Dealing with children who have attention deficit disorder, or ADD, requires patience, and you will have to raise your frustration tolerance a notch or two. Behavior modification techniques can help with children with ADD, also known as ADHD or...
Stress has a powerful effect on the body and, along with other risk factors, predisposes individuals to heart failure. In the short run, the endocrine system is signaled to release epinephrine and cortisol, stress hormones that pump up the heart,...
Friends can fall out of favor for many reasons. In some cases, a simple misunderstanding needs to be clarified. In other cases, the reasons can be more complex, such as personal interests that change over time. A friendship can be broken over...
Communication can make or break a relationship. You may have more trouble communicating in a romantic relationship than in a professional relationship, because your emotions are more deeply invested in it. While positive emotions can greatly...
According to the American Academy of Pediatrics, 40 percent of children are born with an easy personality that is flexible and adapts easily to new situations. Other children are born with a shy personality that carries slight intensity of moods...
Emotionally Focused Couple Therapy (EFT) is a newer method of short-term therapy that is targeted to help couples heal from the conflict, improve their bond and resolve the core of their distress. Though EFT was discovered in Canada, it is now...
There is not a 100 percent way to keep from losing hair at any stage in life, since 10 percent of our hair is always in resting or shedding phase, according to the FamilyDoctor website. Some things such as hormonal changes and illness can cause...
Alternative coping strategies can help individuals to manage stress and personal problems and prevent self-destructive habits, such as eating disorders or substance abuse. However, alternative coping strategies should not replace professional help...
Vitamin C (ascorbic acid) is a water-soluble vitamin that is necessary for normal growth and development. Since the body doesn't naturally produce or store vitamin C, it's imperative that you get an adequate amount of vitamin C-rich foods (citrus...
Deep breathing can help a child relax in a stressful situation, defusing a more serious condition, such as a panic attack or asthma attack. Your child can practice deep breathing, or "belly breathing," in any environment. In a 2009 study published...
Drug rehabilitation centers and hospitals provide care to patients recovering from drug addiction. Responsibilities vary according to hospital policy and educational level of the nurse.
Dealing with defiance is part of every parent's job description, according to the American Academy of Child & Adolescent Psychiatry. It's normal for children to test limits especially during the toddler and teenage years, and you can develop...
It's not always easy to deal with conflicts or disagreements with others, but you might employ strategies to help enhance communication between others and help find solutions or resolutions to a variety of conflicts between couples, friends or...
The brain depends on good nutrition to stay healthy, requiring fats as building blocks, glucose for food and antioxidants for protection. The brain has a very high metabolism hat requires high octane fuel. Good nutrition is the fuel that helps...
Wrinkles are folds or creases in the skin. Skin changes with age because the body does not fully repair damage to the molecules that give young skin its elasticity and skin turgor. No one can avoid wrinkles, because growing old is a natural...
Sweating in response to stress or anxiety, exercise or heat is a normal and healthy bodily response. Frequent excessive sweating, medically known as hyperhidrosis, exceeds the amount of perspiration needed to cool the body and is functionally...
Menopause is a stage that all women will experience eventually. In addition to experiencing mood swings, hot flashes, insomnia and night sweats, some women also experience hair thinning. Although menopause can cause hair thinning, there are a host...
Flatulence, gas or flatus is air in the intestine that passes through the rectum. Though not considered a serious medical disorder, passing gas is often socially embarrassing. According to the Mayo Clinic, everyone passes gas--with the average...
Nutrition plays an important role in keeping the brain healthy. According to the Franklin Institute website, fats build your brain, glucose feeds the brain and micronutrients protect it. Eating properly keeps the brain working and helps prevent...
Colon cleansing products often promise to remove toxins from the large intestine or bowel that proponents claim can prevent health problems, ranging from allergies to arthritis. So-called colonic irrigation methods are touted to promote a healthy...
Disagreements can be uncomfortable, particularly when two opposing parties are equally invested in their side of the argument. Disagreements that devolve into fights often lead to resentment and anger. You may have an issue that needs resolving,...
When someone you love is engaging in self-destructive, hurtful or unacceptable behavior, a confrontation may be necessary to communicate your feelings about the behavior and defuse it before it becomes worse. Unfortunately, confrontation can often...
Workplace relationships can develop as rich and rewarding collaborative partnerships, or they can degenerate over time into stressful and strife-ridden rivalries. Much of your experience in your workplace relationships actually hinges on how...
A sports psychologist helps a high-level athlete focus on the task of competing. There are many issues that the sports psychologist will attempt to help an athlete understand. The athlete may be slumping and overcome with anxiety. An athlete may...
The heat of conflict can make anyone reactive, and can cause you to lose your usual communication skills. Emotions get riled up, and various areas of the brain get much more active, sometimes overriding other areas that would normally govern...
Eating a balanced diet is one way to keep the hair healthy and strong. Consuming a diet that contains food from all of the food groups will increase your vitamin and mineral intake and provide your hair with much needed nutrients.
Vitamin E describes a group of eight fat-soluble compounds with significant antioxidant properties. These antioxidants help neutralize unstable oxygen molecules in the body that cause damage to healthy tissues, particularly skin tissues. Vitamin...
Eyestrain is a common problem in a busy workplace or for those who spend a great deal of time staring at a computer monitor. Arrange your workspace or computer space to be easy on your eyes. Have the right type of lighting to work by and avoid...
If you smoke cigarettes you are jeopardizing your cardiovascular fitness. The American Heart Association reports that around 440,000 deaths out of the nearly 2.4 million deaths each year are associated with the harmful effects of cigarette...
Azelaic acid is a good treatment for the redness of rosacea. Here are a few tips about it in this medical video clip.
