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Tyrosine & Zoloft

Tyrosine is a natural amino acid, while Zoloft is a man-made antidepressant medication. You must get a prescription for Zoloft, but you should also talk to your doctor before taking tyrosine to avoid possible side effects. The ...

Dissociated Diet

The dissociated diet is based on a food combining and separation system that was developed by Dr. William Howard Hay, a New York physician who practiced in the early 1900s. The guiding principle of this diet is to prevent acidi...

Can I Take Tyrosine With Multivitamins?

Taking multivitamin supplements with tyrosine supplements may be beneficial for a number of health concerns. Tyrosine is an amino acid your body produces from phenylalanine, a different amino acid. Foods like soy products, dair...

Do Raw Foods Decrease Allergies & Increase Serotonin?

While it’s true some cooked foods are less healthful than their raw counterparts, this generally is due to unhealthy cooking methods. Raw vegetables, for example, have fewer calories and less fat and sodium than vegetable...

D-Ribose and Allergies

The increasing prevalence of allergies is a rising health concern. Environmental substances and certain proteins found in foods can elicit allergic responses in susceptible individuals. There is no cure for allergies, and the d...

Caffeine & Derealization

If you have the odd feeling that the word around you is unreal, dreamlike or distorted, you are experiencing a moment of derealization. This psychiatric symptom can be scary, but if it's a mild feeling that passes quickly, it i...

Nightshade Vegetables & Depression

Clinical Depression is a serious mental health condition affecting how you act, feel and think. Depression is characterized by sleep disturbances, appetite changes, headaches, loss of interest in pleasurable activities, difficu...

Depression & the Gym

Depression affects as many as 9 percent of Americans -- more women than men, more between the ages of 45 and 64 -- at some point in their lives, according to the Centers for Disease Control and Prevention. While medications can...

Can Eating Wrong Affect Your Serotonin?

Serotonin is a chemical that can have a large and direct influence on your mental and physical health. One of its main jobs is to help you feel satisfied and relaxed, according to Health Services at Columbia. Serotonin is a ne...

The Best Antidepressants for Irritability

Antidepressant medications are prescribed for irritability when a chemical imbalance is suspected as being the etiology of the unwanted mood disturbance. Many medications approved by the U.S. Food and Drug Administration that a...

Mucuna Pruriens and Depression

Depression is a serious medical condition that can cause a significant impact to your ability to function. You may feel like staying in bed all day or avoiding your usual activities. Certain treatments, including medication, ps...

Depression With the Progesterone Pill

... These contraceptives have several negative side effects, including physical and emotional changes, according to a review of research in the February 2004 issue of “Medical Hypotheses.” A depressed mood may be on...

Tyrosine with Antidepressants

Specific nutritional supplements, like tyrosine, have been extensively researched for their potential antidepressant properties. Studies regarding the efficacy of tyrosine as an antidepressant have had mixed results. However, u...

What Are the Dangers of Cramp Bark?

The traditional “women’s herb” known as cramp bark gets its name from its reputation for helping women treat painful menstrual cramping. The herb comes from the bark of the Viburnum opulus bush, which grows in...

Is Adenosyl-L-Methionine Safe for Teenage Depression?

S-Adenosylmethionine, also known as SAMe, has gained attention in the past few decades as a promising alternative treatment for depression. While SAMe has shown benefits for treating depression in adults, there's only a limited...

Phenylalanine & Serotonin

Phenylalanine promotes a process in your body that motivates and excites you. Your body cannot produce the essential amino acid, so you need to acquire it through foods or supplements. Phenylalanine helps make energy-inducing n...

Does Electrolyte Balance Affect Depression?

Depression has multiple causes and can last for short periods of time or become chronic. Experiencing emotional trauma, such as loss of a loved one, often leads to natural feelings of sadness and is usually short-lived. Prolong...

Forgetfulness in Teens

Forgetfulness can hurt teenagers if it causes them to skip medications or do poorly in school. Reasons why teens may be forgetful affect adults as well: depression, dyslexia, attentional disorders, hypothyroidism, sleep depriva...

Can Carbohydrates Depress You?

...carbohydrates, as long as they're the right kind. It's enough to confuse the most health-conscious consumer. One thing that's known is that carbohydrates affect mood. But they don't typically lead to depressed feelings. Inst...

Natural Ways to Treat Hives in Children

Hives can make for miserable, uncomfortable kids. Hives are red raised bumps, usually caused by an allergic reaction. Although they are harmless most of the time, hives can be itchy, causing serious discomfort. The common med...

Gaba Serotonin Diet

Gamma-aminobutyric acid, or GABA, and serotonin are neurotransmitters that help regulate your body’s anxiety level and mood. Although no foods contain GABA or serotonin, you can stimulate your body to produce more of thes...

Are Headaches Associated With Low Dopamine or Serotonin?

Researchers have observed low brain levels of serotonin and hypersensitivity to dopamine in subjects with primary headaches, headaches that do not result from another medical condition. Drugs that raise the brain’s levels...

Does a Sudden Withdrawal of Vitamins Cause Depression?

A sudden withdrawal of vitamins, whether from crash dieting or a lack of healthy food, can cause a range of symptoms of poor health, creating conditions where you are more vulnerable to Depression. Depression is a serious illne...

