weight. Binge eating can be a signal you need to deal with underlying emotional issues before proceeding with a diet program.

Stay sober

1,530 Members

Alcoholism can affect your health and your relationships. By cutting alcohol from your life or drinking in moderation, you can keep your heart and liver healthy.

Drink less alcohol

1,123 Members

Drink less alcohol to keep your heart and liver healthy and reduce your risk of alcoholism. Drinking less can also give you a chance to branch out and explore healthier activities with friends and loved ones.

Stop drug use

114 Members

Stop Drug Use and work towards a healthier lifestyle for you and your family. Eliminate drug use and abuse from your daily life so you can experince a healthier state of well-being.

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Members daring to change right now...

lpk4y has made progress in her dare Stop binge eating

kateb518 has made progress in her dare Stop binge eating

blklein1951 has made progress in her dare Stop binge eating

mikadaoc has made progress in her dare Quit smoking

blklein1951 has made progress in her dare Stop binge eating

lpk4y has made progress in her dare Stop binge eating

jeanx has made progress in her dare Stop binge eating

megg654 has made progress in her dare Quit smoking

PuckMonkey has made progress in his dare Drink less alcohol

cherylhill has made progress in her dare Stop binge eating

eventualrob has made progress in his dare Stay sober

danielyunas has made progress in his dare Quit smoking

silencieusement has made progress in her dare Quit smoking

Vanillabee has made progress in her dare Quit smoking

popejackson has made progress in his dare Stay sober

louwho30 has made progress in her dare Quit smoking

weekly662 has made progress in her dare Stop binge eating

eventualrob has made progress in his dare Stay sober

cherylhill has made progress in her dare Stop binge eating

jeanx has made progress in her dare Stop binge eating

silencieusement has made progress in her dare Drink less alcohol

popejackson has made progress in his dare Stay sober

slyon219 has made progress in her dare Drink less alcohol

grateful2be has made progress in her dare Drink less alcohol

rosewitzb1 has completed his dare Quit smoking

weekly662 has made progress in her dare Stop binge eating

mperkins33 has completed her dare Quit smoking

Jason41 has made progress in his dare Quit smoking

grateful2be has made progress in her dare Stay sober

Featured Dares

Quit smoking

6,442 Members

Smoking is a preventable cause of disease and premature...

Get more sleep

8,024 Members

Getting six to eight hours of sleep per night can put you...

Lose weight

70,203 Members

Lose weight so you can look great, feel better and reduce...

Exercise regularly

23,517 Members

Exercising regularly is an important way to boost your...

Spend time with family

1,062 Members

Spending more time with your family is important to...

Tools

The Daily Plate

Track your daily calories. See how many calories you burn and consume.

Body Mass Index

BMI is a measurement of body fat based on height and weight.

LIVESTRONG Loops

Map your local running, cycling, walking and hiking routes and track your calorie burn.

Stay Motivated

Find us on the web, receive emails and use our mobile app to keep you motivated.

Symptom Checker

This tool will help you to decide whether to treat at home or see a doctor.