Diet Guidelines

Purine Restricted Diet Guidelines

Purines are naturally-occurring substances that are found in a variety of different foods. Your body breaks purines down into a waste product called uric acid. If your body contains too much uric acid, it can cause pain, redness, swelling and tenderness in the joints. A purine-restricted diet is recommended for people with gout, a type of arthritis, and other disorders characterized by high levels of uric acid in the body.

All About Diet Guidelines

Guidelines for Bland Diet

Your regular diet can interfere with recovery from gastrointestinal surgery or a bout of common influenza. These and other medical conditions such as food poisoning and food allergies compromise your digestion and might cause a...

Low-Iodine Diet Guidelines

Iodine is trace element that allows the thyroid gland to synthesize hormones. Normally, the Food and Nutrition Board recommends that adults consume 150 micrograms per day. A low iodine diet is recommended prior to a radioactive...

Diverticulosis Diet Guidelines

Although diverticulosis does not typically cause symptoms by itself, the pouches can become inflamed, causing a condition called diverticulitis. The inflammation of diverticula can cause symptoms such as nausea, vomiting, abdom...

U.S. Diet Guidelines

The "Dietary Guidelines for Americans" was first published in 1980, and by law the guidelines are reviewed and updated every five years. They were designed to help healthy Americans over the age of 2 make healthy food choices a...

Guidelines for Gallbladder Diet

Bile secreted from your gallbladder is used to break down and absorb fat, but gallstones or gallbladder disease can interfere with this process. A low-fat diet is often necessary. A low-fat diet can relieve symptoms of multiple...

Diet Guidelines for PCOS With Pre-Diabetes

Pre-diabetes, also called impaired glucose tolerance, is a warning sign that your body is not correctly utilizing insulin to remove glucose from your blood. More than 50 percent of women with PCOS will develop pre-diabetes or d...

Comprehensive Elimination Diet Guidelines

Your doctor may prescribe an elimination diet to help determine which foods are causing adverse reactions in your body. Elimination diets identify foods that cause symptoms if you have a food allergy, food intolerance, irritabl...

Ostomy Diet Guidelines

Typically, the surgeon brings a portion of the intestines through the ostomy to create a drainage site, called a stoma. The stoma is covered with a pouch to collect wastes. Following correct dietary guidelines can help make liv...

Colostomy Diet Guidelines

Often, surgery that results in a colostomy is the recommended treatment for early stage colon cancer. A colostomy results from pulling a portion of the large intestine to the surface of the abdomen during surgery where stool is...

Guidelines for a Dyslipidemia Diet

These conditions can lead to the buildup of dangerous plaque in the arteries, which increases your risk of potentially deadly health problems like heart attack and stroke. Lifestyle changes like eating a better diet typically f...

Swank Diet Guidelines

A healthy diet is characterized by a variety of fruits, vegetables, grains and lean meats, which provide carbohydrates, fats and protein. These and other nutrients help your body function optimally. Proper nutrition is vital, e...

Bodybuilding Diet Guidelines

Some bodybuilders place all of their focus and attention within the four walls of their local weight room and leave nutrition as an afterthought. Understanding fundamental bodybuilding diet guidelines can help you lift more wei...

Lindora Diet Guidelines

The Lindora diet program was developed by Dr. Marshall Stamper in the 1970s for the Lindora Weight Loss Clinic in Southern California. There are now 44 Lindora Clinics in California, and newer online and phone-based services. T...

A Guideline for Dieting

If you burn more calories than you consume, you'll lose weight -- it takes a 3,500 calorie deficit to lose a single pound. Cutting 500 calories a day from your diet by eating less food, being more active, or both, will help yo...

NIH Diet Guidelines

The most recent guidelines came out in February 2010. The focus of the current guidelines emphasize controlling your calorie intake and increasing physical activity in order to improve your health and stave off disease.

Pre-Diabetic Diet Guidelines

Type 1 diabetes can not be prevented and it requires taking insulin. However, Type 2 -- the most common -- can be prevented in some patients through lifestyle changes such as exercise and diet. If diabetes is caught in the pre-...

Advanced Healthy Diet Guidelines

Advanced healthy diets increase your potential for optimal health. An advanced healthy diet plan assumes you already are aware of the necessity to eat a diet full of vegetables, fruits, whole grains, nuts and seeds and to avoid...

