Dark chocolate is a healthier alternative to milk chocolate snacks and candy bars. Although no studies have been performed on the specific effects of dark chocolate on the gallbladder, the high quantities of antioxidants, phyto...
The right kinds of chocolate in moderation -- or no more than 3 ounces a day -- can actually be healthy for your body. This is especially true when you combine dark chocolates with other healthy foods like yogurt, which also ca...
Dark chocolate contains flavonoids, a subclass of polyphenols; these plant-based chemical compounds demonstrate properties that soothe a number of inflammatory diseases, including various forms of colitis. As of 2011 however, t...
It does double duty as a holiday hostess gift or stocking stuffer. Sharing one on Valentine’s Day lets you benefit from the endorphins that chocolate releases in your brain. Replacing real or candy eggs in Easter baskets ...
Recent research has revealed that dark chocolate has a number of health benefits. Dark chocolate is abundant in flavonoids, which have been found to lower blood pressure and cholesterol. Dark chocolate cocoa mixes are a good wa...
Dark chocolate is considered a "cheat" food by many individuals, but there actual health benefits from eating a moderate amount. It does contain a significant amount of magnesium, a mineral your body needs for a varie...
Research on the power of antioxidants seems to confirm a chocolate lover’s dream: properties in dark chocolate can be good for your health. However, consuming too many high-calorie, high-fat foods such as chocolate can al...
This sweet treat may actually be healthy for you. Some research has found chocolate boosts circulation due to antioxidants called flavonoids. These plant compounds are contained in cocoa beans used to make chocolate. Dark choco...
Large numbers of Americans will tell you, with varying degrees of regret, that they're allergic to chocolate. Yet, true allergies to cocoa itself, chocolate's main component, are clinically rare. The explanation lies in the var...
Dark chocolate, also known as bittersweet or semisweet chocolate, not only tastes decadent but also can boost your health. Known for its rich flavor, dark chocolate can be eaten alone or added to recipes. Research has shown a n...
Acne is a skin condition that causes a variety of pimples, or comedones, such as whiteheads, blackheads or cysts. Some foods, such as dark chocolate, can trigger breakouts if you have acne; however, acne triggers vary from pers...
Dark chocolate is packed full of flavonoids, antioxidants that promote heart health and lower blood pressure. In moderation, it's a healthy treat but dark chocolate contains other ingredients such as milk and sugar, and possibl...
Nearly everyone has experienced the watery stools of diarrhea at some time or another. A symptom rather than an actual disease, diarrhea can be caused by a variety of things. Many remedies exist in both herbal and conventional ...
The Dove chocolate company was founded in Chicago in the 1950s, and has since grown to produce a wide variety of light and dark chocolate treats as well as ice cream and other confections that are sold all over the world. Dove ...
If you are health and fitness conscious, indulging in a rich chocolate treat may seem like a violation of your lifestyle code of ethics. But dark chocolate possesses antioxidant properties that are good for your heart and brain...
If you eat too much dark chocolate, you may experience immediate unpleasant symptoms such as indigestion, headache and heartburn. Chocolate's mild psychoactive effects could also produce a feeling of alertness and elation, foll...
Getting cake frosting really dark depends on several factors including the flavor of the frosting, whether or not you want color and exactly how dark you want it. If you are making homemade frosting, you can add the color durin...
Dark chocolate offers more health benefits than milk or white chocolate. The higher concentration of cocoa means that dark chocolate contains more substances with positive health properties. Though 72 percent dark chocolate has...
Dark chocolate may satisfy your cravings, and it may be a remedy for some health conditions. Milk chocolate is higher in sugar and lower in beneficial compounds than dark chocolate, and the best choice for dark chocolate is at ...
Higher amounts of triglycerides have been implicated in chronic conditions like cardiovascular disease and diabetes, which are often caused by eating unhealthy foods. Research is showing that dark chocolate may be beneficial fo...
Ganache is a simple yet sophisticated chocolate topping with a melt-in-your-mouth texture. Use it as a glaze or frosting, as a thin filling between layers of cookie or cake, or as a base for chocolate mousse or truffles. Ganach...
It is a mildly addicting drug, which is why many manufacturers add it to their products. Though not as powerful as coffee, tea, soft drinks or energy drinks, dark chocolate contains significant amounts of caffeine.
