Your body naturally builds up wastes and toxins over time. The toxins in your body can cause you to feel sluggish and bring on various aches and pains. Your body has a natural process of ridding itself of toxins, but sometimes this process is...
Your colon, which is located at the end of your digestive tract, extracts nutrients and liquids from solid wastes before expelling them from the body. During this process, some individuals believe that toxins can get left behind, requiring a...
With many celebrities attributing their thin bodies to detoxifying cleanse plans, it is no surprise that regular men and women express interest in the body cleansing process. Typical cleanses involve a week or more of strict caloric restriction...
Before you go on a diet, you might want to prepare your body for the process of losing weight. Some people believe that a pre-diet detoxifying cleanse can help your body's organs function better by clearing them of poisons or toxins that have...
Modern agricultural practices and consumer goods cause your body to be exposed to a variety of non-natural chemicals. Holistic medicine proponents claim that these chemicals cause ill health and recommend cleansing your body of potential toxins....
"Excess" is synonymous with the holidays, whether with food, drink or socializing, but unfortunately all that merry-making can lead to major regrets in January. If you put on a little weight or just feel sluggish after the holidays, a post-holiday...
The Master Cleanse is a cleanse that was started by Stanley Burrough in the 1950s. It consists of drinking a lemonade-type drink made from lemons, cayenne pepper, grade B maple syrup and water. The drink is proportioned and drank up to 12 times a...
Your gut houses 750 trillion micro-organisms that work synergistically with your body to digest food, manipulate fat-storage patterns and boost immune function. Among these micro-organisms are a type of yeast called Candida albicans. Under normal...
Women may include a colon-cleansing routine as part of their self-care regimen to remove toxins and to promote regularity. The sea-salt colon cleanse is one option for colon cleansing that involves drinking sea salt once a day for its diuretic...
Too much acidity in the body affects all the body's major systems and is the cause of many diseases. Eliminating excess acidity is not difficult and can be done by decreasing acidic foods while increasing alkaline foods. The process can be...
Your liver helps to perform digestion and toxin removal. Its condition can affect your health, states nutritional therapist Gale Maleskey in her text, "Nature's Medicines: The Definitive Guide to health Supplements." You can detoxify your liver...
To prepare for the movie "Dreamgirls," Beyonce Knowles says she used the Master Cleanse diet plan to lose 20 lb. This diet comes from a 1976 book called "The Master Cleanser," which was written by alternative medicine advocate Stanley Burroughs....
There are many methods of cleansing your system. The primary organs of digestion and elimination--the liver, kidneys, colon and skin--are the main areas on which to focus when cleansing. The digestive system in particular is a primary source of...
Alternative medicine practitioners claim that elevated levels of a common intestinal yeast, Candida albicans, causes weight gain, gastrointestinal distress, joint pain and fatigue. They recommend treating the infection by adopting a special...
The cayenne pepper and lemon cleanse, also called the master cleanse and the lemonade diet, is a short-term detox diet similar to a juice fast. The diet claims to loosen and eliminate congestion, which is thought to detoxify your body. In 2008,...
Colon cleansing involves following a restrictive diet plan to flush the digestive system of waste. Men benefit from colon cleansing by shedding extra pounds and experiencing reduced gastrointestinal distress. Before beginning a colon cleanse diet,...
Approximately 500 species of microorganisms coexist in harmony in a healthy person's intestines. Alternative medicine practitioners claim that taking certain drugs, making unhealthy lifestyle choices or following a poor diet may promote rapid...
The lemonade juice diet, also known as the Master Cleanse, is a liquid-only diet that promises rapid weight loss and detoxification while providing energy, clarity and focus. It's a 10-day diet that can be extended for up to 30 days. You will lose...
The Master Cleanse is known by many names: The Lemonade Diet, The Maple Syrup Diet and The Cayenne Pepper Diet are just a few. That's because the diet revolves around drinking a special "detoxifying" beverage made from water, lemon...
In the field of alternative medicine, reiki is a form of therapeutic healing intended to help bolster the patient's own healing abilities to cure all manner of maladies. Although there are typically no side effects involved with reiki, some...
Dieters follow detoxifying cleanse plans to eliminate toxins from their organs. A lung detox diet is designed to clean your lungs and improve their efficiency. Breathing exercises and herbal supplements typically accompany dietary changes during...
Advocates of detoxification diets claim that cleanse plans help you shed pounds quickly. The Master Cleanse, a type of detox diet developed by alternative medicine proponent Stanley Burroughs in the 1940s, promotes weight loss by severely...
An HCG diet is a multi-phase regimen that consists of calorie loading followed by a very low calorie diet and a stabilization phase. Along with the diet is a hormone supplement component. HCG, or human chorionic gonadotropin, is used to suppress...
Cleansing your liver is a process that can be done in your home or under direct supervision of a medical professional. According to LiverFacts.net, individuals who are fighting chronic illness of toxicity in the body may benefit from a liver...
Many foods in the typical American diet contain chemical additives, and some people become concerned that ingesting these chemicals might negatively affect their health. Cleanse diets supposedly clear your system of chemical toxins and improve...
The detoxifying syrup diet is better known as The Master Cleanse or Lemonade Diet. The program was originated by Stanley Burroughs as a way to detoxify and cleanse your body of waste and toxins. The diet lasts about 10 days and no solid foods are...
Raw blueberry juice contains few calories, is low in fat and has many nutritional benefits. It’s loaded with antioxidants that help slow aging, prevent cancer, reduce your risk of heart disease, prevent urinary tract infections and ward off...
The body depends on its organs to eliminate waste products and toxins to maintain normal, healthy body functions. Cleansing the organs will help in promoting their optimum functions. Juices such as beet, carrot and lemon are some of the best...
To cleanse your body before dieting, consider changing your nutrition and lifestyle to encourage the elimination of toxins from your body. This can help jump-start a diet because the build-up of toxins in the body can actually slow down or...
