Costly weight-loss programs, products and media coverage of celebrities who lose weight with the help of personal trainers and personal chefs may make it seem as though weight loss requires a financial investment. In fact, 45 percent of Americans...
Supplements, gym memberships and fitness gadgets are all things people invest in to lose weight fast. But if you are one of the thousands who do not want to spend a dime to lose weight, there is still hope for you. Being that you want fast...
Sure, you can save water by buying more efficient appliances, installing low-flow plumbing fixtures and redoing your landscape with hardier plants. But you also can save thousands of gallons a year without spending a dime and without significantly...
The March of Dimes states that one in eight pregnant women will give birth too early, equating to about 500,000 premature babies every year. When your child is born prematurely you may need to know both its chonological age and adjusted age....
Expecting a baby is an exciting time and by improving your nutritional habits, you can have peace of mind that you are doing your part in giving your baby a healthy start. It is the time to be concerned about every morsel you put into your mouth,...
Smoking while you are pregnant poses risks to the fetus --- and to your health as well, the March of Dimes warns. But if you are trying to quit smoking to benefit your baby, you are not alone. According to the American College of Obstetricians and...
The March of Dimes defines teenagers as less than twenty years old. Teen pregnancy can result in many health complications for both the mother and her baby. The Center for Disease Control and Prevention (CDC) reports that in 2006 there were...
Babies born at less than 37 weeks' gestation are preterm, or premature. According to the author of "When You're Expecting Twins, Triplets, or Quads," Dr. Barbara Luke, roughly 10 percent of single baby and 50 percent of twin pregnancies are...
Cerebral palsy is a medical condition that causes your muscles to become stiff, weak and uncontrollable. It generally appears within the first few years of a person's life and isn't curable. According to the March of Dimes, about 800,000 people in...
Your baby's ability to roll over is a major achievement, notes the March of Dimes. Most babies are able to roll over by around three to seven months, but each baby is an individual and may develop at different rates. If your baby is beginning to...
If you are contemplating a diet for weight loss, you need to set realistic weight-loss goals. To set these goals, you must figure out how many calories you should eat each day in order to lose weight. Once you figure out how many fewer calories...
Cerebral palsy is a group of developmental conditions that affects movement and balance. Some babies have other conditions associated with cerebral palsy, like seizures and mental retardation. According to 2007 information from the March of...
If you're expecting triplets, it's understandable if you're a little daunted by all the information available. Learning how many calories you need to eat in a day is a first step in making sure you and all three of your babies stay healthy.
Pregnancy is an exciting time; you are creating a new life, which requires essential nutrients to ensure healthy development. If you do not have adequate nutrition, not only can this impact your fetus, but your health can also suffer. The body is...
Leg cramps are common during the second and third trimesters of pregnancy, according to the March of Dimes website. They can be triggered by blood circulation changes caused by pregnancy, weight gain and the pressure your unborn baby places on the...
When you become pregnant, knowing your baby's due date can help you plan for its arrival. The March of Dimes notes that the typical pregnancy lasts 280 days, or 40 weeks, but your actual due date will vary depending on the length of your menstrual...
Teenage birth rates in the United States exceed those in most developed countries, according to the March of Dimes. Teenage mothers have much higher risks for medical complications during pregnancy and are the least likely to seek out prenatal...
The medical community continues to make strides in the treatment of cystic fibrosis. According to the Cystic Fibrosis Foundation, the median predicted age of survival rose to 37.4 years in 2008, up from 32 years in 2000. The March of Dimes notes...
One of the most exciting aspects of having a child is to find out what traits she has inherited from her parents. Some traits are beneficial, while others may be harmful. The March of Dimes explains that inherited traits may be altered through...
While you should eat healthfully throughout all stages of your pregnancy, your second trimester is especially crucial for your future child’s development, according to MayoClinic.com. You probably will gain the most weight during your second...
A pregnant woman should limit her daily caffeine intake to avoid the risk of harm to a developing baby. Pregnant women may also have an increased sensitivity to the effects of caffeine than before they became pregnant because their body now takes...
Not only is diet soda widely available and inexpensive, the caffeine found in many diet sodas can provide a quick energy boost. Many pregnant women, however, wonder if drinking diet soda during pregnancy is safe. While these sodas appear to be...
Taking prenatal vitamins has benefits even before a woman gets pregnant. Although a healthy diet can supply the majority of a woman's vitamin and mineral needs during childbearing years, the diets of many women lack valuable nutrients. Because...
Whereas most teens are preoccupied with what to do next weekend and what classes to take next year, some teens are thrust into the uncharted territory of parenthood. Not only are most teens unprepared for the news of pregnancy, they also encounter...
Many women nowadays are waiting until their 40s to try to conceive a child. Unfortunately, getting pregnant when you are over 40 years old may not be as easy to do as it would have been in your 20s. However, although conception may be a bit more...
Eating a nutritious diet throughout a person’s lifetime is beneficial for good health. It is even more important for pregnant women. According to the Mayo Clinic, a healthy pregnancy will promote your baby’s health and development. The...
When you are pregnant, you should not literally eat for two. Eating too much during pregnancy can cause unnecessary weight gain, which can lead to complicated pregnancies and deliveries. But eating too little can cause serious birth defects in...
Clubfoot refers to a mild to severe defect of the foot occurring in newborns. According to the March of Dimes, clubfoot is one of the most common birth defects, affecting approximately 4,000 births annually. Clubfoot is not life-threatening;...
Hospitals across the U.S. use newborn screening to check babies for serious or life-threatening birth defects and other health problems. While all states and territories check for a range of basic conditions, there is no single nationwide testing...
A massage on the arms lifts the spirit. Learn the art of giving an arm massage in this health video.
A nice shoulder massage or rub can brighten anyone's day. Learn the art of giving massage in this health video.