Cocoa flavanols found in dark chocolate can provide several health benefits, including lowering cholesterol and blood pressure and reducing the risk for heart disease. Dark chocolate may also reduce your craving for unhealthy f...
Research in Switzerland in 2009 confirmed the kind of news that those with a sweet tooth love to hear: Chocolate is good for you, at least in small doses. Scientists have known for some time that dark chocolate contains flavono...
As foods go, chocolate is controversial. Once praised by the Aztecs for its healing powers, chocolate became much maligned when it was processed with enough milk and sugar to turn it into junk food. Dark chocolate, the closest ...
Nutritionists, dieticians and health food advocates tout the benefits of dark chocolate as a cancer-fighting, antioxidative alternative to common milk chocolate. Due to dark chocolate's popularity, many companies release their ...
Although dark chocolate is often regarded as a "power food" -- Shape.com suggests it is beneficial due to its apparent ability to reduce your stress levels -- it isn't an ideal food for weight loss. While dark chocolate may be ...
Dark chocolate is different from milk chocolate. It isn't just the color or the taste. Dark chocolate is chemically different from milk chocolate, because it doesn't contain milk solids and usually doesn't have a high percentag...
While most people usually think of chocolate as a food --- and a delicious sweet food at that --- they probably don't think that it contains substances that have the same effects as some medications. And people certainly are no...
While there are many different remedies for headaches, the caffeine often found in dark chocolate may prevent or reduce headache symptoms for many people. As stated by the Cleveland Clinic, caffeine additives make pain reliever...
About half of all Americans eat chocolate a few times a week. Sixty-four percent opt for dark chocolate over milk chocolate or bars containing raisins, nuts or nougat, according to Barry Callebaut, a worldwide chocolate produce...
Dark chocolate and the cacao beans from which it comes may have abundant enough quantities of antioxidants to deliver significant health benefits. However, the vehicle from which you get those disease-fighting compounds matters...
As crazy as it might sound, some health gurus claim that eating chocolate regularly can improve health and contribute to weight loss. More specifically, it is dark chocolate that is garnering all of the attention. Dark chocolat...
Dark chocolate has a more pronounced taste than does milk chocolate. That is because dark chocolate does not contain milk solids that compete with the taste of the chocolate. This lack of milk additives also gives the dark cho...
White chocolate contains no chocolate liquor. Dark chocolate contains more chocolate liquor than sugar. Milk chocolate contains more sugar than chocolate liquor. The making of chocolate liquor, chocolate candy and white chocola...
The antioxidants in dark chocolate may help lower low-density lipoprotein, or bad cholesterol, particularly before age 50, according to MedlinePlus. Dark chocolate also shows favorable potential in raising high-density lipoprot...
Chocolate, at least when it comes to the heart, might be as much of an essential part of a healthy diet as blueberries or broccoli. Eat a bit every day, and you will likely reap the health benefits. Ultimately, you will need t...
If you have food allergies, you can still enjoy chocolate. Chocolatiers offer top-quality dark chocolates free of many common allergens, including gluten, dairy, eggs, soy, peanuts and tree nuts. Not all dark chocolate is fre...
Dark chocolate has a richer but more bitter taste than milk chocolate, so it is often paired with sweet fruits, such as strawberries. Dark chocolate also contains some antioxidants and may suppress cravings for sweetness and fa...
One of the items on the restaurant's dessert menu is the Double Dark Chocolate Cake. This chocolate cake features layers of chocolate frosting on top of a chocolate sambuca sauce. The nutrition facts of this cake are based on a
There is a new health food in town: chocolate. Increasingly, chocolate shows links to positive changes in the body. These range from reduced blood pressure, to increased insulin sensitivity, to a boost in blood vessel and arter...
The pastry-esque quality of the brioche makes it well-suited to dessert panini made with sumptuous fillings like chocolate, bananas, caramel, Nutella, almond butter or jam. The possibilities are endless. Brioche also makes a r...
Another brain disorder that is affected by serotonin is obsessive-compulsive disorder, or OCD. There are several means of affecting the levels of serotonin in the brain. Dark chocolate is one that many find pleasurable.
The health benefits of eating dark chocolate have been in question for years. Cocoa, the base ingredient of chocolate, contains flavonol, which can reduce cell damage and improve the arteries, according to Mayo Clinic dietitian...