Protein & Depression

When you are depressed, you may not feel like eating nutritious foods. If you have an appetite at all, junk food and excessive amounts of alcohol may seem especially attractive. Unfortunately, overindulging in unhealthy food an...

Choline & Inositol for Depression

depression is a common mood disorder that can have a significant impact on your life. The World Health Organization reports that depression affects around 121 million people worldwide. Several types of depression are known, inc...

Low Calcium & Depression

...th, calcium affects the functions of your blood vessels, nerves and hormones. Calcium can even affect your moods; calcium levels that are too high or too low can cause psychiatric symptoms, including depression.

Does Creatine Cause Depression?

...about $14 million per year on creatine supplements. Creatine is a natural occurring amino acid found in fish and meat. The body creates creatine in the liver, pancreas and kidney. Rather than causing depression, research sug...

Vitamins That Depress My Appetite

...ns help regulate appetite and increase metabolism, which results in less body fat. Vitamins are a natural way to suppress your appetite. Research shows that vitamins B, C and omega-3 are effective in depressing appetite. Con...

Choline Bitartrate & Depression

depression is a serious mental health disorder that can cause a significant impact to your ability to function and affect your feelings of well-being. While a number of treatments may offer some relief from symptoms of depressi...

Parents Fighting & Teenage Depression

The teenage years are often very stressful for adolescents, and bouts of depression are commonly linked to various stressors. Teenagers that are witness to or in the middle of verbal or physical fights between parents may have ...

Physical Effects of Malnutrition

Malnutrition occurs when your body is deprived of certain nutrients it needs to keep organs functioning and maintain healthy tissues. However, it isn't limited to undernutrition. Rather, it can also describe a diet that is poor...

Lovaza & Depression

...supplements are promoted for various cardiovascular benefits, doctors primarily prescribe Lovaza to treat high triglyceride levels. Evidence is insufficient to evaluate its effectiveness for treating depression, according to...

An Excess of Magnesium and Depression

Magnesium plays an essential role in your overall health and well-being, including promoting mental health. According to the Office of Dietary Supplements, your body uses magnesium to support over 300 different biochemical reac...

Do Caffeine Crashes Make You Depressed?

...rgy drinks or caffeinated soft drinks as a way to boost energy and alertness at the start of a new day. However, few people realize that caffeine can have serious and negative side effects, including depression. Caffeine hig...

The Physical Effects of Meditation

Many people use meditation to reduce stress and improve concentration. While most people are aware of the mental benefits of meditation, fewer know that meditating can also improve your physical condition. You don't have to bec...

Physical and Social Effects of Internet Use in Children

The side effects of constant media exposure in children continues to be a growing public health concern. In the past 20 years, Internet usage among children has steadily increased. According to a study by the nonprofit Joan Gan...

Therapeutic Communication in Depression

People suffering from depression have negative thoughts that lead to feeling depressed. While these thoughts need to be changed, depressed people are sometimes uninterested in the world around them and are easily discouraged. T...

The Effects of Baby Blues & Depression

Nearly 13 percent of women experience depression during and after pregnancy, according to WomensHealth.gov. Some women have the baby blues, while others develop more serious postpartum depression. While most cases of the baby b...

Homeopathic Remedies for Atypical Depression

Modern medicine does not actually know what is happening in the brain that causes depression, at time of publication. Conventional (allopathic) as well as homeopathic therapies include both physical and psychological treatments.

Exercises for Depressed Kids

According to the Federal Interagency Forum on Child and Family Statistics, nearly 2.5 percent of children and 8 percent of adolescents in the United States are diagnosed with a depressive disorder. Although depression is typica...

Physical Effects of Breastfeeding on Mothers

The generally positive health effects of breastfeeding upon children are often discussed. Mothers do not always learn, or learn much, about the profound and amazing physical changes that breastfeeding brings about in their own ...

How to Build Serotonin

Low brain levels of serotonin can lead to anxiety and depression. Popular prescription medications for anxiety and depression work by blocking a transporter that inactivates serotonin by transporting it back into the cells. Tho...

Tyrosine With an Antidepressant

Your body makes the amino acid tyrosine from the amino acid phenylalanine. Tyrosine is important in the production of neurotransmitters in the brain. Taking certain types of antidepressants while taking tyrosine supplements or ...

Ribose & Depression

If you suffer from depression, you may experience decreased energy levels, feelings of fatigue and lethargy and a need to sleep more frequently. While depression has many possible causes, some research has found that decreased ...

Depression vs. Moodiness in Teens

...nager in your life, you know that his life is sometimes full of emotional highs and lows. Moodiness is common with the hormonal fluctuations of adolescence, and knowing when moodiness has turned into depression is sometimes ...

Serotonin & Vitamins

Serotonin is a neurotransmitter in the brain directly linked to mood and well-being. People with depression or an anxiety disorder typically have low levels of serotonin in the extra-cellular areas of the brain. Though doctors ...

Potassium for Depression

...ms associated with potassium deficiencies, researchers are currently examining the relationship between potassium levels and mood, and early findings suggest a possible link between low potassium and depression.

Natural Way to Treat a Kid's Fever

A feverish child can put your parental worry on high alert. In most cases, an elevated body temperature just means your kid's immune system is fighting a bug, and is doing its job properly. A child with a fever does not always...

Melatonin Supplements for Depression in Perimenopause

Melatonin is a natural hormone as well as a synthetically produced supplement that people take for many reasons. It's especially helpful in rebalancing your sleep-wake cycles, which feed into the depression that many women expe...

