Palm dates are the fruit of the date palm, known botanically as Phoenix dactylifera. They originate from northern Africa, and are commercially cultivated throughout the Middle East. You can eat fresh palm dates, although they are most commonly...
Dates are fruits of the date palm, or Phoenix dactylifera. Growers cultivate the date palm commercially and breed a variety of cultivars. Honey dates may be any type of date palm that's unusually sweet and juicy. Honey dates are high in sugar and...
Dates, which are the fruit of the date palm tree, are typically available in two varieties, medjool and deglet noor. According to the University of Arizona, date palms originated in Asia, but are now cultivated around the world. Dates may be sold...
Quartzsite is a city in southwestern Arizona, west of the Phoenix metropolitan area. The city's desert climate and more than 10 RV parks invite travelers year-round, but Quartzsite is particularly busy during the winter months. Visitors to the...
Asam fish embody a rich, exotic flavor. In your first bite you will be greeted by a rich sweetness balanced with a sour undertone. Asam or tamarind is a spice that is often used in Asian recipes for its unique flavor. The sweet and sour effect...
Dates are sweet, soft and dry fruit that are popularly consumed in the desert climates of the Middle East, the Mediterranean and Asia. This fruit grows on the date palm tree in clusters called drupes and is typically dried before eating. Dates...
Ancient civilizations cultivated the fruit of the date palm tree as long ago as 5000 B.C.E., and the chewy date is still considered a nutritional powerhouse today. Plenty of fiber and potassium are packed into this sweet fruit. Fat and sodium...
A date is a sweet fruit that grows in clusters on the date palm tree. The Medjool variety is the most common type eaten out of hand. Low in fats and high in carbohydrates, dates are a healthful source of calories.
Dates are fruit of the Phoenix dactylifera tree, more commonly known as the date palm. Dates are cultivated primarily in Northern Africa, the Middle East and parts of California, Texas and Arizona. Dates differ from other types of fruit in that...
Everyone age 14 and over needs 4.7 grams of potassium a day, the Food and Nutrition Center at the Institute of Medicine recommends. Potassium is essential in keeping the body's balance between acid and base substances steady. It's crucial to...
Known as “the tree of life,” the date palm tree has been grown in the Middle East since before 6,000 BCE, according to “The Encyclopedia of Healing Foods,” most likely making it the first cultivated tree in the history of...
Corn syrup, particularly high-fructose corn syrup, is a popular sweetener manufacturers use in a variety of foods and beverages. Yet eating foods and drinking beverages that contain high-fructose corn syrup can increase your health risks,...
The medjool date, a fruit native to the Middle East, has been enjoyed by humans for over 5,000 years. Medjool dates can be enjoyed fresh or dried and are a rich source of carbohydrates, fiber and potassium. Fresh medjool dates are prized for their...
A 1989 NASA study determined that ordinary houseplants could remove toxins from the air, improving air quality. Outgassing of chemicals, such as formaldehyde, benzene and carbon monoxide from glues, paints, cleaning chemicals and heating sources,...
Dates are the dark reddish-brown fruit that grows on the date palm. They are 1 1/2 inches long and have a waxy-film coating. Each cluster of dates can hold 600 to 1,700 dates. These little fruits are packed full of carbohydrates, sugars and...
Dates are the fruit of the date palm tree, scientifically known as Phoenix dactylifera. Nutrition and You notes that date palms are believed to have originated on the banks of the Nile and Euphrates rivers; today, they are cultivated in...
Medjool dates grow on date palm trees and thrive in warm climates such as the Middle East and the southwestern United States. You can find Medjool dates in the bulk food or dried fruit section of your grocery store. Dates can be eaten plain as a...
The pollen and spore production cycles of certain plants and molds create allergies in season. Seasonal allergic rhinitis, or hay fever, is a reaction to one of these. The Cleveland Clinic reports that flowering plants are the least likely to...
Medjool dates provide a concentrated source of energy to keep the body running, fiber, and several vitamins and minerals, making them a healthy choice as a sweet snack. In addition, some of the compounds found in medjool dates are believed to have...
Each day the average American adult consumes about 23 tsp. of sugars added to foods and beverages in processing, according to the United States Department of Agriculture. This equals roughly 460 calories daily that do not provide added nutrients....
Fruits naturally contain a type of sugar called fructose. Each type of fruit contains a different level of sugar, some high, some low. Replacing refined sugar with fruits that are high in natural sugar is an effective way to sweeten desserts while...
Figs and dates are both sweet, healthy fruits that can provide you with vitamins and minerals. However these fruits are different, both structurally and nutritionally. Depending on your dietary preferences, one fruit may suit your taste, dietary...
Dates are the fruit of the date palm tree and are grown primarily in dry, arid regions, such as the Middle East and parts of California. Though dates are often used as an ingredient in sweets and other recipes, they offer several nutritional...
Cider vinegar, also known as apple cider vinegar, has many uses. Uses range from marinating meat to using it as a gargle for a sore throat. This wonder substance might also help you lose weight and keep it off. Several brands of apple cider...
You might remember simple advice that an apple a day keeps the doctor away, but all the hype surrounding diets and weight loss might confuse you about the relative health of fruits. Eating quality foods is as important as the amount you eat, and...
Triglycerides are a type of fat found in blood and fat tissue. In fact, all the excess calories in the body are stored as triglycerides and released into the blood between meals. Less than 150 mg of triglycerides per dL of blood, according to...
Phytoestrogens are often associated with menopause, as a natural way to relieve some of the discomforts associated with that passage. The word phytoestrogen comes from "phyto," which stands for plant, and "estrogen" because of their effects on...
Dietary fiber is found in fruits, vegetables, grains and legumes. This substance helps you feel full after eating and aids in digestion. Dietary fiber, or fiber found in foods as opposed to supplements, is the part of food your body doesn't...
Your food choices are the biggest determinant of your risk of heart disease. Ample consumption of unprocessed plant foods coupled with limited intake of refined, nutrient-deficient foods is a major key to heart protection. Three of the top risk...
How to use a home pregnancy calculator. Learn about obstetrics from a doctor in this video on understanding pregnancy.