Would Valentine's Day be as exciting if it weren't for chocolate? This delicious dark sweet substance has been popular in desserts, candy and drinks since it was first used by the Maya Indians. Whether wrapped around nuts or ca...
Chocolate can be part of a healthy diet for children if given in moderation. Chocolate, specifically dark chocolate, has become a hot topic recently as studies are showing some health benefits. "Healthy chocolate sounds like a...
The chocolate you eat starts as a cacao bean. After processing, it can be made into various chocolate products. The less the beans are processed, the more polyphenol properties they retain. Polyphenols are antioxidant plant-de...
Many people attempt to eliminate treats from their diet altogether to cut down as many calories as possible, but they're not happy. A healthy and balanced diet allows for all things in moderation because feeling deprived can le...
Dark chocolate contains health-promoting properties that researchers attribute to the presence of certain flavanoids, called flavanols, originating from the cocoa seeds of the Theobroma cacao tree. According to the World Cocoa ...
Dark chocolate and mood have been studied for years and it appears that chocolate contains stimulant, euphoriant, aphrodisiac, relaxant, and antidepressant properties, according to the study found in the June 2006 issue of the ...
Certified organic chocolate comes from cacao beans that have been farmed without the use of pesticides, fertilizers and other harmful toxins. Dark chocolate is produced by adding sugars and fat to cacao beans, but contains litt...
Dark chocolate can fall into the following categories: sweet, semi-sweet, bittersweet and unsweetened. The ingredients used for making dark chocolate are cocoa liquor, cocoa butter, sugar, lecithin and vanillin. Unsweetened cho...
It's true, chocolate comes from the cocoa bean. Although chocolate now comes pre-packaged in all shapes, colors and sizes, dark chocolate is closest to the natural bean. Much to chocolate lovers' delight, the heart-healthy prop...
Your nutritional needs change during pregnancy, and some foods become unsafe to consume. Dark chocolate can provide benefits during pregnancy as long as you consume it in moderation. Watch out for potential negative effects suc...
You may not consider chocolate to be a health food, but adding dark chocolate to your diet may benefit your health in many ways. Dark chocolate contains several beneficial compounds that will boost your health. Look for a dark ...
Dark chocolate is a rich source of antioxidants, and if you eat a small amount of dark chocolate on a regular basis, it can help reduce your blood pressure. Learn about the pros and cons of dark chocolate as a health food, how ...
While dark chocolate has health benefits, particularly for your heart, you can't eat as much as you'd like. In addition to flavenols that act as antioxidants, substances that can reduce cell damage, dark chocolate also contains...
If you like dark chocolate, feel free to indulge, because it's good for you -- in small quantities. Dark chocolate contains ingredients that can benefit your heart, but it also contains fat and calories that can push you into t...
Dark chocolate has its advantages and disadvantages. A growing body of research shows that chocolate, especially the dark variety, can help lower cholesterol and blood pressure and can improve overall mood. Chocolate contains f...
Dark chocolate can be part of a healthy, well-balanced diet. Dark chocolate is also referred to as "semisweet" or "bittersweet" chocolate and consists of greater than, or equal to, 60 percent cocoa, with limited or no added sug...
By the 17th century, Europeans were drinking chocolate beverages for nutritional and medicinal purposes. Scientific evidence reveals they may have been right. Several studies suggest that health benefits of dark chocolate may i...
For a candy that satisfies your sweet tooth while offering fiber, iron and antioxidants, try dark chocolate. The darker and less processed the chocolate you consume, the more benefits you get. The dark chocolate in
Despite being a favorite treat through the generations, chocolate sometimes has a bad reputation. Now people are giving the health benefits of chocolate a second thought, particularly dark chocolate. Dark chocolate is not only ...
Chocolate lovers have been around a long time. Sixteenth-century Aztec Emperor Montezuma reportedly claimed cocoa-rich chocolate was a divine drink of the gods, able to build up resistance and fight fatigue. Chocolate's healthf...
Dark chocolate can offer you flavor, satisfaction and even health benefits. The University of Michigan Health System includes dark chocolate as part of a well-balanced, plant-based diet. They include dark chocolate as one of th...
Dark chocolate provides antioxidant benefits that may improve your cholesterol. According to the American Heart Association, women who eat a moderate amount of high quality dark chocolate have a lower risk of heart failure than...
