Difficult Sleeping

Vitamins Without Iodine

For those who have Grave's disease, an autoimmune condition that leads to hyperthyroidism, finding a multivitamin without iodine can be a challenge. The disease can cause anxiety, irritability, difficult sleeping, rapid heartbeat, sensitivity to...

Signs of a Sinus Infection in an Infant

Sinuses are not fully developed until age 20. This makes diagnosing a sinus infection in a child or infant more difficult, the American Academy of Otolaryngology Head and Neck Surgery states. Signs of a sinus infections in an infant can be subtle....

Is it OK to Take L-Tyrosine With Klonopin?

More and more Americans are seeking alternative forms of medicine to help improve their health. While these supplements may seem harmless, some can interact with prescription medications. You should discuss the use of dietary supplements with your...

At-Home Sleep Remedies

The overwhelming array of products and home sleep remedies on the market today can make it difficult to find a sleeping remedy that works. What these products do not make clear is that there are two types of insomnia, primary and secondary....

Anxiety-Related Illnesses

According to the American Psychological Association (APA), anxiety "is characterized by feelings of tension, worried thoughts and physical changes. Anxiety disorders cause recurring intrusive thoughts or concerns and physical symptoms such as...

Risks of Sleeping a Baby on Its Tummy

Infants spend a lot of time sleeping so it is important to make sure they are completely safe during their favorite activity. KidsHealth.org suggests nearly 2,500 lives are saved each year due to focusing on putting babies on their backs to sleep....

Positions of Babies During the Seventh Month of Pregnancy

Your baby's position in the womb changes with the pace of his mental and physical development. The third trimester of your pregnancy heralds many physical changes in the womb and your baby. All of his organs are fully developed by the seventh...

What Causes Coughing & a Runny Nose in Toddlers?

The most common cause of coughing and a runny nose in toddlers is a viral infection. You toddler might have other symptoms, such as a low-grade fever, irritability, difficult sleeping or sneezing, according to MayoClinic.com. Understanding how to...

What Is Agnus Castus?

Vitex agnus-castus is the scientific name for the chaste-tree. It's a deciduous shrub native to southern Europe and western Asia, which grows to a height of five to 10 feet. Agnus castus produces aromatic purple flowers and small berries that...

Warning Signs for Depression in Children

About 5 percent of children and adolescents suffer from depression, according to the American Academy of Child and Adolescent Psychiatry. All children and teens feel sad sometimes. But depression is defined as an illness when low feelings persist...

How Does a Baby Look in the Womb At 33 Weeks?

At 33 weeks, you are well into your third trimester of pregnancy. The excitement is building, but so is the discomfort. Fortunately, you have less than two months until you reach the 40-week mark. Chances are high you are even feeling a few kicks...

Tiredness During Exercise & Aging

It is normal to feel somewhat tired when you are exercising, particularly as you age. Your body is not the same as it was in your younger years and it must be respected and treated accordingly during exercise. Tiredness, though, is not a reason to...

Healthy Protein Foods & the Adrenals

The human body's adrenal glands, also called "adrenals," play a critical role. As part of the endocrine system, they work to manage all of the body's stress by producing stress hormones, such as cortisol. They also work in partnership with other...

Is It Okay to Sleep on Your Stomach When Pregnant?

As your pregnancy advances, you may realize that sleeping on your stomach becomes more and more difficult as your baby and belly grows. Sleeping in certain positions when pregnant may increase your risk of certain ailments including backaches,...

What are the Complications Using CPAP?

Continuos positive airflow pressure, or CPAP, is a device used to deliver slightly pressurized air during respiration. CPAP consists of a small machine that has a hose attached to it. Attached to the hose is a mask that fits over a person's nose....

5 Strategies for Adequate Sleep

Increased stress, a changing shift schedule, illness and even increased exposure to artificial lighting can wreak havoc with your ability to get enough sleep. Without it, your health declines, your focus diminishes and you'll find it harder to...

Do Sleeping Positions Affect Babies During Pregnancy?

As your pregnancy progresses, you might find sleeping more difficult. Your larger size makes it harder to get comfortable or you might wake up with unexplained twinges or spasms. Your sleeping position affects both you and your baby's health....

How to Transfer From a Crib to a Bed

According to the Parenting website, the majority of toddlers transfer from a crib to a big kid bed between 18 months and 2 ½ years old. There are many reasons for this transition, for example, some adventurous toddlers can climb out of a...

How to Teach Babies to Sleep Through the Night

If there's one thing parents of newborns wish for, more than likely it is a good night of sleep. As your baby gets older he is capable of sleeping for longer periods of time. Six-month-old babies can sleep between nine and 12 hours at a time. It...

Essential List For Camping

Camping is a great outdoor recreational activity that lets individuals escape the confines of their daily life and enjoy time experiencing the natural world. It is a great family activity that can also be done at a low cost, and various camping...

Sleeping After Running

The benefits of following a healthy sleep schedule extend to all aspects of life. Although it might be difficult to sleep shortly after a run, sleeping after running can help to speed your recovery before another training session. Due to the...

The Negative Side Effects of Ginseng

Both American and Asian ginseng can help you if you suffer from diabetes Type 2, the University of Maryland Medical Center reports. The herbal supplement also may help make you sexually active again if you are a male suffering from erectile...

Allergies & Morning Drowsiness

Allergies can strike at any time of the year and can cause unpleasant symptoms that make it difficult to sleep. Allergy sufferers can often experience drowsiness while they undergo treatment; however, allergies themselves don’t necessarily...

Sleeping Positions & Pregnancy

Pregnancy is both a joyous and difficult time. On one hand, a woman gets to prepare for the arrival of her baby and the wonderful new life that comes with the child. On the other hand, pregnancy is physically taxing. Simple tasks like sleeping...

How to Get an Infant to Sleep in a Crib

Sleeping in a crib is often a big transition for a family. You might be used to nursing your newborn to sleep and then settling her in her co-sleeper or bassinet. As an infant grows, a crib is often the next stage that provides a safe sleeping...

Review of Down Sleeping Bags

Down sleeping bags are rated by the weight of the down contained in the bag. The more down the colder the outdoor ambient air temperatures the occupant of the sleeping bag can endure in comfort. Perspective purchasers should honestly assess the...

How to Get a Toddler to Stay in His or Her Own Bed

Potty training is now complete and you are proud of your child's accomplishment. Now it's time to teach your son how to sleep in his own bed. For children who are accustomed to co-sleeping, this can be a difficult experience. Children who are used...

Cannot Sleep After Exercise

Many people suffer from difficulty sleeping. The reasons can be many and complicated, with some individuals suffering from a combination of factors that make consistent, restful sleep harder to attain. Although exercise is touted as a way to...

Physical Causes of Insomnia

Insomnia, or the inability to sleep, is frustrating and may cause long-term effects that include irritability, lack of attention, inability to focus at work or school, and exhaustion. A number of physical factors may result in insomnia and...

How to Sleep Comfortably During Pregnancy (Video)

Sleeping comfortably while pregnant can be difficult as pregnancy progresses. Learn how to get comfortable at night while pregnant with tips on sleeping positions in this pregnancy video.

Postpartum Depression Health Video (Video)

Postpartum depression refers to the clinical depression that can occur in women after childbirth. Learn more about post partum depression, including symptoms and treatments, in this health video.