Scrambled Eggs & Depression

Depression -- a mood disorder in which persistent negative feelings prevent you from normal functioning for several weeks or longer -- may be caused by chemical changes in your brain; heredity and stress can play a role as well...

Methionine for Depression

depression is a serious psychiatric condition that can negatively impact your physical and emotional health. While a number of factors are thought to contribute to depression, the exact causes are not yet known. However, scient...

Amino Acid-Complex Supplements for Depression

The National Library of Medicine defines depression as a serious brain disorder characterized by a persistent feeling of sadness and worthlessness. Some other symptoms include fatigue, restlessness, sleep and digestive disturba...

How to Deal With an Angry, Depressed Teen

The American Academy of Child and Adolescent Psychiatry notes that around five percent of children and adolescents suffer from depression at any given time. Teen depression can be difficult to spot, since the symptoms are often...

Turmeric Drug for Treating Psoriasis

Psoriasis is a chronic skin disorder that appears when skin cells reproduce at an accelerated pace. Because the new cells replicate faster than old cells are shed, patches of red, swollen skin covered by encrusted, silvery scal...

Acidophilus & Depression

.... L. acidophilus supports gut health by promoting the optimal balance of good bacteria and minimizing the impact of "bad" bacteria. L. acidophilus may assist you in mitigating the side effects of antidepressant medications, ...

Jogging & Depression

depression affects an estimated 15 million Americans, as of 2010, and can manifest itself in anyone of any age. For many, it requires treatment such as talk therapy and antidepression medications. Several studies, including som...

Lysine for Depression

It is common for most people to experience fleeting moments of sadness or mental disconnection; however, those with clinical depression remain in a sad, anxious or depressed mood for long periods of time. The National Institute...

Teen Depression in Boys Vs. Girls

...entity, making future plans and navigating a place in the social hierarchy of peers are issues likely on the forefront of your teen's mind. If your child is having a hard time handling these changes, depression might set in ...

Sublingual Melatonin and Depression

Sadness, irritability, insomnia, thoughts of suicide and crying spells are just a few of the many symptoms of clinical Depression. Depression affects every aspect of an individual's life, from his relationship with their famili...

Weight Loss & Antidepressants

Depression can make you feel like your life is not worth living, and antidepressant medications can pull you out of that spiral and introduce you to happiness again. One of the unfortunate side effects of them is weight gain. I...

Niacinamide for Depression

...or be taken as a supplement. Chicken, pork and salmon provide niacinamide, as do peanuts, sunflower seeds, tuna and turkey. Research has indicated that niacinamide can reduce the symptoms of clinical depression because of th...

Elevated Levels of DHEA, Depression & Anxiety

A number of factors contribute to feelings of depression and anxiety. Psychosocial factors like stress and grief or biological influences like genetics can all play a role in the development of anxiety and depressive disorders....

Protein Diet Side Effects & Depression

High-protein diets, such as the Atkins Diet and Zone Diet, restrict carbohydrate consumption. They work on the premise that the body must work harder to digest protein, so you burn more calories when you eliminate carbohydrates...

Effects of Niacin on Depression

...rvous and endocrine systems. If people become deficient in niacin either due to a poor diet or a medical condition, they can develop a potentially serious condition that is characterized, in part, by depression. Niacin supp...

Phosphatidylserine & Depression

depression is a widespread mental illness that causes a number of debilitating symptoms. In fact, according to the World Health Organization, approximately 121 million people around the world are affected by depression. While t...

High Histamines & Depression

Abnormally high blood levels of histamine -- a condition known as histadelia -- can significantly increase your risk for depression, a relationship first studied extensively by pharmacologist Carl C. Pfeiffer, founder of the Pr...

Lysine & Depression

Once depression sets in, it can be very difficult to find your way back to a non-depressed state. That is because depression is a complex psychological state brought on by lifestyle choices, nutritional factors, sleep deprivati...

Taurine & Depression

The amino acid taurine supports neurological development and is frequently found in mood-enhancing products sold over the counter. However, its benefits as an agent to boost mood and combat depression are still theoretical as o...

Magnesium Stearate and Depression

Depression is complex biopsychosocial disorder. This means that it has biological and psychological aspects and is influenced by environment. The Diagnostic and Statistical Manual of Mental Disorders defines a depressive episod...

Can Serotonin Increase Peristalsis?

The gastrointestinal tract is the only system in your body that will continue to demonstrate neuronal activity and reflexes after being isolated from the central nervous system. This is possible because the gut is hardwired wit...

Vitex for Depression

... chasteberry, is an herb used in alternative medicine to treat a number of female reproductive disorders. Vitex has different effects at different doses. While some studies note an improvement in the depression sometimes ass...

Depression & Arginine Reduction

Depression is a serious condition involving severe changes in mood that is related primarily to hormone and brain chemical imbalance. Arginine is an amino acid important for cellular division, wound healing, immunity, hormone r...

Vervain to Treat Depression

Nearly everyone gets a case of the blues occasionally, but if you can't seem to shake the sadness, or it affects the way you live your life, you may be suffering from depression. Symptoms include unhappiness, frustration, a lac...

Starvation & Depression

Starvation and depression are linked, although it is not always clear which condition preceded the other. When it comes to treating the combination of conditions, which came first is not as important as restoring emotional and ...