Removing all sweets from your diet, however, will often leave you feeling deprived and lead you to break your sweet fast. You can actually indulge your sweet tooth with moderate amounts of dark chocolate and reap some unexpecte...
Enjoy dark chocolate while receiving the benefits of heart-healthy antioxidants. Chocolate is made from cocoa beans that grow in the seed pods of the cacao tree. Dark chocolate is actually a plant-based food rich in antioxidant...
Dark chocolate may have significant benefits for a healthy heart, according to the American Heart Association. In August 2010, the AHA reported that moderate dark chocolate consumption lowered the risk of heart failure in middl...
You can purchase either dark or milk chocolate bars. Pure dark chocolate bars contain no milk, and have a strong cacao bean taste. Dark chocolate is a common ingredient in baking recipes.
Often called the silent disease because it has no symptoms, hypertension can increase the risk for heart disease, stroke and kidney disease. Research indicates that increasing your dark chocolate consumption might have benefici...
For decades, people viewed chocolate as a decadent indulgence, but in recent years, research has shown that in addition to its taste appeal, dark chocolate has health benefits. However, not all chocolate is equally good for you.
Chocolate is derived from cocoa beans, which contain a number of phytonutrients. Dark chocolate has a higher percentage of cocoa powder and much less sugar than milk chocolate, which is dairy-based, and white chocolate, which i...
Chocolate was once considered a guilty pleasure, but according to 2009 information from Harvard Medical School, there is now an awareness of the health benefits of dark chocolate -- as long as it is consumed in moderation. If y...
Although Hershey's Dark Chocolate Kisses were originally released as a limited edition flavor, the candy was such a success that the Hershey Candy Company decided to keep the candy around permanently. This candy may sell well, ...
It seems almost too good to be true that eating dark chocolate might be good for you. Often considered off-limits for those who monitor calorie consumption and seek to only eat wholesome healthy foods, dark chocolate apparently...
However, when most chocolate candy is processed sugars and fats are added to sweeten the flavor. These added ingredients decrease the concentration of healthy antioxidants, but candy made up of 75 percent dark chocolate is more...
The relative mix of cocoa solids and cocoa butter determines the type of chocolate created, with white chocolate made solely from cocoa butter, milk chocolate containing a mix of the two, and dark chocolate containing a high pe...
Derived from cocoa beans, dark chocolate contains antioxidants called flavonoids, which are responsible for a wide range of health benefits, from improving heart health to protecting cells from damage. Research suggests that in...
Dark chocolate is widely touted for improving health due to its antioxidant content. The news is good for many Americans who enjoy the flavor of the treat. In 2007, Americans purchased nearly $2 billion of dark chocolate, in pa...
In many grocery store candy aisles, more and more darker varieties of chocolate are entering the market. Milk chocolate bars and candy confections are still popular, but if you have heard that dark chocolate is healthier than t...
Dark chocolate is loaded with flavonoids, antioxidants that have been shown in medical studies to offer protection to the vascular system, heart and brain. As more studies associate an increasing number of health benefits to i...
Lindt is a Swiss chocolate company that has produced a variety of gourmet chocolate since 1845. The company offers a wide range of treats, including dark chocolate bunnies, which are produced for Easter. Although dark chocolate...
Dove didn't start to offer milk and dark chocolate bars until the 1990s. Today, Dove features more than 30 different types of chocolate. During the holidays, Dove offers specialty products, including the Dove Dark Chocolate Egg...
Far from being an unhealthy indulgence, dark chocolate actually has a number of potential health benefits when consumed in moderation. Dark chocolate contains flavonoids -- compounds that act as antioxidants. The flavonoids in ...
If you are a chocolate lover, you have probably heard claims that chocolate can help your heart. Not all chocolate is the same, however. Specific antioxidants found in dark chocolate have cardioprotective qualities.
Dark chocolate has 60 percent or more cocoa than milk chocolate. According to Clemson University, dark chocolate can provide health benefits that other types of chocolate cannot. Dark chocolate may help to lower your blood pre...
Weight gain may happen due to overeating and eating more comfort food, such as chocolate. Chocolate has health benefits due to the antioxidant content in cocoa. Since dark chocolate contains a higher percent of cocoa, it has mo...
In 1876 a Swiss, named Daniel Peter, invented milk chocolate. Chocolate finally made its appearance in the United States in 1765 when John Hanan brought it to Massachusetts where he started the first U.S. chocolate factory. If ...
