Anemia occurs when your body fails to make sufficient red blood cells, restricting the circulation of oxygenated blood and damaging your health. Whether you’ve developed anemia from a poor diet, blood loss or as a side ef...
Several different diets can be used to induce ketosis. Regular low-carb diets, such as the Atkins diet, and glycemic index diets, such as the South Beach diet, are among the most popular ketosis diets. When successful, both typ...
Dietary sodium is the source of your blood sodium levels. Your body cannot make this essential mineral, so you must get it from consuming foods with natural or added sodium. Most foods contain some natural sodium. If your sodiu...
All carbohydrates, including sugar, eventually end up as glucose in your blood. Once there, glucose serves as an energy source. Artificial sweeteners such as sucralose, aspartame or saccharin are used to sweeten diet soda.
A wide variety of diets, including the South Beach Diet and the Atkins Diet, focus on controlling blood sugar levels by avoiding foods high in sugars and starch. These diet plans, often referred to as glycemic index (GI) diets,...
However, taking these medications, such as warfarin, can come with a list of potential drug interactions, including with the foods you eat. If your physician prescribes blood thinners, he also will recommend following a special...
Even so, fasting can be risky, particularly for diabetics because of the dangers of unstable blood sugar levels. Always consult a doctor before fasting, even if you plan to do so for only two days.
The low GI, or glycemic index, diet involves planning your meals based on the way different foods effect blood sugar levels. The GI diet was originally developed as a tool to help diabetics control blood sugar, although it beca...
If you have or are at risk for blood clots, your doctor may prescribe a blood thinner or anti-coagulant. Take your anti-coagulant medication as prescribed and follow your doctor's instructions for diet and follow-up care. Consu...
There are three forms of phenylalanine: L-phenylalanine, which is found naturally in protein sources, D-phenylalanine, which is created in a laboratory, and DL-phenylalanine, which is a combination of the two. Normal blood phen...
Diet soda, which is sweetened with artificial sweeteners, does not directly cause your blood sugar to rise but can affect your blood sugar by influencing your eating habits.
Some artificial sweeteners have no effect on blood sugar while others will raise blood sugar levels. But even those diet drinks that don't affect blood sugar may not be totally harmless. There is some evidence t
Dietary changes have an immediate impact on glucose and insulin production, and it's common to see major changes with blood sugar stabilization in just a few days after eliminating sugar and starchy foods. Many low-carb diets ...
Author of "Eat Right For Your Type", Dr. Peter D'Adamo suggests in his book that the chemical reactions that occur between your blood and the food you eat can affect your health. According to D'Adamo, when you eat food contain...
Your body maintains a precise balance of acid and alkaline environments for proper health, with different tissues having slightly different pH requirements. Your blood's ideal pH is slightly alkaline. When the blood becomes too...
The program emphasizes the Christian faith along with self-control and has very strict guidelines. Like many diet programs, it has several levels, known as phases. In the third phase of Vogt's diet, additional carbohydrates are...
In this book he outlines how each blood type is predisposed to react a certain way to foods. The blood type A diet is an almost entirely vegetarian diet. D'Adamo does not just promote certain foods but also certain activities, ...
According to the Blood Type Diet philosophy, people with A-positive blood should eat and exercise differently than people who belong to the AB, B or O blood groups. The Blood Type Diet was developed by Peter D'Adamo and instruc...
Blood type diet proponents believe your blood type affects the types of foods your body can easily digest. Eating the wrong types of foods supposedly causes weight gain, chronic fatigue, immune system problems and other medical...
Naturopathic physician Peter D'Adamo claims that blood type is the most important factor for determining a healthy diet. According to D'Adamo, lectins, a type of sugar-binding protein, may adversely react with your body, depend...
Many diet programs that restrict carbohydrates and encourage the consumption of lean protein are designed to lower sugar levels. Sugars and starches cause fluctuations in blood glucose levels and insulin levels. These fluctuati...
Stable blood sugar levels keep your body fueled and your brain fed, allowing you to function optimally. Maintain a healthy diet by including the right foods from all of the food groups, and exercise regularly.
However, you do not have to have diabetes to experience this health problem. Hypoglycemia, states the National Diabetes Information Clearinghouse, may be caused by tumors, prescription drugs, chronic diseases and metabolic abno...