Testosterone & Female Depression

depression is a serious mental illness that affects many Americans. The National Institute of Mental Health reports that as of 2005, 6.7 percent of adult Americans struggled with depression during a 12-month period, with 30.4 p...

Does Theanine Cause Depression?

...n green tea, an edible mushroom called Boletus badius, and two species related to the tea plant. It has potential use as a relaxant and as a treatment for schizophrenia. It does not typically produce depression or other sign...

Citrulline & Depression

Depression can make you feel like you've been hit by a truck. You might feel like staying in bed all day, avoiding social contact and ceasing any activities you used to enjoy. Depression is a real medical illness requiring prof...

Links Between Phenylalanine & Depression

depression can significantly damage your well-being and overall ability to function. According to the World Health Organization, as many as 121 million people around the world suffer some form of depression. Traditional depress...

Melatonin for Treatment of Resistant Depression

Major depression is a leading cause of disability and even premature death. While antidepressant drugs are effective at treating this chronic condition, they can have limitations and side effects. A study reported by "The Lance...

Can Taurine Help Depression?

Depressive disorders, such as major depression, dysthymia, seasonal affective disorder and postpartum depression, can devastate your overall sense of well-being and ability to function in everyday life. While specific treatment...

Can Lack of Vitamins Cause Teen Depression?

An estimated 20 percent of teens experience depression at some point, according to the National Alliance on Mental Illness. Symptoms of depression include blue feelings, lack of energy and inability to enjoy activities that wer...

Yohimbine for Depression

Yohimbine acts as a monoamine oxidase inhibitor, or MAOI, so is theoretically useful for treating depression. However, yohimbine can have significant side effects, worsen some mental conditions and worsen numerous other health ...

D Phenylalanine and Depression

One of the most frequent psychological problems encountered in medical practice is depression. A study published in July 1996 in "Postgraduate Medicine" showed that about two-thirds of depressed patients may never receive appro...

Leptin and Depression

Depression is a serious mental disease that causes a number of debilitating symptoms. Contrary to some opinions, you can't will yourself out of feeling depressed. Depression is a real illness that requires medical treatment jus...

Dosage of Phenylalanine for Depression

Depression affects 1 in 10 Americans, the Centers for Disease Control and Prevention reports. Depression --- extreme, long-term sadness that prevents you from performing some of your normal daily tasks --- is a serious medical ...

Magnesium Chloride and Depression

...nt for many systems of the body, including the nerves. A form of magnesium, magnesium chloride, is used to treat a lack of magnesium in the body. Magnesium chloride shows promise as a treatment for depression, which is a c...

Alli and SSRI Antidepressants

Selective serotonin reuptake inhibitors often cause changes in your weight. If you have gained weight as a result of taking your SSRI and want to lose that weight, you may be considering Alli among your weight loss options. Lea...

Adenosyl L Methionine for the Treatment of Depression

depression is a mood disorder in which feelings of sadness, anger, hopelessness and worthlessness interfere with day-to-day functioning for weeks or longer. As of 2011, there is no exact cause known for depression. Treatments ...

Zinc Magnesium & Depression

depression is a medical condition that affects the mind and body, according to the National Institute of Mental Health. Antidepressants are the primary method used by traditional medicine to treat depression. Many people turn...

Potassium & Depression

... nutrients that you don't eat have a profound effect on your physical and mental well-being. A potassium deficiency, for example, may produce symptoms of chronic fatigue, muscle weakness and clinical depression, reports the ...

Serotonin Deficiency in Children

The brain has several different types of neurotransmitters essential for regulating activities such as moods, behavior, sleep and learning abilities. One of these neurotransmitters, serotonin, is created in portions of the brai...

Protein & Serotonin Connection

Serotonin is a neurotransmitter, or a chemical produced by your body's nerve cells. Neurotransmitters are responsible for sending the brain regulatory messages about bodily functions, such as sleep or hunger. Serotonin sends th...

The Effects That Swimming Has on You Mentally & Physically

Jumping in the pool and swimming laps benefits your entire body from your heart to the major muscles of your body. Lap training sculpts your muscles by using the water for resistance. Swimming also helps to prevent injuries, al...

The Dosage of Theanine for Depression

depression is a chronic illness that may lead to suicide if left untreated. It affects more than 20 million people in the United States according to MedlinePlus. Effective treatment options for depression are antidepressants an...

Testosterone Deficiency & Depression

Testosterone is one of the primary sex hormones found in men, but also, to a much lesser extent, in women. In males, testosterone is responsible for the development of the penis and testes, pubescent changes, muscle size and st...

Tyrosine & Hydroxytryptophan for Depression

Around 121 million people worldwide suffer from depression each year, according to the World Health Organization. Considering these staggering numbers, it's no surprise that researchers are looking for new treatment methods for...

Physical Effects of Yohimbine

Yohimbine, a chemical originally isolated from the yohimbe tree, increases blood flow by mimicking certain effects of adrenaline. A prescription version of yohimbine is prescribed to treat erectile dysfunction in men and lack o...

Can Melatonin Increase Depression?

... of other hormones and manages your biological clock. It can be taken as a supplement and has proven helpful in many cases; however, side effects and worsening of symptoms, including those related to depression, have been kn...

Glutamine & Depression

depression can leave you feeling like you've been hit by a bulldozer. While some people might think you can "will" yourself out of feeling depressed, depression is actually a serious mental disorder causing a variety of symptom...

