Diet soft drinks may be variations on full-calorie counterparts or independent beverage items. Individuals interested in weight loss or weight management may be lured by their low-calorie and low-sugar attributes. But diet sodas carry their own...
You may think that drinking diet soft drinks is a healthy alternative to consuming calorie-rich regular soda if you're carefully watching your waistline. This sweet option may seem as innocent as calorie-free water, but new research suggests that...
If you drink artificially sweetened drinks to help control your weight, it may surprise you that there is speculation that the sweet, delicious and calorie-free beverages you enjoy may cause weight gain. Diet soft drinks might not be the perfect...
The health benefits of drinking diet soft drinks are hotly debated. Some bloggers, nutritionists and media health commentators have claimed that diet soft drinks pose a health risk, while others contend that high-calorie drinks are the true...
Many Americans looking for a caffeine fix or quick hydration turn to diet sodas for relief. When comparing diet soda to full-calorie soda, diet soda appears to provide a healthier alternative for those watching calories or carbohydrates, and those...
Diet soda has been featured in the news and has caused many scares. Some even claim that the artificial sweeteners used in diet soda cause cancer. According to the National Cancer Institute, there is no evidence of this. However, according to the...
Splenda is the brand name for sucralose, a no-calorie sugar substitute. The body does not recognize sucralose as a carbohydrate, and McNeil Nutritionals, the makers of Splenda, note that clinical studies have shown sucralose does not increase...
You know that drinking sugary soda is a great way to ruin your weight loss goals, so you order diet soda on the side of your burger and fries. It might seem that less sugar translates to fewer health problems. Actually, more evidence is linking...
The controversy around diet soft drinks, such as soda, stems from the artificial sweeteners used to eliminate sugar. Several studies suggest these sweeteners may not be as safe as they claim. However, other studies have concluded that diet soft...
Soda is generally thought to be a nonalcoholic, flavored, carbonated beverage that is commercially prepared and sold. Diet soft drinks are sugar-free, artificially sweetened, non-alcoholic carbonated beverages that are marketed to people, such as...
While diet soft drinks contain none of the sugar, carbohydrates or calories that give regular sodas their bad reputation, these beverages do contain some sodium. Individuals watching their sodium intake and those at risk for developing high blood...
You may think of diet soft drinks as a healthy and delightful alternative to water because they taste sweet but don't contain the empty calories of sugary soda. Although drinking an occasional can of diet soda isn't likely to cause long-term...
A few diet soda manufacturers have included vitamins in their drinks, but except for these, diet soda is nutritionally empty. Diet sodas are not a considered a health drink, but the artificial sweeteners are safe for the general public. Diet sodas...
Many people enjoy drinking soft drinks but choose calorie-free diet versions made with artificial sweeteners, such as sucralose. Sucralose is better known as Splenda, which is made by chlorinating sugar molecules. It is marketed as natural because...
Although diet soda does not contain any calories, it also does not have any nutritional value. Since liquids from foods and beverages are essential for healthy body functions, choosing drinks that also contain other nutritional value will further...
Because diet sodas are free of sugar and calories, it makes sense to think they shouldn't cause weight gain. However, the facts regarding the effects of artificial sweeteners on cravings suggest that diet sodas may not necessarily pack on the...
Americans consume the greatest amount of soda per capita compared to other countries, averaging about one gallon of soda per week. Ireland comes in second, with just over half of U.S. consumption. Weight-conscious Americans have turned to diet...
Americans love diet soda, so much so that Diet Coke was nearly the second-most popular soft drink in the U.S., with 936.3 million cases sold in 2009. According to the MayoClinic.com and Dr. Barry Popkin of the University of North Carolina, Most...
If you're drinking diet soda to help you with weight loss, you might want to rethink that habit. Researchers at the University of Texas Health Sciences Center at San Antonio found that people who drink diet sodas are not only less likely to lose...
Drinking a diet soft drink seems like a good choice if you are trying to lose weight. The artificial sweeteners contain no carbohydrates, proteins or fats, so they deliver zero calories. Switching from sugar-sweetened soft drinks to diet soft...
Giving up diet soft drinks is a significant and highly recommended move for weight loss and body fat reduction. Diet drinks are insidious body fat makers that may contribute significantly to the high levels of obesity in modern times. The low...
It might seem impossible that diet soft drinks could contribute to gradual weight gain because diet soft drinks are calorie-free beverages. However, it's not just about calories. Although scientists don't completely understand how diet sodas can...
Sometimes it can feel like pregnancy forces you to give up many of your favorite foods and beverages. For fans of regular soft drinks, your doctor may want you to cut back on your sugar consumption. Unfortunately, replacing these sodas with diet...
Many people drink diet soda in order to quench their thirst without adding calories to their diet. Those who drink diet soda prefer its taste to water and they might also feel they need the energy that caffeinated versions provide. However, some...
Soft drinks are a favorite beverage of many Americans. The debate about whether regular or diet soft drinks are a better choice has been heated for many years. While neither regular nor diet sodas are necessarily healthy, the choice comes down to...
With its sweet bubbles that tingle the tongue, soda is a major player in the beverage industry. It is available in cans, cups and bottles of various sizes at grocery stores, restaurants, schools, vending machines and concession stands. But that...
Addiction to caffeine-containing soft drinks is common in America. Children are highly susceptible because of the sugar content and flavors of these beverages. Drinking diet or regular sodas is associated with increased risk of obesity. Eating...
Metabolic syndrome represents a major health risk to many Americans. Among the many factors that increase the risk of developing metabolic syndrome is the consumption of soft drinks as a significant portion of your diet. The increased risk occurs...
Approximately 47 million Americans have metabolic syndrome, and the number is increasing, according to the National Heart, Lung and Blood Institute. Common causes of metabolic syndrome include genetics, aging, obesity and physical inactivity....
The mumps, or epidemic parotitis, typically presents as severe swelling of the salivary glands. Learn more about the mumps including treatment options in this medical video.
