Starting Weight: 145
Weight This Week: 137.6
Weight Lost This Week: 0 lb
Total Weight Lost: 7.4 lbs
I can hardly believe the Diet Face Off is over.I am thrilled with my weight loss total. This week I didn’t gain or lose, holding steady at 137.6I was hoping for 130-135, but am really happy where I am. I have learned so much about food and being prepared to eat healthfully versus just grabbing something on the go. I am so much more conscious of what I put in my mouth now! I also have learned what a difference really making work outs a priority is.I see the most results on the scale when I eat well and boost my activity – duh!
The wedding is this Saturday! I am not working this week, just running around town taking care of last minute errands. I am going to be working out with my trainer, Thomas Roe M-Th @ 7am just to get the last few days of amazing work outs.I am curious to see if I will drop anymore weight just with the craziness of the week.
This has been a wonderful experience for me. I have learned so much – things that I knew, just had not applied to my daily life. I feel fortunate to have had this opportunity!
Thank You LIVESTRONG!
Thank You Weight Watchers Team!
Thank You Thomas!!
-Kim
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