Vitamins That Produce Serotonin

...t can be re-used. Serotonin hormonal signaling regulates a number of neurological processes, and defects in the levels of serotonin in your brain can harm your mental health and increase your risk of depression. Some vitamin...

Wheat for Constipation & Depression

...ts to a multitude of processed foods. Some people experience digestive problems with wheat-containing foods, ranging from diarrhea to constipation. Gastrointestinal problems are often associated with depression, not only bec...

Antidepressant Diet

Depression is a condition in which you experience persistent feelings of sadness or anxiety that cause significant impairment in your daily functioning, according to the National Institute of Mental Health. The actual cause of ...

Depression and Salt Cravings

Common symptoms of depression are crying spells, sadness, reduced self-esteem and a lack of interest in previously-enjoyed activities. For some people, however, an additional symptom of depression may be a craving for salty foo...

Can Low Iron Be Misdiagnosed as Depression?

You could be misdiagnosed as suffering from depression rather than a possible iron deficiency, especially during the early stages of diagnosis. The symptoms of depression and iron deficiency are similar and may necessitate furt...

Eicosapentaenoic Acid for Depression

... get it from dietary sources such as salmon and tuna or from fish oil supplements because your body can't make it in sufficient quantities. Clinical trials have indicated that patients suffering from depression can benefit f...

Levothyroxine Withdrawal

Levothyroxine helps regulate your metabolism and energy, as it is a replacement for a hormone your thyroid normally produces that does this. Levothyroxine is used to treat low thyroid hormone levels in your body, called hypothy...

Depression and Niacin

When you suffer from depression, you might feel like the world is closing in on you. While a number of treatments are thought to help depression, including medication and psychotherapy, researchers are increasingly interested i...

Antidepressants & Diet

...ed that by preventing neurons from depleting serotonin levels in the brain, patients' moods improved. Selective serotonin reuptake inhibitors decrease neurons' ability to do this. These SSRIs are antidepressants that work b...

Magnesium Taurate & Depression

depression is a serious mental illness that can wreak havoc on your life. People with depression often experience difficulty functioning in everyday life and suffer from a depressed mood and a lowered quality of life. Certain d...

Choline Bitartrate & Worsening Depression

Many people experience occasional feelings of discouragement from time to time, but major depression can interfere with your daily life. Various situations and conditions, such as nutritional deficiencies and certain medication...

How to Instruct an Exercise for Prenatal & Postnatal Women

Pregnancy is a time of many changes to a woman's body. When you combine these changes with an exercise program, the instruction for a pregnant and postnatal woman is different than for your average female exercise participant. ...

Licorice & Depression

Depression isn't simply a matter of occasionally feeling down in the dumps or sad. Everyone experiences a low mood and feelings of sadness from time to time. Depression is a serious mental disorder that has an impact on your we...

Depression and a Low Fructose Diet

depression is a sad, blue, unhappy feeling that many of us experience at some point in life for short periods of time; however, prolonged periods of depression that affect everyday activities may lead to true clinical depressio...

Lecithin & Depression

...e acetylcholine, a neurotransmitter that plays a vital role in learning and memory. Because lecithin can be used as a precursor to a neurotransmitter, there has been some interest in its possible antidepressant properties.

Low Magnesium & Depression

...to an article in "Medical Hypotheses," processed foods frequently have much of the magnesium refined out of them, leaving many people with low levels of a nutrient that could play a role in combating depression.

Glutamate & Depression

Glutamate, serotonin and norepinephrin are neurotransmitters, substances that conduct signals from one nerve cell to another. Depression and other mental illnesses can arise if this signalling process goes awry. Standard drug t...

Ginger for Depression

depression is a widespread problem in society. The National Institute of Mental Health suggests that at any given time 6.7 percent of the adult population in the United States is suffering from major depression as of the time o...

I Get Depressed When I Restrict My Diet

Dieting shouldn't be depressing. Curbing your calorie count is essential for weight loss, but highly restrictive diets are rarely successful in the long run. The Mayo Clinic website points out that you can bounce from one gimmi...

Diet to Increase Serotonin

Normal levels of serotonin, an inhibitory neurotransmitter, help prevent problems with anger, depression, suicide, carbohydrate cravings, obsessive-compulsive urges and sleep. Correcting your serotonin levels may also help cont...

DHEA Deficiency & Depression

Depression is a medical illness with a variety of possible causes, including abnormal brain chemistry and hormone imbalances. DHEA is a naturally occurring hormone that also can be taken as a supplement. While DHEA might not be...

How Effective Is Sodium Valproate for Depression?

Depression is a mental disorder characterized by sadness, lack of motivation, sleep changes, appetite disturbance, difficulty with normal functioning and sometimes suicidal thoughts. When depressive symptoms occur on their own,...

Very Low DHEA Levels in Men & Depression

...male sex hormones. Because this substance is structurally close to testosterone and low levels of it are linked to mood disorders, there is a great deal of interest in its efficacy as a treatment for depression in men.

HCG Effect on Depression

HCG, which stands for human chorionic gonadotropin, is a hormone that was approved by the U.S. Food and Drug Administration for the treatment of infertility. The hormone also is prescribed off-label and is sold as an over-the-c...

