Depression is a mental disorder that impacts almost every area of life. Individuals who suffer from depression may feel the impact on biological, psychological and social levels. "The Diagnostic and Statistical Manual of Mental Disorders" describes depression as having a "depressed mood most of the day, nearly every day, markedly diminished interest in activities, and feelings of worthlessness or excessive or inappropriate guilt." Major depression may also include cognitive and physical changes such as an inability to concentrate or weight...
While most everyone feels depressed on occasion, a depressive illness makes it difficult for you to function normally. Approximately 18 million Americans endure depression each year, according to the University of Maryland Medi...
James Balch and Mark Stengler, authors of "Prescription for Natural Cures." Women are twice as likely as men to develop severe depression. Although severe depression requires the attention of a medical specialist or counselor, ...
Season affective disorder or winter depression, also referred to as "SAD" or "winter blues," is a form of depression that occurs during the winter season, according to MayoClinic.com. The condition tends to decrease your energy...
Exercise has many benefits, including aiding in weight loss, maintaining health and improving mood. Studies have linked routine exercise with improvements in mild to moderate depression, as well as playing a significant role in...
Depression is generally treated with medication, therapy or a combination of the two. There is growing evidence that exercise may also be an effective preventative and treatment for this disorder. Harvard Health Publications ci...
Some people find themselves struggling with depression on and off for years or throughout their lifetime. It's important that you take steps to prevent a relapse in your symptoms of depression.
Children and teenagers can be affected as well. Depression causes the sufferer to feel overwhelming sadness, hopelessness and lack of energy. Some people with depression attempt suicide. While science has no perfect method to p...
It is the leading cause of disability among all medial illnesses in the United States, and its symptoms cannot go untreated. While it is not possible to prevent this disorder according to the Mayo Clinic, various treatments exi...
But other factors are involved that may include stress, changes in life, loss of self-esteem and alcohol or drug problems, according to the University of California-Berkeley Health Services. If you suffer from these difficultie...
Most teens go through periods of depression during adolescence, but you can keep it from spiraling into something more serious by establishing an open and honest connection with your teen. Let him know that he can come and tal...
Consider taking it up again when you retire, and locate a club in your community where people share that interest. You could also try something completely new that you've always been curious about. Studies show that acquiring f...