The Blood Group O diet is based on a theory of health and weight management developed in 1996 by naturopath Peter J. D'Adamo. D'Adamo contends that the best way to lose weight, be more energetic and decrease the risk of develop...
Department of Agriculture. As such, Americans consume too much sugar in foods and beverages, which can elevate blood pressure. High blood pressure, or hypertension, increases your risk of conditions such as heart disease and st...
Too much homocysteine in your blood might increase your risk for heart disease, according to the American Heart Association. There is an association between high homocysteine and poor cardiovascular health, but it is not yet cl...
Chronically elevated blood sugars increase the risk of chronic diseases, including heart disease and kidney disease. If you're experiencing high blood sugars, check in with your doctor to discuss treatments. Additionally, consi...
Hypoglycemia is low blood glucose, or sugar, and occurs when you wait too long before eating, skip a meal, exercise more than normal or take too much diabetes medication. Dietary changes can help stabilize glucose, preventing h...
Because carbohydrates are your body's main source of glucose, limiting carbs will cause your body to burn stored fat for fuel. Lower levels of insulin reduce cravings for sweets and may help you stay on your low-carb diet. Addi...
Persons older than 50 and anyone with high blood pressure, diabetes or a genetic predisposition to heart disease may test high for cholesterol. The food you eat, including saturated fat, can also elevate your cholesterol levels.
Creatinine is a breakdown product of creatine, an energy compound concentrated in the skeletal muscle. Because creatinine is removed by your kidneys, the levels of creatinine in your blood and urine can indicate the status of y...
Complications can also arise when blood sugars fall too low, a condition called hypoglycemia. When you see that your blood sugar isn't well controlled, making dietary changes can help keep blood sugar levels within the normal r...
The way your body reacts to different foods depends in part on your genetic makeup. The Blood Type Diet, also known as the biotype diet, is based on the idea that the foods you eat should be chosen based on your blood type. The...
Dietary intake of complex carbohydrates is important to maintain healthy blood sugar levels. Pectin is a complex carbohydrate and dietary fiber found in fruits such as peaches, apples and plums. Because pectin forms a gel like ...
While there are no specific foods that have been scientifically proved to improve blood flow, there are some foods you can add to your diet that may bolster your overall blood circulation.
The main function of the respiratory system is to maintain oxygen levels in the blood so oxygen can be transported to all organs and tissues. Oxygen is obtained through breathing, or respiration, then circulated in the bloodstr...
If left unmanaged, prediabetes usually progresses to type 2 diabetes within a period of 10 years, according to MayoClinic.com. Fortunately, following the proper diet and lifestyle can help reverse prediabetes and eliminate your...
A normal reading is considered to be 75 to 165 mg/dl--milligrams per deciliter, the unit of measurement used to gauge blood sugar levels. The goal of a euglycemia diet, therefore, is to keep blood glucose levels within this pre...
There are as many so-called experts as there are diets, and wading through their conflicting claims can have you reaching for the chips and ice cream in defeat, especially when so much of what they claim as science sounds so co...
One important aspect of food is how it affects your blood glucose levels. By following a diet that is based on the glycemic index, you can keep your blood glucose levels low, which is particularly important for people with diab...
Most people receive approximately 6 to 18 mcg of vanadyl sulfate each day from their normal diet, Thorne Research, Inc. reports. If you have unusually low levels of vanadium in your body, your doctor may recommend treatment wit...
When you live at the subsistence level, you have just enough food to keep yourself alive. The subsistence level of calories you need for basic bodily functions will vary depending on your activity level and weight. While many f...
Use diet to raise your high-density lipoprotein (HDL) to reduce your blood cholesterol.
One of the ways that a gluten-free diet may improve health is through stabilizing blood sugar levels. Having stable blood sugar means less cravings for high carbohydrate and sugar-rich foods, which increase insulin levels. It a...
Sugar can play a major role in your decision to follow a restricted-calorie diet, especially if you regularly consume sweetened beverages and sugary foods. The American Heart Association recommends that women consume no more th...
Metformin is one medication used to control blood sugar. Exercise is another option to help regulate the glucose -- or sugar -- levels of the body. Combined, metformin and exercise create a powerful weapon against out-of-contro...
Thick blood is an early warning of a diabetic coma -- a potentially fatal condition that results from unhealthy blood sugar levels, according to MayoClinic.com. A healthy diet combined with exercise and other lifestyle changes ...