The Proper Diet for Seasonal Affective Disorder

Seasonal affective disorder, or SAD, is a seasonal form of depression. People who suffer from SAD experience mood changes most often during the winter when the daylight hours are shorter. According to the American Academy of Fa...

Cure for Serotonin Deficiency

Serotonin is a neurotransmitter and hormone that's found throughout the body. If you have too little serotonin, it could lead to unwelcome changes such as mood disorders, depression or digestive upset. This imbalance is called ...

The Link Between Caffeine Addiction & Depression

...In fact, caffeine is one of the most widely used drugs in the world, according to a 1998 review published in the journal "Psychopharmacology." Although there is no research that shows caffeine causes depression, it may have ...

Vitamin Deficiencies That Cause Depression

...r role in your physical health as well as your mental health, according to Massachusetts General Hospital. Eating a diet high in processed food offers little nutrition and often is directly linked to depression. Additionally...

Avocado & Depression

Avocado imparts a creamy texture and a savory flavor. Many people think of it as a vegetable, but it is a fruit -- and one that can help treat and prevent depression. Thanks to its many nutrients, eating avocado may play a role...

Blue Cohosh and Depression

Once considered "all in the mind," depression is now recognized as a malady that may respond to medication. Some people turn to herbs like St. John's wort to treat mild depression. Blue cohosh, most closely associated with mens...

Foods That Release Serotonin

Certain foods affect amino acids that increase levels of neurotransmitters. Serotonin, a neurotransmitter, does not come directly from foods. However, some foods, including carbohydrate-rich meals, promote the effectiveness of ...

How Low Vitamin Levels Affect Depression

depression is one of the most common mental illnesses around the world. According to the World Health Organization, around 121 million people worldwide are affected by depression. While researchers aren't exactly sure what caus...

Turmeric for Depression

...00 years and is still commonly used in Ayurvedic and Chinese traditional medicine. Turmeric may help with the symptoms of certain physical conditions as well as specific mental-health issues, such as depression.

Can Magnesium Be the Answer for Depression Problems?

...for hundreds of different processes in your body, including regulating your heart rhythm and keeping your bones strong. It also functions in nerve health, and that job links it with mental health and depression. A handful of...

Amino Acid Therapy for Depression Anxiety

...e neurotransmitters, or chemicals in the brain. Neurotransmitters affect your moods, triggering excitement, motivation, energy, relaxation and other responses. Dietary changes may improve symptoms of depression and anxiety t...

Magnesium Dosage for Depression

Magnesium is an essential mineral that's necessary for good health, including proper mental functioning. Although some research links magnesium deficiency to depression, there is no established recommended magnesium dosage for ...

Wheat Intolerance & Depression

Food allergies and autoimmune reactions to food can cause a wide variety of symptoms, some affecting the gastrointestinal system and others affecting other parts of the body not obviously linked to the digestive system. Wheat a...

Is Chromium Effective for Atypical Depression

Atypical depression is anything but atypical. Atypical depression is actually the most common form of depression in outpatients, according to the Bastyr Center for Natural Health. While the cause of atypical depression isn't co...

Foods That Decrease Serotonin

High-protein foods may decrease serotonin production by releasing amino acids that boost neurotransmitters, or brain chemicals, which energize you. Serotonin, a neurotransmitter, has calming effects and may also improve your sl...

Does Caffeine Help Depression?

depression is on track to becoming the most common world health problem by the year 2020, according to PBS, with 8 percent of American adults suffering from major depression annually. Caffeine is readily available in popular be...

Foods That Create Serotonin

Serotonin is a "feel good" neurotransmitter. It calms you, controls your appetite and allows you to sleep restfully. Your brain creates it from the amino acid tryptophan, so when you eat foods rich in tryptophan, you give your ...

Can Drinking Diet Coke Cause Depression?

Drinking diet Coke does not cause depression per se, but it can serve as a catalyst to exacerbate depression in those already prone to it, according to mental health journalist, John McManamy. The artificial sweetener aspartame...

Frankincense & Depression

...cense as a way of sending their thoughts and prayers to the gods. In recent years, researchers have developed interest in frankincense's benefits for mental health and particularly its potential anti-depressant properties.

Serotonin Deficiency Diet

If you have trouble relaxing or falling asleep, you could have deficiencies in serotonin. Serotonin may help you with calming effects and better sleep. The neurotransmitter also reduces pain by constricting blood vessels at inj...

Depression & Inositol

Depression is a serious mental illness that is typically treated with psychotherapy and psychotropic medications. However, researchers have begun to examine the effects of certain dietary deficiencies and supplements on the cou...

Rhodiola & Depression

In the folk medicine traditions of Eastern Europe, Scandinavia and parts of Asia, Rhodiola rosea has a long history of use for treating fatigue and depression and for promoting physical endurance and productivity. More recent r...

What Happens When the Level of Serotonin Is Raised?

Serotonin, also called 5-hydroxytryptamine (5-HT), is a neurotransmitter, a chemical required for the healthy functioning of your brain cells, nerves and gastrointestinal tract. Serotonin is synthesized in the brain and regulat...

Dopamine & Serotonin in Food

Neurotransmitters regulate emotional and physical responses by affecting brain functions. The neurotransmitter dopamine involves energetic moods, such as motivation, drive, interest and concentration. Serotonin also affects moo...

Severe Depression & Dopamine Reuptake Inhibitors

Depression is a major medical illness that can be treated with many different types of medications, including drugs that affect dopamine. Not everyone will react the same way to different medications, and your doctor will work ...

