Depression Resources

Manic Depression Resources & Tools

While caught in the throes of a debilitating mood disorder, it’s understandably difficult to know where to turn for help. A person suffering from manic depression, or bipolar disorder, needs knowledge, support and encouragement to help come...

Resources for Depression

According to the Mayo Clinic, "depression is one of the most common health conditions in the world." Symptoms include intense sadness, loss of interest, sleep disturbance, hopelessness and difficulty concentrating. Your first resource should be...

How to Tell if Your Wife Is Depressed

Depression affects 15 million adults in the United States every year. The Public Broadcasting Service, or PBS, reports that another 6 million Americans suffer from manic depression, or bipolar disorder. Women are twice as likely as men to...

Signs & Symptoms of Depression in Teens

Knowing the signs and symptoms of depression in teens will help affected teens get the treatment they need to get better. Depression is a serious illness that can lead a teen to be isolated or abusive, and in some cases the teen could die....

Books About Depression

Depression is a prevalent mental illness in the United States. The symptoms are well known: sadness, loss of interest in everyday activities, sleep pattern changes, appetite changes and hopelessness. What is less known is what can be done about...

Types of Depression Disorders

Depression is a psychiatric disorder that generally leads to feelings of sadness, physical isolation and disinterest. According to the Mayo Clinic, alterations in the chemicals in your brain (neurotransmitters) such as dopamine, serotonin and...

Resources on Bipolar Disorder

Considered a lifelong condition, bipolar disorder affects more than 10 million people in the United States, according to National Alliance on Mental Health (NAMI). Bipolar disorder symptoms include shifts in energy levels, extreme mood swings and...

What Herbs Increase Serotonin?

Serotonin plays an important role in sleep and mood. If serotonin is lacking, it can cause trouble sleeping, depression and a decrease in the ability to handle stress. Prescription drugs, amino acids, supplements and herbs can all work to either...

Books on Manic Depression

Manic depression is a mental illness that many Americans struggle with each year. Also called bipolar disorder, this illness sends patients on difficult emotional swings from severe depression to mania. As with all disorders, reading in depth...

Food for a Depression Diet

Depression is an extremely common health problem. A study from Columbia University found that 13 per cent of Americans experienced depression at some point in their lifetime. The World Health Organization estimates that depression is the leading...

How to Prevent Major Depression

The National Alliance on Mental Illness states that major depression affects approximately 15 million Americans every year. It is the leading cause of disability among all medial illnesses in the United States, and its symptoms cannot go...

What Are the Benefits of Stress Balls?

According to Stressfocus, stress is the number one health problem in the world due to the harm that it can cause the body. A stress ball is one tool that is used to combat stress; it is small enough to fit in the palm of your hand and can be...

Anxiety, Stress & Anger

Self-help guru Tony Robbins says that stress is what happens when you experience a fight or flight reaction when you're not able to fight or flee. Anger and anxiety are closely related mental states, also related to our body's original survival...

How to Overcome a Major Depressive Disorder

Major depressive disorder, or clinical depression as it is often called, is a condition affecting 15 million American adults each year according to the National Alliance on Mental Illness. As stated by Dr. Daniel K. Hall-Flavin, Mayo Clinic...

Self Help for Anxiety & Depression

Depression and anxiety can affect even the most well-rounded and happy individual without warning. Because of the social stigma surrounding depression and anxiety disorders, it can be embarrassing to ask someone like a doctor or therapist for...

What Causes Depression?

Depression is a type of neurological disorder in which someone has symptoms of sadness, low self-worth, irritability, emptiness, insomnia, overeating, loss of appetite, anxiety, restlessness, fatigue and thoughts of suicide. Many times depression...

Common Types of Depression

Mild forms of depression are commonly experienced in most people at any given point in life. When the feeling of sadness is pervasive and begins to interfere with daily functioning, however, it is possible that a diagnosable depressive disorder...

Symptoms of Depression in a 16 Year Old

Depression is a form of serious mental illness that affects children, teens and adults of all ages. According to teendepression.org, around 20 percent of teens will experience depression before the age of 21. A turning point and milestone in the...

Different Types of Severe Depression

Depression is a common but serious mental illness that presents itself in many forms. Some are more severe than others, and the Diagnostic and Statistical Manual of Mental Disorders (DSM) defines these depression types. The three most distinct...

Books About Mental Depression

Depression is a common illness that is treatable with therapy, education and medication. The National Institute of Mental Health states that depression is a serious illness that interferes with daily living. The NIMH points out that most people...

What Are Signs of Stress & Depression?

The website Depression-Guide reports that 9.5 percent of adult Americans suffer from a depressive disorder. It further explains that a direct link exists between stress and depression--and just as stress can contribute to the symptoms of...

How to Conquer Sexual Performance Anxiety

Romantic films, songs and books typically depict the bedroom as a paradise where pleasure is limitless and sky rockets take off. Reality is often quite different. Many people, both men and women but especially men, suffer from sexual performance...

Medications Used to Help Treat the Symptoms of Depression

Antidepressant medications are commonly prescribed to help people deal with the many symptoms of depression. One hypothesis is that people with depression have an imbalance of certain chemicals in the brain, known as neurotransmitters. According...

Caffeine, Anxiety & Paranoia

Caffeine is a stimulant that can result in feelings of anxiety and even paranoia, which is often associated with panic attacks. The effects can begin shortly after consumption or can take up to an hour. The effects can last for up to six hours....

Herbal Cures for Stress

A wide range of herbs are used to treat stress, notes MedlinePlus, a service of the U.S. National Library of Medicine. They can be used in tea or placed in a pillow so the scent of the herb wafts out. Using herbs is a natural way to avoid...

At-Home Practices for Treating Depression

DepressionHelpSpot.com states that seven out of every 100 adults in the United States suffers from clinical depression at some point of their life. Yet, according to the Depression and Bipolar Support Alliance, only 25 percent of them seek help....

How Does Licorice Help Depression?

In the United States, between 13 and 14 million people experience some form of depressive disorder every year, only 20 percent of whom receive adequate treatment. Ninety-seven percent of people suffering from depression feel that their home life,...

Ways to Not Feel Depressed

"Depression and anxiety are two major causes of illness and death in the United States and are associated with reduced quality of life, social functioning and excess disability," according to the Centers for Disease Control and Prevention....