Muscle soreness is common after working out. Fatigue and soreness occur when you work out harder than you normally do or longer than you are accustomed to. These feelings indicate that you are using your muscles to gain strength and endurance....
Tight hip muscles restrict hip mobility, making walking difficult. Hip flexion brings the legs forward and hip extension bring the legs backward. The hip flexor muscles bring the leg forward, and if these muscles are tight, especially the psoas...
To be in basketball shape, you must have excellent aerobic and anaerobic endurance. Aerobic endurance allows you to perform physical activity over a long period, while anaerobic endurance allows you to perform high-intensity activities over a...
According to the Merck Manual Home Edition, the most common cause of vitamin B12 deficiency is not lack of ingestion but trouble absorbing the vitamin. This can be resolved by making some changes to your dietary habits. A severe B12 deficiency can...
The ankle joint allows you to move your foot in all directions, including: flexion and extension; inversion and eversion, or turning your foot in and out; and circumduction, or rotating your foot in a circle. Having full range of motion allows you...
Diabetic peripheral neuropathic pain symptoms are among the most common types of neuropathies. The Neuropathy Association states that neuropathy can be divided into three main sections: motor, sensory and autonomic. Each section carries with it...
Weight loss can be challenging even under the best of circumstances. If you struggle with being able to walk easily -- due to injuries or obesity -- you will deal with additional challenges. That does not mean, however, that you have no fat loss...
Hamstrings consist of three large muscles that run from the sitting bones to the back of the knees: the semimembranosus, semitendinosus and bicep femoris. These muscles flex or bend and extend (straighten) the knee. You have a pulled hamstring if...
Sciatic pain occurs commonly during pregnancy as the weight of the uterus and the baby presses on the sciatic nerve. The American Pregnancy Association explains that the sciatic nerve is the longest nerve in the body and runs down both legs....
Numbness in the hands and arms is usually caused by some type of peripheral neuropathy, which is a problem with the peripheral nerves that affects the way sensory information is carried from the central nervous system. Peripheral neuropathy can be...
John Hopkins Medicine reports that more than a million Americans suffer from Parkinson's disease, a neurological disorder involving a decline in the number of functioning nerve cells in an area of the brain called the substantia nigra. Parkinson's...
Normal wear and tear due to age can cause stenosis of the spinal column, according to the American Academy of Orthopedic Surgeons, or AAOS. This occurs because the small bones and discs in the back may degenerate and cause narrowing of the spinal...
The main function of the muscular system is to provide movement for the body. They muscular system is made up of three types of muscles: skeletal, smooth and cardiac. Skeletal muscle is the voluntary muscle whose movement can be controlled, smooth...
The feet are made up of a range of tissues and cell types that work together to allow for stability, balance and locomotion. Each foot contains an ankle, an instep and a set of toes, which collectively contain over 100 muscles, tendons and...
Liver disease involves a wide spectrum of illnesses and causes. Some common causes of hepatic disease include viral hepatitis, alcoholic liver disease and cancer. Some symptoms that result from liver disease may impact walking or gait function.
Lower back pain may have several causes, from muscle strain to spinal conditions such as a herniated lumbar disc, according to Spine Health. Aches in your lower back may be accompanied by spasms in the lower back muscles, stiffness and difficulty...
A jammed toe can occur as the result of tripping, resulting in an abnormal bending and motion of the toe. This can cause an uncomfortable situation. Even if your toe is not broken, you are still likely to experience pain, swelling and difficulty...
Dancing and sports that involve sprinting, such as track or basketball, increase your risk of suffering a pulled hamstring injury, according to the American Academy of Orthopaedic Surgeons. Often referred to in the singular, "the hamstring" is...
Knee pain may occur because of chronic degenerative changes or an acute injury. Regardless of what causes the pain, a person's walking usually becomes disabled. A doctor can evaluate the underlying issue and guide treatment to help the sufferer...
A strain occurs when you stretch or tear a muscle or tendon, according to MayoClinic.com. The lower back and hamstring muscles at the back of your thighs are most vulnerable to strains. A back muscle strain can leave you sidelined for days or...
Imigran is the brand name for sumatriptan succinate, a prescription medication indicated for the treatment of symptoms associated with migraine headaches. This medication triggers the release of a specific neurochemical called serotonin, which...
Painful tingling throughout our body can leave you debilitated, in chronic pain and dependent on others. This tingling is a symptom of many conditions, and discovering the source is imperative for proper treatment. Consult with your health care...
Children have bones that are continuously growing and reshaping. Because of this, children's bones can often be susceptible to diseases. Bone diseases in children can also be congenital, or present at birth. Some childhood bone diseases cause pain...
Your gait pattern is the way that you walk or run. Some people have difficulty walking because of traumatic injuries, disease or aging. They might need to walk with the aid of a device such as a cane or walker and might be unable to walk long...
The plant Equisetum arvense, commonly known as horsetail, is traditionally used as a diuretic for treating swelling due to fluid retention (edema). Preliminary research supports this use, according to the U.S. National Institutes of Health (NIH)....
You can sprain your big toe while playing sports, while dancing or simply while walking barefoot and stubbing it. Known as “turf toe” in professional athletes who play on artificial turf, such a sprain can occur on all types of...
Comprised of two muscles, your calf begins above the knee joint and ends at the heel, via tendon attachments. Strain to the muscles or tendons leads to pain and sometimes immobility. Popping sensations or noises while climbing stairs can stem from...
Although chocolate is a wildly popular sweet treat, for some individuals, its effects can overshadow the enjoyment. For example, some types of chocolate contain significant amounts of sodium that can cause your feet to swell, particularly if you...
Asthma is a respiratory illness that occurs when the bronchi in the lungs have a reaction and begin to spasm. The bronchial sacs and airways begin to fill with mucous and secretion, making breathing increasingly difficult. The skin that makes up...
A MCL injury is caused by stretching or tearing of the MCL ligament in the knee. Learn more about the causes, symptoms and treatments for a MCL injury in this health video.
Muscular dystrophy is a hereditary muscular disease that causes progressive muscle weakness. Get expert tips and advice on diagnosing and treating muscular dystrophy in this video.