New U.S. Diet Guidelines: What You Need to Know Now

The 2010 Dietary Guidelines for Americans was released this week. The United States Department of Agriculture and the United States Department of Health and Human Services served up a number of new dietary recommendations with ...

The Daniel Diet Guidelines

The Daniel Diet, also known as Daniel's Diet and The Daniel Fast, is a 10-day detox and weight-loss plan based on the biblical scriptures of Daniel. Developed by a naturopath and nutritionist, the diet takes a psychological and...

Diet Guidelines for Interstitial Cystitis

Consequently toxic elements of the urine are allowed to penetrate the connective tissue and muscle of the bladder, where they trigger the production of inflammatory mast cells and cause pain, inflammation, and bladder spasms. A...

Atkins Diet Guidelines

Dr. Robert Atkins, a cardiologist, developed the Atkins diet in 1972. Since that time, the core principles of the diet have remain untouched, but the details have evolved as science has revealed more about how the body processe...

Hypoglycemic Diet Guidelines

Glucose -- a type of sugar in the blood -- is your body's main source of energy. When you have hypoglycemia, you have abnormally low levels of glucose. Although hypoglycemia is frequently associated with diabetes, it is possibl...

Kekwick Diet Guidelines

The Kekwick diet was developed to help overweight individuals lose weight quickly and maintain a healthy weight over time. Developed by Dr. Alan Kekwick and his team in 1968, the diet was modified by Dr. Robert Atkins into the ...

Guidelines for the Rawvolution Diet

The Rawvolution Diet is a vegan diet consisting entirely of raw foods. It is based on a diet book by chef Matt Amsden, who also owns operates a raw food restaurant in Los Angeles. The Rawvolution Diet also offers a diet food de...

Diet Guidelines for Pancreatitis

Digestive enzymes secreted by the pancreas into the intestinal tract can attack and damage the inside of the pancreas. Both acute and chronic pancreatitis require medical treatment and diet therapy. The goal of diet therapy for...

Diet Guidelines for Hypoglycemia

Low blood sugar is caused by over secretion of insulin when you eat carbohydrates. Symptoms include headache, fatigue, dizziness, forgetfulness and mood swings. A hypoglycemic diet includes eating six small meals daily; elimina...

Alkaline Diet Guidelines

The goal of an alkaline diet is to help create a balance in your system. Questions abound whether eating less acid-causing foods such as protein could help prevent your system from leaching acidic-based minerals such as calcium...

Rice Diet Guidelines

The Rice Diet, developed by physician Walter Kempner of Duke University in 1939, was designed to help obese people lose weight and reduce their risks of weight-related diseases. The Rice Diet Program still operates with an outp...

Liquid Diet Guidelines

Liquid diets represent one of the more extreme weight loss strategies. If you decide to follow a liquid diet, in most cases you'll lose weight very quickly since you'll be ingesting few calories every day. However, liquid diets...

FDA Diet Guidelines

Part of the Food and Drug Administration's role is to educate the public about issues relating to the foods you eat every day and the medications you use to treat various conditions. The FDA now plays a large role in educating ...

Pregnancy Diet Guidelines

Because of its small size, a developing baby doesn't need many calories, but it does need lots of nutrition. Some simple guidelines can help you select the best possible diet for both your and your baby's needs during pregnancy.

Daily Diet Guidelines

Dietary choices are deeply personal and specific to particular health conditions or goals. Nevertheless, several general daily diet guidelines can be used as a starting point. The sources of these diet guidelines include nation...

National Diet Guidelines

The Dietary Guidelines for Americans has been published every five years since 1980. The U.S. Department of Agriculture and the Department of Health and Human Services jointly produce the dietary guidelines for individuals ages...

Grapefruit Diet Guidelines

The Grapefruit Diet includes a specific set of guidelines, as well as a list of recommended foods and foods to avoid. Proponents claim that if you do not follow each of the guidelines precisely, you will not lose the maximum am...

Normal Diet Guidelines

The quantity of food you eat is equally important to your health status as the quality of the food you consume. The U.S. Department of Health and Human Service's Dietary Guidelines for Americans provide a well-researched outlin...

Government Diet Guidelines

Government diet guidelines can give you the direction and information you need to make healthy choices regarding your diet. The guidelines reflect the latest research findings, subject to the scrutiny of a litany of advisers an...