Chocolate as a health food? It may sound too good to be true but studies confirm that dark chocolate provides health benefits when included as part of an overall balanced diet. The explanation lies in the high levels of phytonu...
Dark chocolate has many pluses. While you don't want to eat an excessive amount of chocolate each day, you shouldn't be afraid of indulging in just 1 or 2 oz. daily. Although chocolate contains fat, it's a type of fat that does...
Pure, dark, unsweetened chocolate tastes bitter and has high amounts of cocoa. The greater the cocoa content, the more antioxidants are in the chocolate. When ingredients are added to chocolate, calories and fat content rises, ...
Eating a daily dose of chocolate not only provides a delectable treat, but remarkable health benefits as well, especially if you consume dark chocolate. Both the Cleveland Clinic and American Society for Nutrition extol the vir...
Marks and Spencer PLC is a retail company based in the U.K. The company has over 600 stores located in the U.K. and more than 300 spread over 40 international territories. M&S stores sell a wide assortment of products inclu...
Having a piece of organic dark chocolate may not only give you a mental pick me up, but a physical one, as well. Research suggests that ingredients in organic dark chocolate can affect cardiovascular health and cognitive functi...
Dark chocolate, which is slightly less sweet than milk chocolate, goes through less processing than milk chocolate and has no added milk. Dark chocolate contains antioxidants, which may protect cells and body chemicals against ...
Chocolate is considered dark when it does not have whole or skim milk powder in it. Sometimes called bittersweet chocolate, it has no added sugar and contains up to 75 percent of cocoa solids. Some semisweet chocolate may also ...
Dove dark chocolate hearts are notable for their semisweet flavor and creamy texture. They are available in most grocery stores and specialty shops, especially around holidays such as Valentine's day.
Dark chocolate may have a positive influence on blood pressure, according to a study at Linkoping University in Sweden. That's good news considering the statistics, according to an American Heart Association report for 2007. Mo...
With three types of chocolate -- dark, milk and white -- different ingredients determine the level of sweetness as well as the nutritional value. The U.S. Food and Drug Administration has established standards, which define the...
Chocolate truffles are made with ganache -- a smooth mixture of chocolate and cream -- and rolled in cocoa powder or other coating. Dark chocolate truffles use chocolate that contains at least 60 percent cocoa solids and less s...
Dove Dark Chocolate Eggs are small nuggets of dark chocolate shaped into eggs and wrapped in foil. The calories in this sweet, chocolate treat may contribute to your daily energy needs.
Dark chocolate has been noted and researched regarding its numerous health benefits. Dark chocolate contains flavanols, polyphenols and theobromine, all of which have positive effects on the body. These chemicals have antioxida...
Dark chocolate expresso beans are an elegant gift candy that combines the complex tastes of two highly valued foods. Small amounts of dark chocolate espresso beans make a welcome indulgence on special occasions.
His success in chocolate began in 1852 with his original confectionery company. Ghirardelli chocolates squares are available in milk and dark chocolates, with a variety of flavor configurations
In 1986, according to Dovechocolate.com, M&M/Mars acquired Dove and expanded into the extensive line of chocolates now available in many forms. One product, dark chocolate, has joined the ranks of a few foods known to combat fr...
You don't have to feel guilty for indulging in a small amount of chocolate from time to time, especially if it is dark chocolate. This sweet treat contains a number of beneficial compounds called flavenols that may be beneficia...
Ghirardelli dark chocolate is considered a delicacy by chocolate connoisseurs. The company makes a variety of dark chocolate products, including powdered cocoa and candy bars. A few Ghirardelli dark chocolate squares a day can ...
The mid-afternoon energy slump many people experience can be combated with a snack like dark chocolate-covered almonds. The calories in this sweet treat can keep you energized until the end of the day or your next meal.
Dark chocolate in moderation can prevent heart disease, according to Katherine Zeratsky, dietitian for MayoClinic.com. But it is important not too eat too much because it can cause weight gain and high blood pressure.
Dove Mini Dark Chocolate Eggs are a hit around Easter. But, as on all holidays, calories can add up quickly, and you may wonder how many to of these eggs to eat. The eggs' may be called "mini," but the calories they contain are...
The Lindt Gold Bunny is the No. 1 selling chocolate bunny in the U.S., according to a 2010 news release from Lindt Chocolate. It comes in milk or dark chocolate varities, and mini- or full-size bars.
