Diabetes Exercising Regularly

Health Care Issues With Diabetes

Diabetes is a disease that affects the body's ability to produce insulin or effectively use it. Insulin breaks down glucose from the foods that people eat to use it as energy. While diabetes is treatable, it produces many different long-term...

Heart Disease Checklist

The U.S. Centers for Disease Control and Prevention (CDC) reports that coronary artery disease is the most common cause of heart problems in the United States. It can lead to angina, heart attacks, heart failure or arrhythmias. While you can be...

Diabetes and Weight Loss

Type 2 diabetes is a medical condition in which your body makes too little insulin or your body doesn't utilize insulin well, causing glucose to build up in your bloodstream. Uncontrolled high blood sugars over time can lead to heart disease,...

Diabetes Diet Exercise

If you've been diagnosed with diabetes, your physician probably has advised you to eat a healthy diet and exercise. But unless you've had nutritional and lifestyle counseling, you may not know exactly what that means. Fortunately, eating a healthy...

Benefits of Exercise for Cardiorespiratory Endurance

Exercise that develops your cardiorespiratory system includes aerobic activities such as jogging, swimming, biking and using elliptical machines. All of these activities require that you maintain movement over a period of time. To do this, your...

Exercise & Pre-Diabetes

You may be considering yourself lucky if you haven't received a type II diabetes diagnosis from your physician--yet there may be reason to hold off on the celebration. Having a blood glucose level that is higher than normal is still a major health...

Diabetes Control and Diet Health Plans

When a person has diabetes, the kinds of foods he eats play a big role in his health. In addition to a healthy diet, other lifestyle changes can help prevent diabetes-related complications such as heart disease and stroke. These include exercising...

Foods That Contribute to Type 2 Diabetes

At least 90 percent of all diabetics have been diagnosed with type 2 diabetes, the American Diabetes Association reports. Type 2 diabetes risk factors include a sedentary lifestyle, obesity and a poor intake of fresh produce. To reduce your risk...

The Best Ways to Keep Blood Sugar Low in Diabetes

Diabetes is a disease that interferes with the way the body handles glucose, which is the main source of energy for the body. In diabetes, there is a problem with insulin, the hormone that is responsible for getting glucose into the cells,...

3 Ways to Prevent Spina Bifida

The single most important thing you can do to prevent spina bifida in your baby is to take folic acid (folate) supplements before and during pregnancy. Folic acid can significantly reduce the risk of spina bifida and other neural tube defects, but...

Low-Carb Diet Plans for Pre-Diabetics

Pre-diabetics have blood glucose levels higher than normal but not as high as those of type 2 diabetics. About 79 million adult Americans -- 35 percent of the population aged 20 or older -- had pre-diabetes in 2010, according to the Centers for...

Whey Protein and People With Diabetes

Approximately 8 percent of adults in the United States suffer from diabetes, according to the American Diabetes Association. Diabetes is a leading cause of serious health problems, including cardiovascular disease, vision loss and amputations. As...

What Are the Specific Risk Factors of Diabetes?

The risk factors involved in getting diabetes include genetic and environmental reasons. In type 2 diabetes, the most common form of the disease, people may be able to take measures to prevent it through diet and exercise. Type 1 diabetes usually...

A Background on Diabetes

Diabetes mellitus is a disease characterized by high blood glucose levels. This occurs when the body is unable to either produce or use insulin, a hormone produced by the pancreas that is responsible for regulating blood sugar levels. Diabetes is...

Acidophilus & Diabetes

Nearly 19 million people have been diagnosed with diabetes, according to 2011 statistics the National Diabetes Information Clearinghouse has compiled. Diabetes is a serious chronic disease that increases your risk of oral health problems,...

Weight Loss Difference Between Men & Women

The differences between the rate at which men and women lose weight are not imaginary. Body composition and activity are both part of the picture. The good news is that both sexes can reach weight loss success, but it will probably take women...

Diabetic 2000 Calorie Diet

To maintain a 2,000 calorie diet as a diabetic, the National Diabetes Information Clearinghouse, a publication of the National Institute of Diabetes and Digestive Kidney Diseases, reports that you should be either a large woman or man who is...

Leg Discoloration & Weight Loss

In many cases, skin discoloration on the legs and unexpected weight loss will be the result of two entirely different conditions. Often, neither are serious. However, certain conditions can cause both of these symptoms at once. If you notice leg...

Why Do Women Have Higher Body Fat Percentages?

Women need a higher body fat percentage than men because of body design. Men naturally have more muscle mass than women, but it is still important that women keep their body fat percentage in a healthy range to look and feel their best.

Does Regular Exercise Lower the Risk of Diabetes?

Approximately 24 million people had diabetes as of 2008, reports the National Institute of Diabetes and Digestive and Kidney Diseases, although nearly six million of those people did not know. Having the disease increases your chances of...

Exercises to Control Type 2 Diabetes

Exercise is important for managing type 2 diabetes. The American Diabetes Association (ADA) states that staying active and exercising regularly can help control your blood sugar and keep it within the correct range. Although almost any kind of...

Liver Function and Cholesterol Levels

A direct relationship exists between your liver function and cholesterol levels. In fact, liver problems can lead to elevated cholesterol in your blood and vice versa. High cholesterol levels can contribute to a variety of chronic health problems,...

Health Effects of Soda Ingredients

At the time of publication, the average adult living in the United States consumes nearly 45 gallons of soda every year, "The New York Times" reports. While the occasional soda won't negatively affect your health, habitual exposure to the...

Diabetic Foods That Lower Blood Sugar

Diabetics have double the risk of death compared to non-diabetics, the National Diabetes Education Program states. Achieving healthy blood sugar levels is a crucial aspect of diabetes management. In addition to adhering to the medications your...

Diet or Exercise for Weight Loss?

Ideally, a healthy diet and regular exercise should be combined for the best and fastest weight loss results. However, many possible reasons exist for why some people may have to choose just one or the other. In those cases, it’s hard to...

Ten Good Reasons for Exercise Programs In a Daily Routine

Working out doesn't have to be a full-time commitment. All it takes is just 30 minutes per day, reports the National Institutes of Health. Exercise regularly as part of your everyday routine and you will experience health benefits that touch on...

The Long-Term Effects of Healthy Eating in Children

Supplying your children with nutritious meals may take more planning than depending on fast food or convenience foods to satisfy your children, but the extra effort is worth it in the long term. The benefits of healthy eating can last for years,...

Super Foods Diet Plan

Super Foods is based on the idea that some foods are better for your health than others. In "Super Foods Rx," Dr. Steven Pratt presents the 14 most known nutritional foods that can help extend your life. The list includes broccoli, oranges,...

Can a Poor Diet Cause Diabetes?

There are many risk factors for Type 2 diabetes. Some of these risk factors are family history, age, inactivity and being overweight. The diet choices you make can increase or decrease your chance of developing diabetes. The Diabetes Prevention...

Heart Disease Health Video (Video)

Heart disease is a general term including many diseases that deteriorate the heart's function or structures, including coronary heart disease and cardiomyopathy. Learn more about heart disease, including warning signs and treatments in this video.

Diabetes Type II Health Video (Video)

Type II diabetes is a chronic condition that affects the way your body metabolizes sugar or glucose. Learn about the different causes of, symptoms of, and treatments for diabetes type II in this video.

Diabetes Type I Health Video (Video)

Type 1 diabetes mellitus is a disease wherein the body does not produce adequate, or any, insulin to control blood sugar, which can result in coma or death if insulin is not delivered into the body regularly. Learn more about diabetes type 1...