Developing Healthy Relationships

The Effect of Parental Care on Infant Development

The birth of a baby is an exciting time. As a new parent, you are filled with hopes and dreams for your infant, and you want to do as much as you can to support her emotional and physical growth. By taking positive action in several important...

How to Help Children Lose Weight

Children that are overweight or suffer from childhood obesity are at an increased risk of developing medical problems later in life, states the KidsHealth.org from the Nemours Foundation. These problems include sleep apnea, high blood pressure,...

How to Develop a Healthy Mindset About Eating

Eating seems like it should be an automatic action, one that we do not think about too much. Unfortunately, for many people, eating has become tied up with emotions such as guilt, leading to unhealthy attitudes toward food. Unhealthy mindsets...

Intuitive Eating II

You're seated at a restaurant, salivating at the menu description of chicken cordon bleu. But the nutritional information on the menu indicates that the entree is loaded with calories and fat grams. The low-cal salad seems healthier, but...

Healthy Eating Habits for Babies

Teaching your child healthy eating habits from a very early age will prepare her to make nutritious food choices as she grows up. KidsHealth reports that you have the responsibility and the power to ensure that your baby develops a healthy...

3 Ways to Lose Weight With the Jenny Craig TuneUp

With the Jenny Craig TuneUp, you don't have to stay on the diet for a long time. Clients on the Jenny Craig TuneUp usually only have 10 lbs. or less that they wish to lose. They may have a healthy start on their diet and exercise plans, but need...

Are Diet Plans Bad for Children?

The number of obese children in the United States tripled from 1980 to 2008, reports the Centers for Disease Control. The prevalence of processed food, along with decreased activity, is likely responsible for this rise. While you may want your...

How to Stay Out of an Abusive Relationship

If you have ever been in an abusive relationship, or even several, you may feel there is something wrong with you, or that you must subconsciously look for abusive partners. It is important to understand that domestic abuse is never the...

Psychological Aspects of Weight Loss

Losing weight is not only about diet and exercise --- psychological aspects play a significant role as well. Having the right attitude and motivation towards weight-loss can directly determine how successful you will be at losing the pounds and...

ADHD Camp for Kids

Attention deficit hyperactivity disorder, ADHD, is a disorder affecting approximately 5.3 million children between the ages of 3 and 17, according to 2009 statistics from the Centers of Disease Control and Prevention. A number of medications and...

Is Phentermine Good for Losing Weight?

If you're struggling to lose weight, you might be wondering if phentermine can improve your weight loss. Phentermine was approved by the Food and Drug Administration in 1959 to be used for short periods of time up to 12 weeks to treat obesity,...

How Does Exercise Keep Kids Out of Trouble?

A child who has too much energy, too much aggression and is generally distracted is often labeled a "problem child," especially in formal education settings. Although it's true that some children are generally more high maintenance than others,...

Cambridge Vs. Weight Watchers Diet

You can't help but read the variety of magazine covers at the checkout lane covered in diet advice and weight loss promises. With so many options to choose from, you may find yourself overwhelmed and unsure of which weight loss program is best for...

How to Get Rid of Compulsive Overeating

Compulsive overeating is more commonly known as binge eating and occurs when you consume a large amount of food uncontrollably in a short period. You may have experienced binge eating during the holidays or while stressed. Many people with...

Interpersonal Communication & Human Relationships

Human relationships develop through nonverbal and verbal interpersonal communication. In Psychology Today, Randi Kreger reports that nonverbal interpersonal communication like body language may communicate 93 percent of your attitudes and beliefs,...

Does Stress in the Home Affect Young Children?

The level of stress in your home affects the mental and physical health of young children in the house. Some situations, such as fighting in front of your children and a quick temper, fall under your control. Other situations such as military...

How to Overcome Anxiety and Postpartum Depression

Having a baby is a combination of excitement, joy, confusion and some fear. It's a big change--becoming a parent responsible for this little being, the uncontrollable hormones that fly off the charts after delivery. Many women suffer from...

Meals for Obese Teenagers

As stated by the USDA, today's children are the first who are not expected to live as long as their parents. In order to reverse this trend, parents and educators must be positive role models and teach children the importance of healthy eating...

Grocery Foods Comparable to Jenny Craig

Jenny Craig is a comprehensive weight-loss program that has been helping men and women lose weight since 1983. The program provides in-center and one-on-one phone counseling to help its clients understand portion control, develop a healthy...

What Are Some Important Parenting Skills?

Parenting skills are important building blocks in a child's life. Parents should be there to teach their child right from wrong, encourage them to establish lasting friendships, to share and to explore. Showing a child how to take care of their...

Does Infant Care Improve Social Skills?

A significant portion of a child's brain development occurs during the first two years of life, according to neurologist Lise Eliot. After this time, the brain begins pruning unused and unnecessary neural pathways. Consequently, it's important to...

Does Not Eating Get Rid of Body Fat?

Periodic fasting is a component of many religious traditions, and it is also employed by dieters in an attempt to shed pounds quickly. Healthy weight loss requires consuming fewer calories than those the dieter burns up each day. However, not...

Medifast or Atkins?

Medifast and Atkins are both weight loss programs. However, they function under completely different ideologies. Choosing the weight loss program that is best for you requires you to learn about your options and consider which program will provide...

Personality Disorders in Teenagers

Personality disorders are a distinctive type of trait or pattern in behavior that can negatively affect your teen's ability to cope with everyday issues and stressors, explains Mental Health America. If you have a teenager who struggles with...

Are Brownies Unhealthy?

In a perfect world, rich, chewy brownies would be calorie-free and as nutritious as any fruit or vegetable. In reality, brownies are neither, but that doesn't mean you can never enjoy one. The key to developing a healthy relationship with this...

How to Avoid Breakups

Ending a relationship is never a pleasant experience, despite who initiated it. A relationship requires that you invest your time and emotions, so when you fail to sustain one, you may experience a profound sense of loss. Avoiding a breakup...

10 Ways to Live Healthy Life

Health is not just the absence of disease. It's the ability to live at your maximum level of attainable wellness and performance. It's a fluid state that's not just physical. There are psychological, social, spiritual, economic, academic,...

What Is the Role of Sports in Socialization?

Socialization is “the process by which a human being beginning at infancy acquires the habits, beliefs, and accumulated knowledge of society through education and training for adult status,” according to Merriam-Webster. Research...

Intuitive Eating Diet

Intuitive eating is a dietary approach that encourages you to develop healthy, positive relationships with food, your mind and your body. Developed by therapists, Evelyn Tribole and Elyse Resch, authors of "Intuitive Eating: A Program That Works,"...