DHA

The Definition of DHA

DHA, or docosahexaenoic acid, is an omega-3 fatty acid, which are essential for good health. Most people in the Western world do not get enough omega-3 fatty acids in their diets, according to the University of Maryland Medical Center. Docosahexaenoic acid is found in some of the foods you eat, and is also available as a dietary supplement. Speak to your doctor before taking DHA supplements.

All About DHA

What Are the Dangers of DHA?

The omega-3 fatty acid docosahexaenoic acid, better known as "DHA," is available in fish oil capsule supplements and baby formulas. DHA is found naturally in foods like coldwater fish, but some health-conscious individuals take...

Recommended Amount of DHA for Children

Docosahexaenoic acid, or DHA, is a fatty fish acid that is often found in conjunction with eicosapentaenoic acid, or EPA. They are known as the omega-3 fatty acids. DHA is important to the growth of the nervous system and visio...

Benefits of DHA for Children

DHA is an omega-3 fatty acid that is recommended for adults and children alike. It is thought to be especially beneficial in the early stages of physical development. Studies have shown that DHA can even benefit children in the...

DHA Vs. EFA

EFA refers to two groups of healthy fats, the omega-6 and omega-3 fatty acids. DHA is a member of the omega-3 family. While EFA comprises several fatty acids that function throughout the body, DHA is one of those fatty acids th...

Can DHA and EPA Cause Nausea?

DHA and EPA are two of the most significant omega-3 fatty acids contained in fish oil. Scientific evidence indicates that regular consumption of both may significantly decrease the risk of a number of potentially serious health...

What Should Mothers Eat to Get More DHA?

DHA, or docosahexaenoic acid, is a common ingredient in prenatal vitamins due to its effects on maternal health and the well-being of developing babies. The body can't make DHA on its own, so it is crucial that mothers obtain s...

Is DHA Safe?

Docosahexaenoic acid, or DHA is one of several beneficial nutrients called omega-3 fatty acids. You get DHA from cold water fish in your diet, such as salmon, mackerel and sardines. DHA is essential for proper brain function. I...

What Is the Difference Between DHA & EPA?

...etary guidelines were changed to accommodate these new findings. More recently, researchers began to elucidate the health benefits of a special class of fats called omega-3 fatty acids, which include DHA and EPA.

EPA & DHA Sources

EPA, or eicosapentaenoic acid, and DHA, or docosahexaenoic acid, are long-chain omega-3 fatty acids. Increased intakes of EPA and DHA are associated with a number of health benefits, including decreasing the incidence of sudden...

What Are DHA and EPA?

DHA, or docosahexaenoic acid, and EPA, or eicosapentaenoic acid, are two essential fatty acids called omega-3 fatty acids. The term "essential" signifies that your body cannot make the fatty acids. Because of this, you must con...

The Best Sources of EPA & DHA

Eicosapentaenoic acid, or EPA, and docosahexaenoic acid, or DHA, belong to the class of fatty acids called omega-3 polyunsaturated fatty acids. The journal "New Vegetarian and Natural Health" describes the body needing two type...

EPA & DHA Foods

... regularly, you're consuming omega-3 fatty acids that can benefit your health. Two of those fatty acids are eicosapentaenoic acid---EPA for short---and docosahexaenoic acid---which is abbreviated as DHA. Some people take f...

The Purpose of EPA, DHA & GLA

EPA, DHA and GLA, or eicosapentaenoic acid, docosahexaenoic acid and gamma-linolenic acid, as they are known to chemists, are dietary fats with important contributions to health and nutrition. Among their many vital functions i...

Who Benefits From Taking EPA & DHA?

Eicosapentaenoic acid---commonly known as EPA---and docosahexaenoic acid---often known as DHA---are both types of omega-3 fatty acids found in fish. Taking EPA and DHA can benefit the body in a variety of ways, reports Mayo Cl...

How Much DHA for a Pregnant Mother?

DHA is widely accepted as supporting cardiovascular health. Adequate DHA intake may also contribute to optimal pregnancy outcomes for both mother and baby, so many health professionals recommend increasing DHA consumption durin...

What Is DHA Used For?

Docosahexaenoic acid, or DHA, is an essential omega-3 fatty acid that you can only get from dietary sources or supplements. DHA is most commonly found in fish oil supplements in combination with eicosapentaenoic acid, or EPA, a...

Sources of DHA & EPA

Omega-3 fatty acids are types of polyunsaturated fatty acid. One type of omega-3 fatty acid is alpha-linolenic acid, which the body converts into docosahexaenoic acid, or DHA, and eicosapentaenoic acid, or EPA. Alpha-linolenic...

DHA EPA Benefits

Barry Sears and other health experts recommend including fatty fish and flaxseed into your diet to give your body a direct supply of the omega-3 fatty acids DHA and EPA. These nutrients support brain functioning, cardiovascular...

Food Sources of EPA & DHA

Omega-3 fatty acids are polyunsaturated fatty acids that, according to MayoClinic.com, are thought to be beneficial for their anti-inflammatory properties. Docosahexaenoic acid, or DHA, and eicosapentaenoic acid, or EPA, are be...

DHA in the Diet

Docosahexaenoic acid, or DHA, belongs to a class of nutrients known as eicosanoidal fatty acids. Those fatty acids are called that because they all contain a total of 20 carbon atoms in their chemical structure and eikosi is th...

What Are the Benefits of DHA?

Many people are aware that a diet high in saturated and trans-fat can be harmful to their health, especially cardiovascular health. But not all types of dietary fat are bad, and dietary fat does in fact perform important funct...

Buried Treasure Prenatal Plus DHA Complete Ingredients

Buried Treasure PreNatal Plus DHA Complete liquid vitamins are designed for women to take before conception, during pregnancy and during breastfeeding. Taking prenatal vitamins before conception ensures that all vitamins and mi...