Direct Primary Care

Why Did My Vitamins Cause a Headache?

Vitamins can benefit your health greatly, especially when included as part of a daily diet. Some people may experience symptoms, such as headaches, by consuming too much of any one vitamin. When taken in high dosages, vitamins become toxic....

Advance Directives in Nursing Home Care

Federal law protects your ability to create a legal document with your wishes for end-of-life care and requires nursing homes to honor those wishes. But the parameters of such a document are controlled by state law, so it's crucial to know the...

Anti-Inflammatory Herbs and Foods

Inflammation can be a source of good for the body by fighting off invading bacteria and helping with healing. Unfortunately, inflammation can get out of control and do more harm to the body than good. In this circumstance, inflammation needs to be...

What to Expect in the Last Stages of Cancer

With cancer, most people associate death. While there are many cancers that can be treated if caught early, there are also some that cannot be treated or cured. The result is the diagnosis of a terminal cancer illness. This means that some medical...

How to Prevent Stretch Marks With Almond Oil

Stretch marks occur when skin becomes pulled extremely tight in a relatively short time period, resulting in tearing of the deeper skin layers. Stretch marks may develop as a result of rapid growth or weight gain, as well as certain health...

Benefits of Home Care for Elderly

There are many benefits of having a loved one cared for in her own home instead of in a nursing care facility or group home. Most elderly are cared for at home by a primary caregiver such as a spouse, child or friend in combination with the...

Vitamins & Minerals for Youth

Children who see parents modeling good eating habits are more likely to mimic these activities as adults. Youth is an important time for kids to eat healthful foods as the body undergoes many changes. Vitamins and minerals help the digestive...