If you feel dizzy or lightheaded, you may have low-blood pressure. During exercise, your body pumps more blood than usual. When you stop exercising abruptly, your heart beats more slowly but your blood vessels remain dilated, leading to lower...
Breastfeeding mothers who experience dizziness might feel concerned for their health and their ability to safely hold and carry their babies. Fortunately, most cases of dizziness when breastfeeding are treatable and preventable with dietary and...
Throughout the ages, saunas and steam baths have been used as a means to soothe weak or tired muscles, encourage the release of toxins through sweat, and clear the sinuses in order to facilitate easier breathing. Because sauna temperatures can...
Glucose, easily made from carbohydrates, is your body's preferred energy source. A ketonic diet helps your body burn stored fat for energy, instead of glucose. Most low-carb diets are ketonic, also called ketogenic -- the word comes from...
Dizziness and fatigue after exercise in adolescents is likely caused by dehydration. Prolonged periods of strenuous activity can cause your child to lose a great deal of fluid through his sweat. Children aren't as adaptable as adults to physical...
Dizziness and loss of balance are associated with vertigo, a condition triggered by certain or abrupt head movements. Intense exercise can also lead to feeling dizzy or lightheaded. Long runs or sprints deplete your water and nutrients -- leading...
Diets work when you burn more calories than you consume. Some people restrict calories to lose weight, while others follow low-carbohydrate diets to increase their calorie burning.
The Atkins diet and similar low-carb weight loss plans rely on a body condition called ketosis to stimulate rapid weight loss. This physiological state is delicate to maintain, and eating even a small amount of carbohydrates -- including sugar --...
If you experience dizziness and shortness of breath while running, it can be an alarming experience, but these symptoms are usually not a cause for concern. These symptoms may occur if you have exercise-induced asthma, a sudden drop in blood...
Dizziness following exercise can result due to a variety of reasons that require attention before resuming your fitness routine. While this scenario may happen to some people on occasion, Health Services at Columbia explain that feeling dizzy...
According to Medterms.com, dizziness can be used to describe sensations of vertigo, unsteadiness and light-headedness. Dizziness is a painless discomfort that might be caused by medication, overexertion, an inner ear imbalance, vision disturbance,...
Sauna suits are meant to mimic the effect of sitting in a sauna by keeping the body heat from releasing and forcing the body to sweat more. While many professional athletes, such as wrestlers, lose weight quickly using a sauna suit, the weight...
Many people swear by short-term detox diets to lose weight and, supposedly, "flush toxins" from the body, but there's little scientific evidence that they actually work. They also can have negative side effects like dehydration, dizziness, nausea...
Chest pains are often perceived by both children and adults as pain related to the heart. However, this is rarely true. Chest pains can arise from many different causes, particularly in the course of exercise. But when chest pains are accompanied...
Feeling dizzy after you swim can hamper your plans and lead you to avoid swimming altogether. Most of the time, dizziness after swimming is mild and short-lived and not a cause for medical concern. Prevent or treat dizziness after swimming by...
Dr. Robert Atkins, a cardiologist, first proposed the Atkins diet in 1972. It went against the mainstream recommendations to instead feature a high-fat, low-carbohydrate diet. This low-carb diet gained in popularity over the years to reach its...
Millions of Americans are dieting to lose weight at any given time. With the health risks of obesity, including serious diseases such as diabetes and heart disease, it's important for those who are overweight to lose weight. Yet dieting is a...
The lemon cleanse diet, or Master Cleanse, is a diet and detoxification program. Food is eliminated altogether during the main phase of the diet and replaced by a homemade lemonade drink. Proponents of the diet suggest that this rests the...
Low-carb diets are a popular way to try to lose weight. They can be just as effective as low-fat diets for weight loss, but when it comes to the possible adverse health effects associated with these diets, you might be better off choosing another...
Glycogen is fuel for your muscles, and it comes in the form of carbohydrates in your daily diet. While your body fat and some protein act as a reserve fuel tank for your muscles, they are not burned as efficiently or as quickly as glycogen....
Trying to lose weight can be frustrating, especially with so many options and diets out there. With the expansion of the Internet, our access to diets and meal plans has increased. One way to lose weight is with a carbohydrate-controlled diet. If...
Supplements are often used to help people get a boost in nutrition, detox or lose weight. An example is the Daily Lean Weight Loss & Detox line of supplements from Swiss Herbal. These supplements are derived from natural ingredients and...
Low-carb diets require limiting or completely restricting carbohydrate intake, which leads them to be classified as a fad diet. This is harmful, as carbohydrates have vital functions in the body. Carbohydrates are the primary source of energy for...
Low-carb diets became popular in the late 1980s and early 1990s. Some of these diets incorporated extreme carbohydrate denial and took advantage of ketosis, a physiological state of emergency. Others worked because of some of the ways...
Hanta virus is a common virus that causes two syndromes: hantavirus pulmonary syndrome and hemorrhagic fever with renal syndrome. Rodents are the natural host for this virus, and humans become infected after coming into direct contact with the...
Low-carb and no-carb diets aim to minimize sugar and carbohydrate intake to maintain balanced blood sugar and insulin levels. You pancreas secretes insulin when you consume food; higher amounts are secreted when carbs and sugar enter your body....
Steam rooms have been used for hundreds of years and are mostly found in gyms and health spas. They provide a wide variety of benefits, including increased blood circulation, better breathing, relaxation, muscle tension and stress relief. While...
When you're carrying around extra pounds, the desire to lose weight quickly may be natural. But it's usually not healthy or effective in the long term. Doctors may prescribe low-calorie diets designed to help extremely obese people shed pounds...
A low-carb diet consists of consuming a large amount of protein and fat and limiting the amounts of carbohydrates taken in each day. Low-carb diets can help you lose weight, but because low-carb diets mainly consist of animal products, it is...
Dehydration occurs when your body loses more water or fluids than it takes in and can not function properly as a result. In this video learn more about this common issue and how to prevent it.
