Detoxification diets are eating plans that claim to not only help you lose weight, but also rid your body of unwanted toxins. On average, detox diets last anywhere from a few days to several weeks and typically involve a fasting period, according...
The current dietary habits of many families and young children are vastly different than those of families of even 25 to 50 years ago. Through the development of technology and commercial production of foods and processing, many preservatives and...
One of the most common ways to detoxify the body is by performing a cleanse on the digestive system and in particular, cleansing the colon. When waste material is not fully eliminated from the large intestine, toxins are absorbed into the...
The U.S. Centers for Disease Control and Prevention monitors exposure to environmental toxins present in the air, water supply and on food. It is nearly impossible to avoid these toxins completely. Some alternative medicine practitioners recommend...
The Master Cleanse diet, also known as the lemonade diet or the lemon cleanse diet, involves consuming lemon, maple syrup and cayenne pepper. It is a detoxification program created by Stanley Burroughs in the 1950s. The Master Cleanse is marketed...
The deep cleansing diet is used to rid your body of harmful or unwanted toxins. This type of diet is often referred to as a "fruit and vegetable diet," because you are forced to eliminate nearly all other types of foods, especially processed ones....
Alcohol detoxification is the process during which patients with an addiction to alcohol have time to get the alcohol out of their system. Because alcohol abuse can lead to dependence, many patients going through an alcohol detoxification program...
Juicing is used to detoxify the body. It involves eliminating solid food from your diet and drinking only fruit and vegetable juices that will provide your body with vitamins and minerals. According to Dr. Cynthia Foster in her article "The...
The liver and the kidneys are your main organs of detoxification. According to the Mayo Clinic, a healthy liver breaks down toxins and removes waste from the blood. The kidneys filter out water and toxins from more than 180 quarts of blood per...
Detoxification diets claim to help you shed pounds and reduce the daily stress on your digestive system from the food that you consume. Dr. Jeffrey Morrison designed the Urban Detox diet to revitalize your body while losing weight, according to...
Detoxification programs are designed to eliminate harmful toxins from the body via the natural channels. Toxins come from the foods you eat as well as your surrounding environment. Detoxification can be in the form of altering the diet, pure...
Engaging in a periodic detoxification program may help the body shed accumulated toxins and resolve certain health problems, according to Alejandro Junger, M.D., author of "Clean: The Revolutionary Program to Restore the Body's Natural Ability to...
Toxins can amass in vital organs such as the brain and liver if not properly flushed from the body. A detoxification method can help vanquish these unwanted contaminants through several dietary adjustments and restrictions. In addition to the...
The Master Cleanse if a fasting method that uses cayenne pepper, lemons, molasses and water to help your liver and whole body detoxify. According to Dr. Ben Kim in his article "Fasting for Health," fasting can also aid your body in recovering from...
The body builds up toxins from the foods you eat, medicines you take, substances like alcohol and caffeine, and the air you breathe. A build-up of toxins in the system can result in illness, sluggish digestion, a lack of energy and other health...
Detox diets can help you to cleanse your body and increase your energy. Different detox diets require different menu plans, and some diets require a person to consume salmon at one meal a day. These meal plans require salmon as part of a...
Detoxification programs provide you with the ability to rid your body of toxins, waste and undigested foods. There are many detoxing regimens you may choose to try. Most all offer the same benefits but have slightly different mechanisms that...
If you're looking to lose a lot of weight within a short time period, you may want to speak with your doctor about the benefits and risks of the Martha's Vineyard Detox Diet. The detox diet claims that you can lose up to 21 lb. in 21 days by...
The human body is equipped with organs such as the kidneys and liver to help detoxify on a daily basis. But after years of a poor diet or unhealthy lifestyle, you may choose to help your body eliminate toxins with a short cleanse. A 72-hour detox...
Over time, toxins from air, food and drinks build up in the body, and these toxins can be unhealthy, leading to low energy levels and a higher vulnerability to diseases. Some people cleanse their bodies with a detoxification program, such as juice...
Detoxification doesn't have to cost any money. Your body is constantly working its way toward homeostasis, or a state of healthy balance. If you eat poorly, lack sleep or ingest drugs or alcohol, your body clogs up with toxins and has a harder...
When you consider a day at the spa, soothing massages and skin-toning facial treatments are probably what comes to mind. But among the beauty-enhancing treatments and holistic healing procedures is another type of treatment: the detoxification...
Alcohol, for some, is a drug that they can consume only in social situations and in qualities that are manageable and do not have significant negative effects on their life. For others, alcohol becomes something they need; alcohol helps them get...
Alcohol abuse and dependence can wreak havoc on a teenager's life. Abusing alcohol can result in issues at home and with family, poor grades and school attendance and being arrested.
Water makes up a large part of the body, and is essential for your survival. It makes sense, then, that drinking a lot of water is important during liver detoxification. Water flushes the liver tissues, aiding in removing toxins, and also assists...
Homewood Health Centre is a Canadian facility in Guelph, Ontario that specializes in addiction treatment as well as programs for mood and anxiety disorders, eating disorders and other psychiatric illnesses. The treatment center offers a...
A sea salt cleanse, also commonly known as a sea salt flush, can be performed on its own or in conjunction with another detoxification program, such as The Master Cleanse, juice or water fast. The sea salt cleanse uses dissolved sea salt to flush...
If you constantly lack energy and have dull, dry skin and hair, starting a detoxification program for your hair and body can help. When you are short on time, your best method is to utilize hair products that instantly remove buildup and to eat a...
Undertaking a detoxification program can be beneficial when conducted properly and with the right supervision. Detoxification diets have not been scientifically validated as totally effective in detoxifying the body and eliminating illness or...
