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How to Splint a Strained Thumb

If you injure the ligaments and tendons in your thumb it may be strained or sprained and need splinting to reduce pain, immobilize the joints and protect the thumb while it heals. You can purchase thumb splints and supports in pharmacies or use a...

Tongue Exercises for a Stroke

For stroke victims, loss of the use of different areas of the body is common. If you lose some coordination of your tongue, you can have difficulty swallowing and speaking. Physical therapy exercises can help you regain some control of your...

How to Make Herbal Salt Scrubs

Pampering yourself with a homemade herbal salt scrub is as easy as mixing a few ingredients together in a bowl. Salt makes an inexpensive, readily available and effective exfoliating agent, while the herbs may soothe or stimulate, depending on...

How to Deal With Thrush

Thrush is an infection of the mouth caused by a fungus called Candida. This fungus lives in our mouths in small amounts, and its growth is kept in check by the bacteria that naturally live there and by our immune system. Different factors can...

How to Fix a Separation on a Snowboard

Snowboards consist of a top sheet, a center core and a base sheet. When the edge of a board is damaged from impact, water penetration can cause the sheet or base to separate from the core. In most cases, the separation occurs on the flat section...

Neck and Shoulder Exercise

Tension, stiffness and pain in the neck and shoulders can result from any physical activity -- sports, a long plane flight or hours spent in front of a computer. When discomfort occurs, it becomes difficult to perform everyday functions. Exercise,...

Home Remedy for Easy Hair Removal

If you've ever purchased an at-home waxing kit or sugaring kit from a salon or beauty supply store, you may notice that some ingredients are similar to products you have at home. Make your own effective hair removal product with a few items from...

How to Make Facial Cleansers

The variety of facial cleaning products, such as toners, masks and scrubs, on store shelves is almost endless. All commercial cosmetic products do have one thing in common: They're more expensive than creating your own natural cosmetics. Add in...

How to Make a Binding for a Snowboard

Many production snowboards are sold with the bindings installed. Custom snowboards are sold without bindings and the skier has the option of fitting manufactured or homemade bindings on the board. Manufactured bindings typically are costly and...

How to Add Aspirin to Skin Cream

Acetylsalicylic acid--aspirin--isn't exactly the same drug as the salicylic acid so commonly used in acne and skin treatments, but both medications have similar effects when used topically. Mixing aspirin into your favorite skin cream may help...

How to Get Rid of Facial Hair Naturally

Natural forms of epilation are available when you are searching for a product or a home remedy that contains no chemicals. Sugar waxing, or sugaring, uses no chemicals and is similar to the more standard waxing method. The Health and Lifestyle...

Homemade Lemon Facial Wax

If you're tired of plucking unwanted facial hair, or if your skin has had enough of messy and painful commercial waxes, opt for a gentle lemon facial wax that you can make in your kitchen. Your skin will be smooth and hairless, and as an added...

How to Clean a Wound & Place a Sterile Dressing

Cleaning and dressing a wound can be a daunting task, whether you're tending to your own injury or that of another person. Abrasions, puncture wounds, cuts, burns and surgical incisions often call for cleaning and dressing the affected site. Many...

How to Apply Silvadene

Silvadene cream is a topical drug containing 1 percent of silver sulfadiazine. Once applied, the medication works to prevent and treat a bacterial infection in a skin wound, such as third-degree and second-degree burns. Using Silvadene cream...

How to Make Shea Butter Body Cream

Shea butter, extracted from the nut of the shea tree is a superior moisturizer. It contains oleic and stearic acids that nourish your skin. It is also a source of vitamins A and E, which help skin to retain moisture, according to Botanical.com....

Can a Pap Test Cause Pain & Bleeding?

When a woman becomes sexually active, or by about the age of 16, she should begin having regular annual exams with a gynecologist to protect her health. During an annual exam, a full pelvic exam, including a pap smear, is typical. Pap smears...

3 Ways to Identify the Symptoms of Parasites

Most people with an intestinal parasite have physical symptoms, some of which seem harmless. For example, you may have a parasitic worm in your bile duct that can lead to constipation. One of the easiest ways to tell if you have a parasite is to...

Exercises to Build Face Muscles

Toned facial muscles not only help to form facial expressions, but they also help to keep your face looking young. Weak facial muscles often times give your face a slack, droopy look that can add years to your appearance. Performing facial...

Honey Lemon Hair Removal

Honey and lemon juice can be combined to make a natural solution for hair removal. Together, honey and lemon juice form a sort of wax that can be applied to the skin and lifted away to remove hair from the root. While you can buy honey- or...

How Is a Pap Smear Test Performed?

Women should have a Pap smear test done at least once per year. A doctor, physician assistant, nurse midwife or nurse practitioner administers the exam. Women are asked to remove their clothing or at least undress from the waist down and cover up...

Tips for a Drooping Nose

As you get older, you may find that the tip of your nose appears to be drooping. This occurs when the cartilage in the lower part of the nose becomes weaker and separates. As the nose droops it also often gives the impression that a hump has grown...

The Sugaring Hair Removal Technique

Sugaring, also known as sugar waxing or sugar pasting, is a method of hair removal that is similar to waxing. Proponents of sugaring recommend the technique as an ancient, all-natural hair removal method that is believed to be better for people...

Muscles in the Human Face

You contract your muscles as a form of non-verbal communication.But unlike your other muscles, which attach to your bones, your facial muscles attach to other muscles or to your facial skin. As a result, any contraction small or large in one of...

How to Apply Tea Tree Oil

Tea tree oil is extracted from the leaves of the melaleuca alternifolia plant, native to Australia. You'll find tea tree oil present in concentrations from 1 to as much as 10 percent in cosmetics such as shampoos, lotions and creams. You can also...

A List of Spices Affecting High Blood Pressure

Blood pressure is the force exerted by the blood on the walls of blood vessels. Hypertension, or high blood pressure, is responsible for a considerable amount of health-related problems, some of which can lead to death. In fact, the American...

Bumps on the Skin After Scratching

Dermatographia is a skin condition that produces bumps, or inflammation, on your skin after you scratch it. Dermatographia is not fully understood, but it appears to be some type of allergic response, the Mayo Clinic says. Often it's not a serious...

Alcohol and Hypertension

Although the relationship between alcohol and hypertension had long been suspected, it was not until 1987 when a meta-study published in the journal "Hypertension" unequivocally established that alcohol was independently linked to hypertension....

Swallowing Exercises and Electrical Muscle Stimulation

Dysphagia is a condition where you experience difficulty swallowing foods and/or drinks. Dysfunction in the swallowing tract/esophagus, gastresophageal reflux disease and loss of muscle control due to stroke are all causes of dysphagia. If you...

How to Make Homemade Lotions With Stuff Around the House

Nourishing your dry skin doesn't have to clean out your wallet. Although there are a variety of expensive skin treatments available on the market, you can create an inexpensive at-home treatment using ingredients from around the house or that can...