The health benefits of the antioxidants in dark chocolate are becoming well-known. Lindt makes several dark chocolate products that provide these benefits. However, because of the high fat and sugar content of chocolate, it sho...
Hershey's Special Dark Kisses have a more intense chocolate flavor than milk chocolate Kisses. With less sugar and the added benefits of antioxidants, they are good as a treat enjoyed in moderation.
Lindor truffles are made by the Swiss chocolatier Lindt. Lindt creates two different kinds of dark chocolate truffles. Dark chocolate contains healthy antioxidants, but due to high fat content you should consume it in moderation.
Godiva's chocolates and cocoa mixes are made with natural ingredients like premium cocoa beans and dairy butter, without added preservatives or artificial flavors. These ingredients provide a high fat content per serving, but t...
Lindt dark chocolate is a product free of genetically modified organisms. According to the Lindt website, its products are not gluten free, however, the company hopes to accommodate the needs of all consumers in the future. All...
Hershey's Kisses come in an assortment of flavors, including its well-known Special Dark variety. Special Dark Kisses, when consumed in moderation, provide a few health benefits while curbing chocolate cravings.
Dagoba's plain dark chocolate tasting squares are called "New Moon."
A Dove dark chocolate bar is made of chocolate with higher percentage of cocoa than typical milk chocolate. This candy contains substantial amounts of both fat and carbohydrate and also offers trace quantities of vitamins and m...
Dove Chocolate produces a wide range of products, from chocolate bars and candies to ice cream treats. Known for its rich, decadent taste, Dove's Silky Smooth Dark Chocolate Singles has its share of calories.
Lindt is a chocolatier that produces a wide range of Lindor chocolates. Before you indulge in your favorite Lindor dark chocolates, check the calorie count to make sure you don't go over your daily goal.
Caffeine can cause sleeplessness, indigestion and nervousness in sensitive people. According to the March of Dimes, pregnant women should limit caffeine to under 200 mg per day. Snacking on chocolate can easily raise caffeine l...
In 1988, Hershey's gained a license to produce Cadbury products in the United States. Dark mini eggs have a crisp candy shell and a solid dark chocolate centre. They are a kosher product having been approved by the Kashruth Div...
Dark chocolate mousse recipes call for a rich amalgam of whipping cream, sugar, egg yolks, bittersweet chocolate and sugar, so it is important to balance the nutrients in this dessert against the high fat, sugar and calorie con...
Hershey's is the most well-known maker of cocoa mix. In 2005, Hershey's introduced dark chocolate cocoa called Hershey's Special Dark. Whether you use it in cakes and cookies or for a cup of hot cocoa, you should understand the...
The Ghirardelli Chocolate Company opened their factory in San Francisco, California, in 1852. Ghirardelli is one of the few companies in America that continues to oversee the entire manufacturing process for all of their produc...
Chocolate lovers can celebrate: The evidence that dark chocolate is good for your health just keeps piling up. Dark chocolate is rich in flavonoids, plant compounds with potent antioxidant activity. In fact, Natural Solutions ...
According to the Cleveland Clinic, the best choice is dark chocolate because of limited processing whereby flavonoids and other essential compounds are not lost.
Dark chocolate is healthy because it is not milk chocolate. The higher cocoa content of dark chocolate provides more flavonoids -- a subset of phenols -- that are similar to those found in red wine. Scientific evidence as revie...
Soy milk and dark chocolate are healthy foods because they have large amounts of compounds that reduce blood pressure and cholesterol. These compounds also might slow the growth of cancer cells and reduce the risk of heart dise...
Antioxidant flavonoids, present in healthy dark chocolate, have been found by researchers to positively impact cardiovascular health when introduced into the diet. You may have heard that flavonoid-rich chocolate is good for y...
There's no doubt that this superfood is healthy, but the catch is that you need to control how much and which kind of chocolate you decide to include in your daily diet.
The Facts
To get the maximum benefits of chocolate, e...
There's no doubt that this superfood is healthy, but the catch is that you need to control how much and which kind of chocolate you decide to include in your daily diet.
The Facts
To get the maximum benefits of chocolate,...
But since it does come from a plant source (the cacao plant, to be more precise) it also contains cell-protective phytochemicals, more commonly referred to as "antioxidants." Researchers have discovered that a standard dark cho...