Sorbitol is one of a range of naturally occurring carbohydrates known as sugar alcohols. According to the American Academy of Family Physicians, they have a similar chemical structure to both sugars and alcohols, although they ...
You can use a litmus paper strip to test the pH level of your saliva. If your saliva is above pH 7.0, then your body is alkaline. You may want to adjust or lower your pH level by eating a more acidic diet consisting of foods th...
They are unhealthy because your body processes them like sugar, causing your blood sugar levels to spike. Refined carbohydrates can be completely eliminated from your diet for optimal health. However, unrefined, complex carbohy...
Popularized by the 1996 book, "Eat Right for Your Blood Type" by Dr. Peter J. D'Adamo, the blood type diet refers to the idea that your blood type should determine your diet, workout program and medical choices. This plan is al...
It can also be associated with obesity, physical inactivity and high cholesterol. Eating properly can help you improve your blood glucose, blood pressure, weight and cholesterol levels. There are several ways to help you regula...
Even when you are trying to eat as few carbohydrates as possible, this spike often occurs around 3 a.m. This may occur because your body produces hormones that inhibit insulin's regulatory effects on blood sugar. Other causes i...
According to a study by the "Journal of Occupational and Environmental Medicine," nearly 38 percent percent of American workers suffer from fatigue. Changes in your diet, though, can chase away those yawns for good.
Glucose is a monosaccharide sugar that circulates through your blood and is the primary source of energy for the human body. Your blood glucose levels can fluctuate according to the type and amount of food you eat and the amoun...
While any diet requires some degree of willpower, Dr. Nina Frusztajer and Judith Wurtman, Ph.D. suggest that focusing on serotonin levels may allow you to find the right balance between eating the foods you enjoy and controllin...
Controlling blood glucose and insulin is considered by many health professionals a key in minimizing your risk of developing obesity, type 2 diabetes and metabolic syndrome. There are a variety of diets and nutritional approach...
If you want to change your diet to lower your blood sugar levels, you have several choices. You can adopt a high-protein diet, a complex carbohydrate diet or a vegan diet in addition to the diet recommended by the American Diet...
It's also very sensitive in that its production fluctuates readily and rapidly. Changes in the levels of this all-important neurotransmitter in your brain depend on what and how much you eat.
The most effective way to control your blood sugar levels is to eat a variety of foods in moderate amounts at regular meal times, according to MayoClinic.com. Diets that are rich in fruits, vegetables and whole grains stabilize...
It's essentially the precursor to type II diabetes. Most people go through this stage before advancing into diabetes. But unlike type I diabetes, a diagnosis of prediabetes can help you to prevent diabetes by making changes to ...
According to Genetics Home Reference, this can happen as a result of genetics, called familial hyperinsulinism, or it can occur in response to insulin resistance, which causes the pancreas to overproduce insulin in an effort to...
High blood sugar levels, or hyperglycemia, usually result from diabetes. People with diabetes either do not produce enough insulin to regulate glucose or their body doesn't use the insulin it produces efficiently. When blood gl...
Learn about diabetes and how to develop a meal plan as a diabetic. If you have diabetes, remember that along with eating healthfully, you must carefully monitor blood sugar levels, get regular exercise and sometimes take diabet...
Hyperglycemia, also known as high blood sugar, occurs when the body cannot utilize insulin or has too little insulin. Carbohydrate intake greatly affects blood sugar levels in diabetics. Typically, hyperglycemia is treated with...
Foods that are high in sugar can cause spikes and crashes in your energy levels, while a lack of carbohydrates in your diet can leave you fatigued. There are many foods that provide high-quality energy and stamina to help keep ...
A diabetic diet maintains a blood glucose level as near normal as possible by balancing food, insulin and physical activity.
A diet to control blood sugar is critical if you're diabetic, but "people with pre-diabetes can prevent the development of type 2 diabetes by making changes in their diet," according to the American Diabetes Association. The go...
This machine can keep a history of up to 500 readings so that its user can follow a pattern of glucose measurements over days to weeks. This is a great way to see if changes in diet, exercise or new medication have helped bring...
The good news is that there is a number of ways to successfully treat diabetes so that those afflicted can go on to live active, normal lives. The three ways diabetes is treated are exercise, medications and diet.
