Anxiety and depression are two common emotional disorders that can get in the way of daily activities, relationships with others and enjoyment of life. The Anxiety Disorders Association of America states that 17 percent of people struggle with...
The cognitive process of depression is based on the theory that distorted thoughts and beliefs lead to negative moods and behaviors, resulting in a depressed state. Cognitive therapy was developed for many patients who were not being treated...
More than just "the blues,” clinical depression represents a serious illness that in some cases results in suicide. If you feel depressed, seek treatment as soon as possible. Doctors often advise medication and psychotherapy for...
DepressionHelpSpot.com states that seven out of every 100 adults in the United States suffers from clinical depression at some point of their life. Yet, according to the Depression and Bipolar Support Alliance, only 25 percent of them seek help....
Depression is a group of illnesses characterized by depressive emotions, such as sadness, loneliness and purposelessness, that detract from your ability to function normally. Forms of depression include major depression--severe depression that...
Nearly everyone experiences moments of fear from time to time. But some people can be overcome with fear on a regular basis. The National Institute of Mental Health reports that 18 percent of adults in the U.S. suffer from anxiety disorders that...
Positive thinking does produce favorable results for people who keep their mind in good shape. People who think positively have an optimistic view of life that affects their health and well-being, the Mayo Clinic explains. Thinking negatively can...
Although various psychological theories offer different explanations for depression, most acknowledge the role of cognition, or thoughts, in depressive symptoms. In 1967, Aaron Beck's cognitive model of depression emerged as the first of these...
There are various forms of talk therapy (more commonly called psychotherapy), but research indicates that the most effective form of psychotherapy for depression is cognitive-behavioral therapy. Cognitive behavioral-therapy focuses on identifying...
Depression is a serious mental health problem, affecting the patient's mood, behavior and cognitive functions. Depression can occur at any age, including during childhood. The American Academy of Child and Adolescent Psychiatry states that about 5...
In his ground-breaking book from 1979, "Cognitive Therapy and the Emotional Disorders," Dr. Aaron Beck (the father of cognitive therapy) provides us with a detailed description of how to fight symptoms of depression. Today, cognitive therapy is...
Cognitive behavioral therapy remains the most common form of psychotherapy used to treat depression in children, teens and adults. During this usually brief course of treatment, the therapist helps the client understand how her negative and...
Depression that starts during early childhood is a serious mental health concern because it affects the child's mood and her ability to function normally at home and at school. Dr. Jay L. Hoecker of the Mayo Clinic and author of the article...
Cognitive behavioral therapy (CBT) is a form of psychotherapy that is based on the notion that our thoughts affect our feelings, which affect our behaviors. This therapy focuses on helping people examine their thoughts and how they affect their...
Anxious depression is a condition where anxiety and depression symptoms co-exist. As a result, many cases of anxious depression can be severe, according to a 1998 article in the "Journal of Clinical Psychiatry." Treatment is also a problem, as it...
Everyone feels sad once in a while, but for the clinically depressed, that sadness is pervasive and interferes with their quality of life. If you are depressed, you may feel like you can't get out of bed in the morning, or that life is not worth...
There are many different types of depression relief programs. Three popular methods include psychotherapy and medication, exercise and positive psychology. No one program works for everyone. Your best bet is to consult a therapist, a trainer and a...
Someone suffering from major depression, a serious mental health disorder, needs professional attention and needs to make lifestyle changes in order to decrease the severe symptoms. People who have major depression are at risk for suicidal...
When a person suffers from depression, she has severe sadness that lasts for two weeks or more, which can affect her ability to function. Depression can also cause social withdrawal, irritability and suicidal thoughts. One treatment option for...
Depression is an emotion that many people experience at some point. When it comes and goes, there is no reason to worry. But when depression comes and stays, it can become serious and consume every aspect of your life. At this point, some form of...
Everyone feels sad from time to time, but for those who are clinically depressed, finding their way back to happiness can seem like an insurmountable task. There are small steps you can take to lift your mood when you find yourself sinking into...
Attention deficit hyperactivity disorder, or ADHD, can manifest in adults. Adults with the condition generally display more of the inattentive symptoms rather than the hyperactive-impulsive symptoms that tend to be appear more in children....
Everyone feels sad from time to time, but these feelings generally pass after a short period of time. Persistent feelings of sadness accompanied by other symptoms such as a loss of appetite, sleep changes, irritability or feelings of worthlessness...
Depression is a serious condition that interferes with daily life and normal functioning. Depression is characterized by extreme sadness, hopelessness, helplessness and sometimes self-hatred. Depressed people may experience poor concentration and...
Teens suffer from mood swings. They have days where they're angry, sad, irritable or stressed out, but many teens learn how to cope with stress in a healthy manner. Being blue on occasion is normal for an adolescent, but when the feelings of...
Depression is an extremely common condition. According to the World Health Organization, depression is a leading cause of disability worldwide. Mild depression often remits on its own, and mild to moderate depression can be effectively treated...
All teens struggle with feelings of sadness, mood swings and stress. Some learn how to cope with those issues in healthy ways, but some teens develop depression, which is characterized by sadness, irritability, thoughts of suicide, issues with...
Anxiety and depression are two mood disorders that can affect people of any age. Everyone can feel a little bit stressed or sad from time to time; however, these two conditions can interfere with patients' lives, making it difficult to function....
Many people experience feelings of sadness and lack of energy at some time in their life. In most cases, these feelings may last for a couple of days and then disappear. People who are depressed experience a lack of energy that persists for an...
