Detox diets have been around since the "grapefruit diet" of the 1930s. The typical modern detox diet lasts anywhere from two days to three weeks and usually involves restricted food consumption in terms of both quantity and variety. Additionally,...
Your body has a built-in detoxification system -- your lungs, skin, liver and kidneys all work together to filter and eliminate waste from your body on a daily basis. According to Dr. Peter Pressman of Cedars-Sinai Medical Center in Los Angeles,...
Cleansing, fasting and detoxification diets usually share one element: their regimens are strict and spartan when it comes to calorie consumption. These nutritional modification programs aim to help your body cleanse itself of toxins by allowing...
Detoxifying the body is an ideal way to eliminate toxic substances that build up in the organs and prevent your system from functioning at its best. Some of the best ways to detoxify are through using herbs or enemas, fasting, or eating fresh...
Caffeine is a stimulant commonly found in tea, coffee, soda, cocoa and chocolate. It is often added to other foods and beverages. Caffeine can be addictive, so decreasing consumption or abruptly eliminating it can cause withdrawal symptoms....
Detox fasting is something many people find interesting. The belief that fasting for several days can eliminate some of the damage we do to our body on a regular basis is very appealing, but it has no scientific data to back it up. The American...
The Lemonade Detox Diet, also known as the Master Cleanse, is a modified fast that involves drinking a lemonade mixture made from fresh organic lemons, maple syrup, cayenne pepper and filtered water. Designed to rid your body of old putrified...
Natural health advocates, such as Brenda Watson, a certified nutritional consultant and author of “The Detox Strategy,” extol the virtues of a nutritional detox. For instance, Watson points out that it can speed up the elimination of...
Caffeine has the ability to stimulate the nervous system, resulting in increased endurance and mild mood elevation. People consume caffeine widely, often in beverages such as coffee and energy drinks. Detoxing from caffeine consumption may result...
After embarking on a raw diet, it's fairly common to experience some unpleasant side effects as your body grows used to the program. In some people, the symptoms begin immediately, but it's common for it to take several days to a week for them to...
Noxide antioxidant detox drink claims to help remove toxins from your body and balance your body’s chemistry. However, its claims have not been evaluated by the FDA, and there is little scientific support for its claims. In addition, using...
Migraines are not just headaches. They can be so painful that a person may have to alter her whole life around migraines, preventing them and treating them. According to the Aetna health care website, certain foods can trigger migraines....
Acai berry is a nutritious super-food from the Brazilian rain forests that is loaded with healthy amino acids, antioxidants, fiber and omega fats. Now Foods is a well-respected leader in the health food and dietary supplement industry. Side...
You can't get away from the lemon detox cleanse. This diet craze is pervasive on the Internet and goes by various other monikers, such as the Lemonade Diet, the Maple Syrup Diet and, most commonly, the Master Cleanse. Integrative physician Andrew...
Caffeine is one of the most popular legal drugs, and it can become habit-forming if you drink it in excess. Withdrawal can make you feel tired and irritable -- and give you a bad headache. However, with some proactive strategies, you can overcome...
Wheatgrass, most commonly consumed as a juice, provides many vitamins, minerals and amino acids, along with phytochemicals, chlorophyll and nearly one gram of protein per teaspoon. Health Services at Columbia cautions that these substances occur...
The supplement company Pflueger has a detox system available known as the Derivato Detox Remedy. Each bottle of the product contains 100 tablets and can be purchased through online and retail nutritional supply stores. Ingredients include...
When toxins overwhelm your body, you may experience symptoms such as allergic reactions, headaches, sleep disorders and skin problems, explains Suzann Wang, a naturopathic physician based in California and Oregon. Detoxification helps to eliminate...
More than 260 millions pounds of chemicals affected the world’s surface waters in the year 2000, according to HeathyU, a website provided by Northwestern Health Sciences University in Bloomington, Minnesota. In addition to these chemicals,...
A natural detox could involve any process that uses natural resources for toxin removal, but you can use your body's own resources for a truly natural detox. Toxins are potentially harmful chemicals to the body. They include smoke, artificial...
According to author Liz Vaccariello, the Flat Belly Diet has been linked to reduced rates of type 2 diabetes, prostate cancer, inflammation and high blood pressure. In addition, the healthier eating plan improves brain and lung function, body...
The Master Cleanse, also known as the Lemonade Diet, was first published by Stanley Burroughs in 1976 in his book “The Master Cleanser” and is still in use 25 years later. The cleanse, which is also referred to as a modified fast, can...
The Lemonade Diet, also known as the Master Cleanse Diet, is a 10-day detox diet. Combining juicing, laxative teas and a quart of saltwater, the diet claims to cleanse the colon and rid the body of toxins. Weight loss is a desirable side effect.
The Jumpstart 7-Day Weight Loss Program is a short-term diet and detoxification plan created by New Zealand native Brendan McCarthy. The only requirement is consuming nothing but fresh fruit and vegetable juices and water for seven days, according...
Detox foot pads are advertised to extract toxins from your body while you sleep. The detoxification pads are typically placed on the sole of one of your feet before going to bed for 30 consecutive nights. Once thorough internal cleansing has...
All cleanses tend to have some kind of detox symptoms, as the body works to remove toxins and impurities. Liver cleanses, in particular, often include intense symptoms. Though the list is varied, side effects include headache, fatigue,...
Detoxification diets are eating plans that claim to not only help you lose weight, but also rid your body of unwanted toxins. On average, detox diets last anywhere from a few days to several weeks and typically involve a fasting period, according...
According to the Mayo Clinic, the human body naturally cleanses itself through the digestive system, liver and kidneys. Even though unnecessary, many people like how they feel after participating in a cleanse, and include one as a regular part of...
A storage of debris in the colon can lead to mental confusion, depression and systemic intoxication among other symptoms, writes certified nutritional consultant Phyllis Bach, so it is no wonder that colon cleanses and detoxes have become so...