Creatine Side Effects & Depression

... size and strength of your muscles. Creatine supplementation has several notable side effects, including kidney stress, energy loss after supplementation, water retention, and mood changes, including depression and anxiety.

How Does Exercise Effect Depression?

Exercise is a natural way for people to boost their moods and relieve stress. According to the National Institute of Mental Health, over 14-million Americans suffer from depression. If you are one of them, adding exercise to yo...

What Are the Benefits of Using Betaine HCL?

Betaine hydrochloride, or betaine HCl, is a crystalline alcohol derived from beets. It can be used as a supplement to increase stomach acid. Mostly found in pill form at health food stores, there is little scientific evidence t...

CoQ10 for Depression

Depression is a common but treatable illness. It affects women more than men in daily life. Depression and other anxiety disorders constitute a common co-morbid problem among heart disease, cancer and diabetic patients.You can ...

Aspartame and Depression

...of the adverse reactions to food additives reported to the FDA," reports Mercola.com. It has been blamed for multiple sclerosis-like symptoms, headaches, dizziness, heart palpitations, joint pain and depression.

Riboflavin for Depression

... Low levels of riboflavin may also be associated with mood and cognitive function in adults. While studies on the subject are inconclusive, there is a potential link between riboflavin deficiency and depression.

Krill for Depression

The effect of nutrition on symptoms of depression is an exciting area of research. Several studies are bringing to light the positive effects omega-3 fatty acids have on depressive symptoms. A new up and comer in omega-3 suppl...

Carbs for Depression

Studies have established a connection between carbohydrate cravings and certain types of depression, according to department of clinical pharmacology, St. Hans Hospital, Roskilde, Denmark. Particularly among patients with depr...

Foods Stimulating Serotonin Production

Serotonin is a neurotransmitter, a chemical that enables nerve cells, neurons, in the brain to communicate with each other. Since serotonin has been linked with mood, sleep and circadian rhythms, appetite and weight and more, i...

Fish Oil for Treating Depression and Anxiety Disorder

The use of alternative treatments for mental health disorders such as anxiety and depression has grown in popularity in recent years. Many people suffering from a variety of mental illnesses turn to holistic treatments such as ...

S-Adenosylmethionine for Depression

Depression, also known as major depressive disorder, is a mental illness characterized by persistent feelings of sadness, hopelessness or pessimism. While everyone experiences brief periods of sadness, the sadness associated wi...

Children's Depression & Diet

depression not only affects adults, but children as well. The American Academy of Child and Adolescent Psychiatry defines childhood depression as persistent negative feelings that interfere with a child's ability to function. I...

What Food or Fruit Contains Serotonin?

Serotonin is an important chemical in your body that is responsible for a number of physiological functions and brain processes, such as mood and sleeping. Along with dopamine and norepinephrine, it is chemically categorized as...

Passionflower for Depression

...lower is a bright, colorful flower that grows on a vine. The fruit of this plant is known as the passion fruit. Many herbalists have tested the effects of passionflower on humans to treat anxiety and depression and found it ...

Sam-E & Weight Loss

The relationship between the supplement SAM-e and weight loss, as of May 2011, is quite speculative. SAM-e is currently used for the relief of joint pain and for people suffering from depression. Symptoms of depression include ...

Chromium Piccolinate & Depression

In recent years, scientists have studied the links among diet, nutrition and the development of mood disorders, including depression. Chromium piccolinate, an important mineral that occurs naturally in certain foods and is also...

Can Ashwagandha Help Severe Depression?

depression is a mood disorder characterized by feelings of despair, sadness, anger and hopelessness. Severe depression, more commonly known as major depression, is typically defined as an episode that lasts for at least two wee...

Can Too Much Melatonin Cause Depression?

...intaining the natural cycle of sleep and wakefulness. For this reason, it is often taken to alleviate jet lag. There is some controversy, however, over whether or not melatonin can worsen symptoms of depression.

Vitamins for Teenagers With Depression & Anger

Teen depression is a serious and potentially life-threatening problem: 500,000 teens in America attempt suicide every year. Five thousand of them succeed. If a depressed teen seems to be at risk of hurting himself or others, ca...

Fructose Malabsorption and Depression

... your intestines and result in unpleasant gastrointestinal symptoms. In addition to the gastrointestinal distress associated with fructose malabsorption, other symptoms such as fatigue, brain fog and depression also appears ...

What Are the Best Vitamins for Anxiety and Depression?

Dietary changes and health supplements may help avoid or relieve symptoms of anxiety and Depression. Anxiety, often resulting from stress, can bring about feelings of worry and apprehension. Depression causes persistent feeling...

Ayurveda and Depression

depression is a chronic illness that affects your mental, emotional and physical systems. Over 21 million Americans have depression, and the 30,000 suicides that occur in the United States each year are mainly attributed to thi...

Atypical Depression & Chromium

Despite its name, atypical depression is one of the most common yet frequently under-diagnosed forms of clinical depression. In fact, according to the Bastyr Center for Natural Health, atypical depression is the most common for...

Nutrition During Anxiety & Depression

depression and anxiety often occur at the same time, according to the Anxiety Disorders Association of America. If your anxiety or depression interferes with your ability to function or decreases your interest in doing your fav...

