You may have heard that detox diets can speed up the removal of toxins from your body, aid in weight loss or boost your immune system. But you may not know that they can be addictive or cause other health problems. Knowing a few rules and tips for...
The idea of detoxifying the body of impurities through herbal remedies, cleanses or fasting diets has become increasingly appealing in recent years. According Kids Health, many of these detox methods operate on the notion that the body has...
Colon cleansing, also known as "colonic irrigation," is touted to remove toxins from your gastrointestinal tract, thereby preventing numerous ailments like allergies, asthma and arthritis, reports the Mayo Clinic. Colon cleansing is also said to...
Detox diets vary depending on the area of the body you are trying to target. Each diet contains different ingredients that cleanse different areas of the body such as your liver or colon. There are also diets that are made specifically with the...
Herbal detoxes often involve taking herbal supplements to promote the removal of toxins from the colon and liver. Herbal detox instructions may also include fasting or taking enemas. Although proponents of herbal detoxes claim the detox process...
According to proponents of detox, the human body isn't equipped to fully cleanse itself of accumulating toxic material and that it needs extra help from programs such as diets and cleanses. As a result, alleged detox methods such as all-liquid...
A detox fast occurs before beginning a strict diet for cleansing the body by removing toxins, according to MayoClinic.com. The fasting portion allows the organs of the body to rest and prepare for the introduction of the detoxifying foods or...
Foot patches have become very popular over the past eight to 10 years in the billion dollar industry of health and beauty. The foot patches purportedly draw toxins out from the body through the feet by using herbs that have been shown to support...
The Master Cleanse Diet is based on a lemon-water drink that also has maple syrup and cayenne pepper. In addition to the lemon-flavored water, you drink saltwater and take a laxative tea every night for 10 days. You eat and drink nothing else on...
Proponents of detox diets claim that toxins from your diet and the environment accumulate in your body, contributing to decreased energy levels, poor skin health, weight gain and increased risk of disease. Detox diets help remove these toxins, but...
Some people swear by detox diets, claiming that these diet jump-starts get them losing pounds quickly and easily. Exercise caution when following any "detox" plan like the pineapple detox diet, as your body will likely be receiving inadequate...
The Lemonade Diet, also referred to as the Master Cleanse Diet, is considered a fad diet because it does not contain a variety of healthy foods and cannot be maintained as a long-term solution for weight loss. Some people use the Lemonade Diet for...
Western doctors and scientists have never been enthusiastic about body cleanse diets, which are also known as purification or detox diets. For some, the medical community's disdain for them may contribute to their appeal. If you choose to try a...
Often juiced or dried and used as a powder, wheatgrass offers a spectrum of vitamins, minerals and phytochemicals that can give your menu a healthy boost. Although some wheatgrass proponents claim this food has special healing properties and can...
Bombarded daily with poisonous substances, or toxins, your body’s natural defense mechanisms may not be able to keep up. Some dietary supplements may remove toxins from your body, a process called detoxification. According to the Dietary...
Although there isn't any one specific "healthy juice detoxification diet," various juice detox diets or cleanses are promoted as a way to purge your body of unwanted toxins and to help you lose weight. Juice diets contain many vitamins, minerals...
A toxin is a substance that can cause harm to your body. Your body takes in toxins on a regular basis because they are everywhere, from the water you drink to the oxygen you breathe. Although your body is equipped to filter out many toxins,...
Detox foot pads are advertised to extract toxins from your body while you sleep. The detoxification pads are typically placed on the sole of one of your feet before going to bed for 30 consecutive nights. Once thorough internal cleansing has...
Detoxification diets attempt "to release accumulated toxins and wastes products from the body" according to the "Gale Encyclopedia of Diets." During a clay detox diet, the person consumes bentonite clay, intending for the clay to absorb toxins and...
Detox consists of the body flushing unwanted toxins out of the body; manufacturers claim that this in turn helps with dropping unwanted pounds such as extra water weight and fat. There are several diet detoxification programs currently popular in...
Not long ago, detoxification diets were praised for their rejuvenating effects. Now, many people who begin a detox diet do so for weight loss. If you use a detox diet incorrectly, it can cause serious health issues, even death in some cases. Some...
Linda Page, Ph.D., received training in naturopathy and holistic nutrition. She is also the author of “Healthy Healing: A Guide to Self-Healing for Everyone” and “Healthy Healing’s Detoxification.” As a health...
With the popularization of detox programs and hot yoga, the idea of heat has become synonymous with healthy. Before you add a soak in the hot tub or session in a sauna to your exercise routine, educate yourself on the potential risks, benefits and...
There are several types of detox programs available, and they include weight-loss plans, herbal cleanses and colonics. The safety of following detox programs is debated, and they are not recommended by most scientific and medical organizations....
Exercise and proper nutrition are accompanied by a regular detoxing routine by many health and fitness enthusiasts. However, there are different types of detox regimens, so it is important to identify the type of body cleansing you desire. Food...
Saunas have been a common method of treating disease for centuries, and the infrared sauna is a modern way to continue this tradition. The infrared sauna uses infrared rays to directly heat the human body; these saunas are available both at...
The 7 Day Detox is a dietary supplement designed to help you lose weight and detoxify your body in seven days. The ingredients in the 7 Day Detox are all natural items and extracts combined in the right balance to provide you with dramatically...
Detoxification is a holistic process that reduces the amount of toxins in your body or expedites their removal. It also helps to turn toxic compounds into less-toxic ones so they can be excreted, according to Jacqueline Krohn and Frances Taylor,...
Colon cleansing removes bacteria and waste from the large intestines. This detoxification process is supported by holistic and alternative medicine advocates. In conventional medicine, most doctors do not recommend colon cleansing for the purpose...
