Detox programs are promoted as a way to lose weight, improve vitality and boost health. However, when you don't perform all necessary program elements you can actually do more harm than good, advises Ann Louise Gittleman, author of "The Fast Track...
In the United States, 34 percent of adults over the age of 20 are obese, according to the Centers for Disease Control and Prevention. Another 34 percent of adults over the age of 20 are overweight, but not obese. With these staggering numbers,...
A home remedy detox program is designed to cleanse the body by eliminating or neutralizing toxins. This is done through the colon, kidneys, liver, lungs, lymph and skin. The usual metabolic process continuously gets rid of accumulated toxins, but...
Quick Cleanse 7 Day Detox Program is a commercial colon cleansing system created by the Australian company Totally Natural Products. The detox package provides dietary supplements and probiotics that promise to cleanse waste and toxins from body...
Detoxification is done to remove the toxins we all absorb from exposure to air pollution, pesticides, insecticides, car exhaust and also from methylmercury found in all kinds of seafood. Some people will juice fast for 10 days to detox. For many,...
Weight loss is a highly profitable industry. Americans spend over $37 billion annually on herbal supplements, diet plans and gym memberships, yet obesity rates keep rising. Proponents of cleansing claim that the only way to lose fat permanently is...
The world around you can challenge your liver. Although your body constantly produces toxic compounds just from the production of energy and the breakdown of food, your toxic load may increase significantly because of pollution, synthetic...
Juice detox programs recommend that you consume mostly juice and avoid solid foods for a set period of time. This type of diet is intended to help your body get rid of toxins, while also jump-starting your weight loss. Due to the low-calorie...
One popular way to detox the body is to follow a program that will detox the colon. By removing toxins that may have built up in the colon and are being absorbed by your body, you may be able to lose weight, have more energy, and avoid diseases...
By eating, breathing and engaging in daily activities, you are constantly introducing toxins into your body. In the book “Body Detox Made Easy,” the nonprofit Wings of Success asserts that the body requires detoxification for health...
Wellness detox programs claim to cleanse your body internally of toxin buildup from food, chemicals and air as a way to improve your overall health, according to the Mayo Clinic. Many different types of wellness detox programs are available: Some...
When you consider a day at the spa, soothing massages and skin-toning facial treatments are probably what comes to mind. But among the beauty-enhancing treatments and holistic healing procedures is another type of treatment: the detoxification...
Detoxification is a process by which a drug-addicted patient withdraws from any substance his body has become dependent upon. During detox, which is best done under medical supervision, you will gradually reduce the amount of drugs you take until...
When damaging influences such as fatty foods, polluted water and air, and chemical-laden cosmetics drain your energy levels and weaken your immune system, it's time to take an honest inventory of your habits. Though many physicians, such as Dr....
There are several types of detox programs available, and they include weight-loss plans, herbal cleanses and colonics. The safety of following detox programs is debated, and they are not recommended by most scientific and medical organizations....
In-home detox programs help to eliminate toxins that accumulate in the body due to poor eating habits and incomplete digestion. The Center for Young Women's Health advocates consuming dark green leafy vegetables to facilitate proper digestion and...
Detoxification programs are designed to eliminate harmful toxins from the body via the natural channels. Toxins come from the foods you eat as well as your surrounding environment. Detoxification can be in the form of altering the diet, pure...
All blood passes through the liver, which acts as a cleaning stop for the circulatory system by removing toxins and other harmful compounds from the bloodstream. Environmental toxins are increasingly common in food, air, and water and can overload...
If you're feeling bloated and sluggish, a one-week colon cleanse could be just the ticket to feeling like your old self again. As with any new treatment, check with your doctor before using a colon cleanse product. Colon cleanses usually involve...
Your liver, situated under your ribs on the right side, is the largest solid organ in your body. Your hard-working liver produces bile to help digest fats, manufactures proteins, stores vitamins, sugars and other nutrients, breaks down hormones,...
The modern Western diet does not provide the full nutritional value our bodies need to function. Over-processed and packaged foods are loaded with salt, sugar and chemicals that are toxic to the body. Obesity, diabetes, allergies, autoimmune...
Colon detox diets claim that toxins build up in your gastrointestinal tract and can cause health problems such as allergies, arthritis, weight gain and asthma. These diets claim that cleansing your colon of these toxins improves your health and...
Detox diets remove toxins from your body by restricting certain foods and stimulants such as caffeine, alcohol and tobacco. Most detox diets use whole organic foods and lots of hydrating liquids to flush your system, cleanse your colon and...
After a weekend spent overindulging in junk food and alcoholic beverages, a good detox and cleanse program sounds like it may fit the bill. Although the popularity of many self-administered detox and cleanse programs have a contemporary feel, Dr....
In South Carolina, the obesity rate is 29 percent, according to the Centers for Disease Control and Prevention, or CDC. The state is ranked fifth in the United States for the highest adult obesity. The CDC attributes these statistics to eating...
A sea salt detox is also often called a salt water flush. It is intended to get rid of toxins in the body and move along the bowels to clear out the digestive tract. Many individuals perform a sea salt detox as part of a cleansing program, like...
Engaging in a periodic detoxification program may help the body shed accumulated toxins and resolve certain health problems, according to Alejandro Junger, M.D., author of "Clean: The Revolutionary Program to Restore the Body's Natural Ability to...
If you want to detox and cleanse your digestive system, a fruit detox diet may do the trick. Fruits of all kinds contain both soluble and insoluble fiber and have a large water content, making them especially good for a detox program. Begin with a...
Your body has natural elimination processes that help it release toxins that you intake from the food you eat and the pollution in the air. Performing an herb detox program works as an aid to keep these processes functioning optimally and for...
Many people have family members who suffer from substance abuse. Learn how to get started supporting a relative through substance abuse from a licensed professional psychotherapist in this video.
