Bones consist of living cells responsible for breaking down old bone tissue, known as osteoclasts, and cells that build new bone tissue, known as osteoblasts. The process by which these cells digest and reabsorb old bone tissue and lay down new...
Normal bone density reduces your risk of fractures and bone deterioration. It is also a reflection of a good diet and a healthy lifestyle. Normal bone density requires adequate nutritional intake as well as exercise to improve skeletal system...
Bones typically absorb the most calcium during childhood and adolescence. Once they reach peak mass, around age 30, bone mass tends to start to deteriorate. The absorption of calcium also decreases to about 15 to 20 percent of its original...
Calcium is the most commonly found mineral in the body. It is important for the growth and maintenance of bones. Dairy foods provide over 75 percent of our daily calcium needs. Other sources of calcium include almonds, broccoli, green leafy...
L-lysine, one of many essential amino acids, contributes to your body's calcium absorption, an important nutrient for the development of your unborn baby. Your body is unable to naturally produce L-lysine and must obtain it from dietary sources....
Periodontal disease, or periodontitis, affects the soft tissues and bone structure of the mouth. It is a serious infection that breaks down the gums and deteriorates the bone that support the teeth. Periodontal disease can be prevented with proper...
Fosamax, alendronate sodium, is a prescription medication used for the treatment of osteoporosis in postmenopausal women and in men with diminished bone mass. Osteoporosis is a thinning and deterioration of the bones. Using Fosamax can lead to an...
Calcium is an important mineral nutrient that is vital for the health of the bones, muscles, nerves and tissues of the body. Imbalances in the levels of calcium in the blood can cause serious health problems or indicate other diseases, including...
Gum disease, also known as periodontal disease, is a serious and chronic infection of the gum tissue around the teeth, which can destroy gum tissue as well as the bone that anchors the teeth in their sockets. Healthy gums are pink and easy to...
Doctors at Spine-Health define osteoporosis as the thinning and deterioration of the bones that can lead to fractures. Osteoporosis is a side effect of low estrogen levels in women going through menopause and a result of aging in adults over 70....
Osteoarthritis is a debilitating disorder that effects the joints. As the cartilage surrounding the effected joint weakens and deteriorates, the bones of the joint start to rub together causing pain and inflammation. Causes of osteoarthritis may...
Osteoporosis is a bone disease affecting an estimated 44 million Americans, the majority of whom are 50 years of age or older. Because of a lack of calcium, Vitamin D and weight-bearing exercise, bone density decreases with age, resulting in weak,...
Calcium is a mineral required by the body for the growth and maintenance of strong bones and teeth. It is important for the prevention and treatment of osteoporosis. According to USAToday.com, more than 10 million Americans have osteoporosis,...
When choosing a cardiovascular exercise activity, you want to maximize your time by burning calories and working your entire body. When choosing between jogging and working out on the elliptical machine, your decision may come down to an issue of...
Many Americans are deficient in vitamin D3, a fat-soluble vitamin. Vitamin D3 can be obtained naturally through exposure to sunlight, fortified milk and cereals, dairy products, and some fish, according to the University of Maryland Medical...
Back and shoulder pain can be caused by physical injury, poor posture, arthritis or misalignment of the vertebrae of the spine. Chronic deterioration of the bones or joints that is typical of osteoporosis and degenerative joint disease can also...
Arthritis develops when there is a breakdown of the cartilage that normally protects a joint. Cartilage acts as a shock absorber when pressure is placed on a joint. When cartilage deteriorates, the bones in the joint rub together and form bone...
Periodontal, or gum, disease is a serious and chronic infection of the gum tissue around the teeth that can result in deterioration of tissue as well as deterioration of bone that provides support and anchors the teeth. This infection process...
Osteoporosis is a condition that causes low bone density and structural corrosion of bone tissue. This can lead to fragile bones and increase the risk of fractures. According to the National Institute of Arthritis and Musculoskeletal and Skin...
Bone health is critical while we are young to prevent fractures and osteoporosis as we age. Bones become thinner and lose density later in life. Nearly 10 million people suffer from osteoporosis and 34 million are at risk of the condition. A...
Bones are made of living cells, fibers and calcified extracellular matrix that gives the bones the typical hard structure. Although, they might not seem so, bones are a living tissue, that are in a continuous state of formation and destruction....
The skeletal system of the body consists of all the bones as well as the tissues that connect the bones, including tendons, cartilage and ligaments. The skeletal system functions to provide structure and support, to protect the internal organs and...
For years, calcium took center stage for its vital role in bone health. Adequate calcium is necessary to build strong bones and reduce the risk for osteoporois, a disease characterized by deterioration of bone tissue and low bone mass. Enough...
Bones, tendons, ligaments and cartilage make up the skeletal system. The primary function of the skeletal system is providing support for the body to maintain posture and movement. The skeletal system protects the internal organs such as the brain...
According to the Cleveland Clinic, more than 44 million Americans have osteoporosis. Osteoporosis gradually deteriorates bones, leaving them porous and vulnerable to breaks and fractures. Bones naturally lose density with age, but you can help...
Dental floss does far more than get tiny chunks of food out of the gaps between your teeth. Using dental floss every day will make you look better, smell better, be healthier and help you live longer. A frightening array of debris and bacteria...
Bone density tests, which measure the number of grams of calcium and other bone minerals in a segment of bone, determines the risk of osteoporosis. Osteoporosis presents with low bone mass and deterioration of bone tissue, resulting in increased...
Weightlifting is an important exercise for everyone, but it's especially important for women. Weightlifting workouts don't need to be overly long to be effective. You can fit in an effective weight training program in 20 to 30 minutes.
The bark of the cascara sagrada tree, native to western North America, contains anthraquinone glycosides, substances known to have stimulant laxative properties for treating constipation. Specifically, cascara stimulates rhythmic intestinal wall...
Osteoporosis is a bone disease that leads to weak bones and an increased risk of fracture. Learn more about osteoporosis in this obstetrics video.
Degenerative joint disease, or osteoarthritis, is caused by wearing of the cartilage wrapped around bone joints. Learn about degenerative joint disease in this health video.
