A B-complex vitamin products contain vitamins B-1, B-2, B-3, B-5, B-6, B-7, B-9, and B-12. The B vitamins perform crucial functions in maintaining health. Both abnormally high or low levels of a B vitamin can cause impairment in almost any tissue...
A reduction in the normal amount of red blood cells in the body causes anemia. Red blood cells, which are produced in the bone marrow, contain hemoglobin molecules that carry oxygen to all parts of the body. If red blood cells decrease, hemoglobin...
A healthy hemoglobin level depends on maintaining good nutrition and regular physical exercise. In return, hemoglobin helps you stay active by transporting oxygen through your bloodstream around your body and by removing poisonous carbon dioxide....
Eating healthy nutritious foods can help lower blood cholesterol, blood sugar and blood pressure -- all of which are needed to sustain health and prolong life. People suffering from high cholesterol, high blood sugar or high blood pressure may...
Iron deficiency can be a serious problem for women of childbearing age. Menstruating women need about 18 mg of iron a day, more than twice the RDA of 8 mg a day for men. Pregnant women need 27 mg a day. Without it, you may experience fatigue and...
Several nutrients are required to produce red blood cells in your body, including iron, vitamin B-12, folic acid, vitamin C and erythropoietin. A decrease in red blood cells, referred to as anemia, occurs with excessive bleeding, red blood cell...
Iron is an essential nutritional component and helps transport oxygen in the body. It also plays a major part in cellular growth and function. If you are deficient in iron, you will be diagnosed with anemia. Symptoms of anemia include fatigue and...
The red blood cells are critical for transporting oxygen throughout the body. Anemia describes any condition in which there is reduced red blood cell numbers, which can cause pallor and chronic fatigue. Macrocytic anemia is unique among types of...
Iron is a mineral essential to your health. It is prevalent in your blood and helps carry oxygen throughout your body to produce and maintain healthy cell development. It is important for everyone to consume iron, whether it is from nutritional...
Rheumatoid arthritis (RA) is an autoimmune disease, which means that your immune system mistakes parts of your body for a foreign invader and initiates an attack. In the case of rheumatoid arthritis, your immune system attacks your synovium, the...
From crash dieting to eating fast food on the run, teens often lack crucial nutrients in their diets. Getting enough iron is especially important for teen girls, who need more many other populations. While red meat, dried peas and other foods...
Rowing is a low-impact, full-body exercise that utilizes most of your major muscles and places a significant and beneficial demand on your heart and lungs. Aerobics, a term coined by Dr. Kenneth Cooper in 1968, describes the intake, transport and...
Vitamin B12 is a water-soluble vitamin also known as cobalamin. Vitamin B12 is a central nutrient in the production of genetic material, nerve and red blood cells, metabolism of nutrients and thyroid functions. Vitamin B12 occurs in protein-rich...
Hemoglobin is a protein found in red blood cells, the cells that carry oxygen to the body's tissues. If the hemoglobin level is low, the person is diagnosed with anemia. One of the important components of the hemoglobin protein is iron. If iron...
Anemia is a condition in which a person does not have enough healthy red blood cells to carry oxygen to their tissues. A person who has anemia typically feels tired often. Other symptoms include shortness of breath, dizziness, and a fast or...
Hair loss in teens is usually the result of poor diet or an indication of a medical problem. Certain medications, such as amphetamines, and medical treatments, such as chemotherapy, can cause adolescents to lose their hair. Speak to your doctor if...
Anemia is a potentially serious health condition characterized by a lack of red blood cells or insufficient hemoglobin in a person's blood supply. Symptoms of anemia include a pale appearance, lethargy and physical weakness. A doctor can diagnose...
There are many reasons why your child may be anemic, and sometimes it's hard to see the signs. However, there are some specific symptoms you can keep an eye out for, and further tests that can be used to properly diagnose anemia. Often the...
If you've been diagnosed with anemia or suffer from anemia symptoms like fatigue and weakness, your diet can help treat this nutritional deficiency. Your doctor may perform tests to determine whether your stores of iron or certain B vitamins are...
Iron-deficient anemia is a medical condition that can be caused by pregnancy, blood loss or a diet that does not contain enough iron. Iron is necessary to create hemoglobin, which transports oxygen to the blood, so an individual who is not getting...
A food journal is simply a record of what you eat. Portions and the time of day when you've enjoyed your meal, snack or drink can give you important clues about your health and provide incentive to become healthier. Your food diary doesn't have to...
Nearly all of the body's calcium is stored in the bones and teeth, writes Frances Sizer and Ellie Whitney in the book, "Nutrition Concepts and Controversies." When blood calcium drops, the bones and teeth release calcium into the body. Iron is...
Anemia affects 30 percent of the world's population and as many as 80 percent are considered iron deficient, according to the National Institutes of Health Office of Dietary Supplements. If you have been diagnosed with anemia, your physician may...
Colon cancer is one of the major cause of cancer death in the United States. Every year, roughly 100,000 new cases of colon cancer are diagnosed, according to the National Cancer Institute in 2009. Colon cancer can develop in patients for years...
Millions of Americans suffer from iron deficiency and anemia, which lead to fatigue and impaired immune function. Healthy adults need 8 to 18 mg of iron a day, the highest requirements being for women of childbearing age. For people diagnosed with...
Iron deficiency anemia occurs over time when daily iron intake is not met. According to the National Institute of Health's Office of Dietary Supplements, adult men should consume 8 mg of iron a day and adult women need 18 mg of iron each day to...
Anemia can occur due to lack of vitamins or iron in the body. The most common type of anemia is due to an iron deficiency, according to the University of Maryland Medical Center. A health care provider may recommend certain foods to consume in...
There is an increase in the number of older adults diagnosed with anemia after the age of 85 and almost one-third of the anemia can be attributed to either only iron deficiency or combined with Vitamin B12 or folate deficiency. Iron deficiency can...
Anemia occurs when your blood does not carry enough oxygen throughout your body, according to the National Institutes on Health. Anemia is normally caused by a lack of iron in your body. Iron is required for your body to make hemoglobin, which is...
Sickle cell anemia or sickle cell disease is a blood disorder that causes some of the red bloods to assume a sickle or elongated shape, resulting in poor blood flow and improper oxygen delivery. Get expert tips and advice on preventing,...
Anemia is a iron deficiency in the blood which can cause fatigue and malaise, as well as lead to other serious diseases. Learn more about the symptoms and treatments for anemia in this video.
Bone cancer most often refers to a presence of malignant tumors in bone tissue. Learn about bone cancer and treatment options in this video.
Colon polyps are a small clump of cells that form on the lining of the colon. Although the great majority of colon polyps are harmless, some may become cancerous over time. Learn about the different causes, symptoms, and treatments for polyps,...