Common Therapeutic Diets and Guidelines

Therapeutic diets are used to treat certain medical conditions. Doctors who prescribe a therapeutic diet to treat a medical condition usually provide specific guidelines to their patients. However, common therapeutic diets and ...

Cholesterol Diet Guidelines

The two types of cholesterol are high-density lipoprotein, or HDL, cholesterol and low-density lipoprotein, or LDL, cholesterol. HDL cholesterol is known as "good" cholesterol, as it actually works to prevent "bad" LDL choleste...

Raw Diet Guidelines

Following a raw diet is part of a philosophy that may present social challenges as it is a lifestyle diet accompanied by some well-defined guidelines and recommendations. These anecdotal guidelines are shared by people who have...

Candida Diet Guidelines

When it comes to dealing with the symptoms of chronic candida infections, diet remains the only means through which individuals can expect to achieve relief. So says Leon Chaitow M.D., a naturopathic practitioner and the author...

Diet Guidelines for Kidney Patients

Your doctor has probably told you to make changes in your diet to help keep your kidneys functioning as well as possible for as long as possible.

Purine-Restricted Diet Guidelines

Some foods, however, contain concentrated amounts of purines. People with gout may have difficulty metabolizing purines and may need to follow a purine-restricted diet.

Infant Diet Guidelines

Every baby will feed, with varying amounts, on a different time schedule. Some babies will be ready for solid foods earlier than others, and some parents may choose to breast-feed exclusively for the first year. Despite these d...

Surgeon General Guidelines for Diet & Exercise

It endorses the "Dietary Guidelines for Americans" plan, which encourages you to focus on fruits, vegetables, whole grains and milk products while participating in regular aerobic and resistance training exercises. The Dietary ...

Guidelines for a Flexitarian Diet

A flexitarian is someone who sticks mostly to a vegetarian diet, but will occasionally indulge in meat or animal products. Flexitarianism makes it easier to dine out or to participate in social engagements without calling atten...

Heart Diet Guidelines

The National Heart, Lung and Blood Institute has published extensive guides devoted to lowering blood pressure---a key heart disease risk factor---through dietary changes. The American Heart Association, or AHA, has developed a...

Cardiac Diet Guidelines

According to the Centers for Disease Control and Prevention, in 2006 more than one in four deaths in the United States were caused by heart disease. Along with lifestyle changes such as exercise and avoiding smoking, dietary c...

TLC Diet Guidelines

This diet---referred to as the Therapeutic Lifestyle Changes, or TLC, diet---advocates a significant reduction in saturated and trans-fats to lower cholesterol levels. The American Heart Association endorses these guidelines. I...

Specific Diet Guidelines for a Fatty Liver

It is associated with all aspects of metabolic syndrome, and may even be the trigger for this syndrome, says R.P. Mensink, lead author for a study reported in 2008 in the journal "Current Opinion in Lipidology." Following diet ...

IBS Diet Guidelines

Symptoms vary with the individual and can include constipation, diarrhea, abdominal bloating and pain. Eating in general, and certain foods in particular, can trigger IBS symptoms. Some foods can also help reduce symptoms. Foll...

Neutropenic Diet Guidelines

These infections are much more serious for people who have lower-than-normal neutrophil counts, such as people receiving treatment for cancer, or people who have had a stem cell or bone marrow transplant. A neutropenic or low m...

Diet Guidelines for Children

A healthy eating plan provides essential nutrients, like vitamins, minerals, protein, carbohydrates and fat, according to the Mayo Clinic. Basic dietary guidelines for kids include limiting fats while consuming sufficient amoun...

Guidelines for a Diet

Your mother used to tell you, "Drink all your milk so you can have strong bones and teeth. Eat all your vegetables. Carrots give you better eyesight." While dieticians and researchers know more now, they still have to agree wit...

Dietary Requirements of Elderly Women

The National Policy and Resource Center on Nutrition and Aging (NPRCNA), establishes general nutrition recommendations known as Dietary Reference Intakes (DRIs) for all age groups. As you get older, genetics and earlier nutriti...

Diet Guidelines for Diabetics

Diabetes can be divided into type I (which is caused by the immune system attacking the pancreas) and type II (which is the result of the body becoming resistant to insulin). Diabetes can be controlled, at least in part, by fol...

Renal Diet Guidelines

The kidneys are responsible for maintaining the body's fluid balance and filtering waste products from the blood. When kidney function declines, a special diet is necessary to control the amount of fluid and waste products tha...