At Del Taco, you can order a number of cheesy and meaty items for a quick meal on-the-go. However, the caloric content of each convenient menu item varies widely. Armed with the right information, you can lean toward lower-calorie items, and avoid...
Del Taco sells a variety of tacos, including chicken and steak options. Of course, you can order a basic taco on the menu, complete with a hard shell, seasoned beef, lettuce and cheese. Every Del Taco location offers this standard menu item.
Fast Mexican food served at Del Taco can be included in a nutritious diet designed around variety, moderation and balancing food with physical activity. Make healthy decisions at Del Taco by following federal dietary guidelines to focus on lean...
Del Taco sells several varieties of flavorful burritos, each with different meat or vegetable fillings. If you are in the mood for a bean burrito, Del Taco sells a 1/2 lb. burrito loaded with beans, cheese and your choice of sauce.
Del Taco can fit into a healthy diet in moderation. The key to eating healthy at fast-food restaurants is to exercise portion control and follow the United States Department of Agriculture's dietary guidelines. Occasional high-calorie meals are...
The average fast-food taco has 369 calories, according to the U.S. Department of Agriculture. The Macho Taco from Del Taco comes in below average, making it a reasonable choice if you're craving a taco.
A nutritious diet designed around variety, moderation and balancing food with physical activity can include Del Taco. Follow federal recommendations when ordering at Del Taco---choose lean proteins, low-fat dairy products, fruits, vegetables and...
The first Del Taco restaurant opened in 1961. The fast-food chain serves American and Mexican-American foods. "Macho" versions of each food, including drinks and fries, denote larger serving sizes and sometimes more toppings.
Fast food such as Del Taco can fit into a healthful diet, but it should only be consumed on occasion and be part of a lifestyle that focuses on variety, moderation and balancing diet with physical activity. Follow the United States Department of...
Del Taco sells 1/2 lb. bean burritos, loaded with beans, grated cheddar cheese and a tangy red or green sauce. This menu item is filling, flavorful and high in calories.
Del Taco offers four types of Chicken Soft Tacos on the menu, as of 2010. The calorie content for these tacos vary depending on the ingredients used and portion size. If your are dieting, stick to smaller portions and consider omitting...
Taco salad is a Mexican dish that uses ingredients similar to those found in an ordinary taco. Homemade and commercial taco salads can vary widely in ingredients resulting in a wide range of nutritional facts. Regardless of the ingredients, most...
If you are health conscious, fast food is probably far from your first choice as a meal. However, if you are trying to transition to a healthier lifestyle, it can be difficult to give up on fast food entirely. Also, you may find yourself in a...
Hispanic food is rich in flavor and variety, with dishes from Mexico and Cuba all the way down to Argentina, in the Southern tip of South America. With so many foods and recipes to choose from and an extensive range of sauces and spices, there are...
When you're following the Weight Watchers points system, you may think that you don't have enough points to spare to stop at the drive-through window of your favorite fast food joint. While not all fast food restaurants are equal when it comes to...
Over 25,000 fast food chains exist in the United States, reports The Healthy Eating Guide website. This makes fast food easy and convenient, in addition to typically being inexpensive. The problems with these benefits are that fast food is a...
There are many options for healthy food in the U.S. The United States Department of Agriculture's Food Pyramid is a good place to start, and you can modify it for your own particular needs or health conditions. Junk foods are also readily...
Research lunch options near you to plan healthy meals before you leave your desk, using Internet tools, such as HealthyDiningFinder.com. If you plan to visit a traditional fast food outlet, look up its menu online and plan your meal, so that you...
