The brain is a complex organ. It controls and regulates everything your body does. The human brain is divided into sections. Each section is responsible for various functions such as breathing, speaking, vision and so forth. At the back bottom...
Losing weight shouldn’t mean starving yourself. Reducing calories is necessary to shed excess weight, but that can usually be achieved by eating foods with more nutritional value. The key is to keep your metabolism and digestive system...
Everyone has had gas some time in their lives. MayoClinic.com states that people pass gas 20 times a day on average. Gas in the buttocks, or flatus, is an uncomfortable and sometimes embarrassing consequence of eating certain types of food, not...
Gastritis is the irritation and inflammation of the lining of your stomach due to bacterial infection, use of certain medications or injury.The condition can come on suddenly in an acute attack or can be more chronic in nature. Chronic gastritis...
According to Gregory Brown, author of "About Face: A Plastic Surgeon's 4-Step Nonsurgical Program for Younger, Beautiful Skin," certain yoga exercises can improve the health of your skin. The skin is the body's largest organ, and holding yoga...
When you begin to exercise, your heart pumps faster, your muscles burn and your breathing quickens. Multiple body systems work in synchrony to help your body perform efficient, coordinated physical exercise. While exercise has some effect on most...
Like no other body part, your digestive system lets you know when something is wrong. The digestive system expresses emotional and dietary excesses more fully than other parts of the body, according to traditional Chinese medicine. Acupressure...
According to Dr. John Anne in an article for "American Chronicle," constipation means having fewer than three bowel movements per week--unless that is your normal routine. Dr. Anne advises avoiding laxatives, which can condition your system to...
The inability to lose weight can be a frustrating situation for those who are trying to lose a few pounds. According to the American College of Sports Medicine, your metabolism is one of the key factors in the ability to lose weight. The body is...
A well-functioning gastrointestinal system is necessary for the maintenance of health on many levels. All of the nutrients required by the body must be absorbed through the gastrointestinal tract. In addition, the intestines represent an important...
As many as 72 million Americans are considered obese, according to the Centers for Disease Control and Prevention. On top of that, the CDC estimates that heart disease is responsible for as many as one in four deaths in the United States. Both of...
It's not uncommon for adults to have occasional reflux and burping during exercise. According to the National Institute of Diabetes and Digestive and Kidney Diseases, reflux and burping -- both signs of gastroesophageal reflux -- can occur when...
Fasting can eliminate toxins from the body. According to "The Miracle of Fasting" by Paul C. Bragg, the digestive system takes up much of the body's natural energy. Taking a short break from eating altogether or eliminating foods that tax the...
The gastrointestinal, or GI, tract produces and secretes a wide array of peptides that act as hormones, coordinating and regulating the activities of the digestive system. The cells that secrete GI hormones reside within the lining of the...
Men who notice rectal bleeding after lifting heavy weights might feel alarmed and concerned for their health. Most of the time, rectal bleeding results from a minor health condition, although bleeding that persists, worsens or is accompanied by...
The mouth is part of the digestive system and is responsible for more than just chewing food into small pieces for easier swallowing. Saliva contains the amylase enzyme, which breaks down starches into simple sugars. Chew on a piece of bread for...
Molasses is a thick, dark syrup left over from the production of table sugar. A by-product of sugar extraction from either sugar cane or sugar beet, molasses retains a variety of minerals, making it a nutritious source of energy compared to plain...
Dieters perform saltwater flushes to eliminate dangerous toxins from their digestive tracts. A saltwater flush stimulates frequent bowel movements and removes excess waste from the colon. Saltwater detox plans can be used alone or in conjunction...
Stress doesn't always have to be associated with a negative event. According to the American Institute of Stress, "Stress is difficult for scientists to define because it is a subjective sensation associated with varied symptoms that differ for...
Mouth ulcers, sore gums, toothaches and generalized pain are just some of the things that herbs can relieve. Medicinal plants and herbal remedies have been around for centuries helping people with a wide variety of ailments. Before starting a...
Activia is a nutritional yogurt product which the manufacturer claims helps naturally regulate the digestive system. Made with an active ingredient called Bifidus Regularis, Activia may help manage digestive irregularity. Activia is marketed and...
A nutritious liquid diet is based on consuming your nutrients in liquid form. When you are not chewing, your digestive system gets to rest. When the digestive system is not active, the energy that the body normally spends on metabolizing food is...
If you are considering a fast to lose weight, a fruit diet may be a beneficial option. Unlike water or juice fasts, the fruit diet allows you to eat whole fruits, rather than just liquids. Your metabolism is left intact when on the fruit diet,...
We all know them. Those people who can seemingly eat at will and never gain an ounce. Those people blessed with a fast metabolism. If you feel cursed with a slow metabolism, there is encouraging news--you can help speed up your metabolism through...
America's obesity crisis is correlated to the abundance of junk food, saturated fats and the surplus of calories within its diet. Directing yourself toward a diet rich in vegetables, fruits and additional plant foods can provide your body with the...
A variety of microorganisms live in your body. Some help with physiological processes, including digestion and immune-system activity. Although these microorganisms typically do not harm your body, a disruption in their natural population may...
Every cell, tissue and organ in your body requires potassium to function properly. Seniors need the same amount of potassium a day as younger adults; this can be accomplished by consuming a healthy, balanced diet. As you age, your risk for...
If your toddler is having bowel movements fewer than three times a week, seems to strain when going to the bathroom or passes hard stools, he or she may be constipated. Diet, illness and emotional stress can cause constipation, which can often be...
Chinese medicine theory approaches the body as a network of interrelated organs and systems maintained by a series, or web, of energy pathways known as meridians. This view, which incorporates not only the physical components, but the mental,...