Vitamin Deficiencies & Depression

Though it is not known exactly what causes depression, some studies have shown a correlation between vitamin deficiencies and depression. Some vitamins that may play a key role in mood and depression prevention include B vitami...

Valerian for Depression and ADHD

Valerian is frequently recommended by herbalists and healers to treat a variety of physical and mental conditions. The herb is commonly found in over-the-counter supplements to improve sleep and mood. According to the Universit...

Depression & Magnesium Vitamins

depression is a major worldwide health issue, with the World Health Organization reporting that depression affects about 121 million people. According to the National Institute of Mental Health, around 6.7 percent of the U.S. p...

Foods That Make Serotonin

...ties and muscle contraction. It's often called a "feel-good" chemical because of the important role it plays in your emotional well-being. Low serotonin levels are linked with mood disorders, such as depression and anxiety, ...

Diet Menu for Depression

Depression is one of the most common diseases, according to the University of Maryland Medical Center, affecting roughly 18 million Americans each year. Unlike the blues most people experience on occasion, depressive symptoms c...

Feverfew & Depression

...nt have purported medicinal value, however, the leaves are most often used in herbal preparations. Research has revealed mixed results for the potential benefits of feverfew for relieving symptoms of depression. Check with y...

Depression & Vitamins

The exact cause of depression is not known and many studies, research and nutrition topics are centered around helping symptoms. Many researchers believe it is caused by chemical imbalances in the brain, which may be hereditary...

What Kinds of Disease Can Depression Lead to?

depression is characterized by feelings of persistent sadness, pessimism, hopelessness, fatigue, loss of interest in activities that were formerly enjoyed, insomnia and other symptoms. Though depression is experienced through t...

Good Vitamins for Thyroid & Depression

...tterfly-shaped gland at the front of the throat below the voice box. It makes thyroid hormones that help the body produce energy and regulate temperature, among other physical and mental functions. Depression is a symptom ...

Why Do I Always Feel Tired and Weak?

Occasional tiredness is normal, but if you are frequently or constantly tired, you are likely suffering from fatigue. It may be brought on by a minor condition or it may signal a life-threatening illness. Weakness is uncommon i...

Does Caffeine Cause Anxiety & Depression?

...l functioning, but it causes powerful psychoactive effects once consumed. Caffeine interferes with brain chemistry and hormonal secretions, which can contribute to causing or exacerbating anxiety and depression. Unlike most ...

How to Drink Powdered Moringa for Depression

...atural food supplement is green in color and has a pungent, nutty smell. Moringa is considered a super-food because it contains almost 92 nutrients. The vitamin content of this food can help to treat depression that is cause...

Hypericum Perforatum for Depression

Depression is a common but distressing mental disorders that affects 18 million Americans each year, according to the University of Maryland Medical Center. Symptoms, which may include overwhelming sadness, anger, frustration a...

Vitamins & Depression

...than just help prevent physical diseases such as cancer and heart disease. According to Joel Fuhrman, M.D., author of "Eat to Live," fatigue, anxiety and allergies are related to improper diet, as is depression. An improper ...

Is Ashwagandha Good for Anxiety & Depression?

...s. The makers of Clarocet NRI, a product that uses winter cherry as one of its ingredients, claim the ashwagandha root can be used to treat mental and physical fatigue, nervousness, tension, anxiety, depression, and mild to ...

Foods That Elevate Serotonin

...nin is a brain chemical that plays an important role in your overall emotional well-being. Imbalanced levels, according to the University of Maryland Medical Center, can cause mood disorders, such as depression. Factors that...

Diet and Causes of Depression

According to the Scripps Research Institute, no one cause is likely responsible for clinical depression. The causes of depression are likely to vary among different individuals. The factors in depression might be biological, g...

How to Balance Dopamine and Serotonin

Serotonin and dopamine are neurotransmitters in the brain that are partially responsible for mood. Inadequate amounts of either neurotransmitter can result in anxiety and depression. L-tryptophan and L-tyrosine are amino acids ...

The Best Supplement for Depression & Lethargy

depression and lethargy are two unique health problems, although lethargy may often accompany your depression. The World Health Organization states that depression is a common mental disorder associated with the following probl...

Herbs to Treat Seasonal Affective Disorder

Seasonal affective disorder is a condition that causes bouts of depression during fall or winter. Seasonal affective disorder, states the National Center for Biotechnology Information, often first manifests during adolescent or...

Vitamins That Help Depression

Vitamins from foods or in supplements may protect you from depression or relieve conditions. Vitamins assist in the synthesis of nutrients in the body and help with the production of neurotransmitters, which affect moods and be...

Does Kava Kava Take Away Depression?

Depression is a common and distressing mental disorder characterized by extreme sadness, fatigue, feelings of hopeless and loss of interest in life. It affects 18 million Americans every year, according to the University of Mar...

Fat & Depression

...habits. That's the conclusion of some disquieting research that found that trans fats and saturated fats --- long demonized for their effects on heart health --- are also linked to the development of depression.

Vitamins to Help Depression

...ing optimally. Proper nutrition plays a role in keeping the body operating at its best. Besides the connection between nutrition and physical ailments there is also a connection between nutrition and depression. According to...

Carbohydrate Cravings and the Link With Depression

Unlike the occasional blahs, depression detracts significantly from your life. You may experience uncontrollable crying, a sense of purposelessness, loss of pleasure in normally pleasurable activities, sleep problems and change...