Gastroesophageal reflux disease, or GERD, is a chronic digestive condition characterized by a reflux of stomach contents and digestive fluid. According to the National Digestive Diseases Information Clearinghouse, many people experience...
If you have been on the diet roller coaster, you know that the phrase "dieting issues" seems a bit redundant. If diets did not have issues they would not be such a struggle or a multi-million dollar industry. Changing a lifestyle you have...
Numerous books discuss diet and health, and a few go beyond the norm by offering suggestions on lifestyle choices relating to health and health issues. Eating a poor diet can cause health issues, according to author Ann Wigmore, who founded the...
The low-carb diet system formally known as the Atkins Nutritional Approach but frequently called the Atkins diet restricts carbohydrate intake to less than 100 g a day during all four phases of the diet, with an even lower carbohydrate limit in...
HCG stands for Human Chorionic Gonadotropin and is a hormone produced by women during pregnancy. The primary function of HCG is to promote the growth of the foetus by mobilizing fats and other nutrients from the mother's body. In the HCG diet you...
Carbohydrates often get a bad reputation as being the primary cause of weight gain. It is easy to consume more calories from carbohydrates than proteins because carbs have many more food sources than protein. Fruits and vegetables are primarily...
Gluten, a dietary protein, is problematic for people with celiac disease or gluten sensitivity. Celiac disease is a genetically determined lifelong and incurable condition affecting the intestines. Gluten sensitivity is not as severe but may...
Hormones play important roles in the body: They help to regulate metabolism, stimulate growth and development and maintain physical characteristics. When hormones are unbalanced, negative health conditions can occur, resulting in symptoms that...
An egg diet is a nutritional plan that focuses on the use of eggs, particularly chicken eggs, as sources of protein. It also typically includes other protein sources, such as meats, legumes, grains and meat replacements. A diet that relies heavily...
The prostate is a gland found in men that surrounds the urethra and helps in the production of semen and the process of ejaculation. Conditions such as an enlarged prostate or prostate cancer can cause problems for men. According to Johns Hopkins...
Nutrisystem is a weight-loss service that delivers portion-controlled, prepackaged meals to customers. It's a convenient way to lose weight because you don't have to prepare, cook or make decisions about food. The Nutrsystem official website says...
Dr. Arthur Agatston, creator of the South Beach Diet, claims that the diet is not a low-carbohydrate diet, rather a balanced nutrition program. However, the initial phase drastically limits carbohydrate consumption to just 10 percent of your total...
The Slim-Fast diet plan involves eating one 500-calorie meal, replacing your remaining two meals with shakes and eating three 100-calorie snacks per day. Through careful calorie control, the plan can produce dramatic weight loss results, but it is...
The Sugar Busters! diet was first published in 1995, but it wasn't until 1998 that this diet was picked up by a major publishing house and began flying off the shelves due to its claim users may lose excess body fat by removing sugar from their...
For much of the last half of the 20th century, the medical establishment recommended low-fat diets as a prudent way to lower the risk of heart disease and weight problems. In the early 21st century, researchers began to appreciate the distinction...
Low-fat diets are frequently used and followed for weight loss, heart health and other health conditions. Choosing low-fat food sources is good for overall health, but some fat is needed for the body to function properly. The American Heart...
While weight loss is often a struggle, the formula for success is simple. Consume fewer calories than you burn to lose weight. Counting calories and tracking diet meals is essential for success, and there are several options to make this easier....
Losing weight can be one of life's most difficult challenges. It requires discipline, motivation and changes to eating habits and lifestyle. People who wish to lose weight or get fit often run into barriers for weight loss, such as lack of...
About 16 countries border the Mediterranean region and share common food-preparation characteristics. The Mediterranean diet is based on eating habits of the region in the 1960s, because the area had low levels of heart disease and one of the...
A low-carbohydrate weight-loss method, the Atkins diet encourages people to eat unlimited red meat and dairy products that contain high levels of saturated fat while not restricting calorie intake. However, they must avoid most fruits, vegetables...
Low-carbohydrate diets like the Atkins diet are popular because people who use them see results. Eric Westman, associate professor of medicine at Duke University, found that as many as 80 percent of obese patients on the Atkins diet plan succeeded...
NutriSystem has personalized their popular weight loss program for women. Women often have a harder time losing weight than men. NutriSystem has targeted their specialized needs in their diet plan. A career woman on the go or a busy stay at home...
As of 2010, two-thirds of the U.S. population is obese or overweight and 30 percent of Americans are on a diet, according to the "Journal of the International Society of Sports Nutrition." An issue found with many diets is that most are more...
Huntington's disease is an inherited neurological disorder that causes the cells in the brain to degenerate. The disease typically appears between the ages of 30 and 50 but can appear from the age of 20. As the brain cells degenerate, the sufferer...
When your gallbladder acts up, avoiding certain foods can help prevent pain and other symptoms such as nausea and vomiting. Your diet can make a big difference in how well your gallbladder functions. Eating the right food along with getting plenty...
The adrenal glands are small in size but play a big role in the human body's functioning. You have one adrenal gland sitting on top of each of your kidneys, and these powerhouses' job is to produce stress hormones and manage your body's stress of...
Heart disease kills many people each year. Taking good care of your heart is an essential part of a healthy lifestyle. Books can help you reach your health goals by teaching you the importance of heart health as well as making diet...
A healthy diet is so important during the special nine months of pregnancy. In fact, it's important to live a healthy lifestyle and eat a balanced diet even before you are pregnant. Eating the right diet that is rich in important vitamins and...
Over 60 million adults in the United States are obese, the Get America Fit Foundation reports. Obese adults are at greater risk of developing chronic diseases like type 2 diabetes and stroke. If you're obese check in with your physician to discuss...
Teen diets are not always the healthiest, and it can be difficult to figure out what a teen is eating. Learn how to monitor a teen's diet in this parenting video.
