According to the Mayo Clinic, drinkers of oolong, black, white and green teas, may experience health benefits. Tea is thought to be beneficial because its leaves are packed with flavonoids and other polyphenols, which are antioxidants that may...
Black, oolong and green teas are made from the leaves of a Camellia plant -- Camellia sinensis. The way the leaves are processed distinguishes them from one another. The leaves of black tea are oxidized, while green tea is made from non-oxidized...
Teas comes in three major types: green, oolong and black tea. The difference among them is the amount of fermentation time allowed. Green tea has little time for fermentation--it is steamed or heated immediately to create the tea. Oolong tea is...
Although drinking green tea should not be considered a weight loss miracle, adding a moderate amount to your diet can help you lose weight. According to the Pennington Biomedical Research Center, catechins found in green tea can help promote...
For centuries, humans have enjoyed the antioxidant effects of home brewed tea, even if they did not know about antioxidants. Tea tastes good, and it provides a certain comfort by potentially protecting you from cancers. Tea contains caffeine,...
Water, vital to all forms of life on Earth, is also abundant in tea. There are, obviously, differences between water and tea, however. Some teas contain caffeine, while others contain only herbs or other substances that are high in antioxidants....
There is no magical or easy way of losing weight. Eating fewer calories and exercising more is the only proven way of shedding excess pounds, says the University of Maryland Medical Center. However, some people also turn to supplements or...
Tea drinking, a time-honored tradition and an art form in some cultures, is also a pleasant pastime and a dietary staple in others. Considerable research into the health benefits of tea drinking has earned it a reputation as a useful nutritional...
Next to water, more people drink tea than any other beverage. Drinking tea is soothing and tasty, but can it help you achieve your weight-loss goals? Researchers debate whether substances like the catechins, the potent antioxidants found in green...
In most cases, a cup of tea can be a tame alternative to coffee and alcohol during pregnancy. In fact, some types of tea offer additional pregnancy-friendly nutrients such as calcium and magnesium, according to the American Pregnancy Association....
Kidney stones, also referred to as renal calculi, are hard deposits that form from precipitated crystals in the kidneys. The most common form of kidney stones are those formed from calcium -- either when it combines with phosphate, another...
Your smile is one of the first features others may notice about you -- and what you eat and drink can affect the appearance of your teeth. A poor diet that is low in nutrients and high in sugar can erode your teeth, as well as lead to...
Despite its pleasant taste and aroma, tea may cause a number of unpleasant side effects when taken in excess. The relatively high caffeine content of teas may cause dependency and withdrawal effects when consumed regularly, and some individuals...
If you are looking to lose some belly fat, consider adding tea to your diet. According to a study that was published in the December 2008 "Journal of Nutrition" and conducted by researchers at Tufts University, green tea consumption aids in...
If you're planning on drinking a cup of tea before your cholesterol blood test, you might have to do so the night before your appointment -- or wait until afterward. Total cholesterol may be tested as part of a larger lipid profile, which assesses...
Rice and tea are both traditional food products with histories going back thousands of years. Modern science has revealed that rice and tea also offer several health benefits to consumers. In addition to providing quality basic nutrition, rice and...
Tea, consumed either as an extract, or as a hot or cold beverage, can offer valuable health benefits, including generous amounts of antioxidants, and possibly a helping hand in weight loss. It's not only a soothing beverage by itself, but by...
The human body sustains a hydration balance that is 2/3 water. When that balance is disrupted by a lack or an excess of fluids, dehydration occurs. The caffeine content of tea is believed by many to dehydrate the body because of its diuretic...
Packed with nutritious compounds and natural caffeine, tea can serve as a nutritious and healthy alternative for coffee, sugary juice and soft drinks. Enjoy the mild flavors plain or sweetened and at hot or cold temperatures. However, drinking hot...
A stuffy nose, referred to medically as nasal congestion, can be uncomfortable and even painful. It is characterized by the buildup of mucus in the sinuses and nose, partially and sometimes completely blocking airways. This usually develops in...
Tannins and polyphenols, compounds found in green tea and black tea, can hinder the absorption of nonheme iron from foods and supplements. Inadequate absorption of iron can cause iron deficiency, a condition characterized by a lack of healthy red...
The most common type of kidney stone is called a calcium oxalate kidney stone. Calcium oxalate kidney stones form when the substances calcium and oxalate combine in your body. Some types of teas are high in oxalate. If you drink excessive amounts...
Tannins in tea can decrease the absorption of dietary iron, though studies show drinking moderate amounts of tea does not appear to have negative effects on the amount of iron in your body. A report published in the May 2002 "European...
If you have an allergic skin condition associated with oranges, drinking a tea that contains orange oil can cause mouth sores. Mouth sores that form after drinking tea with orange oil need to be evaluated by a medical doctor. Some allergic...
As legend has it, in 2737 B.C. Emperor Sheng Nong was boiling water under a tea tree, when leaves fell into his pot. He drank the brew and became enamored of its flavor. Fueled by a passion for medical herbs, he wrote of the extensive health...
The University of Maryland Medical Center states that tea is the second most widely consumed beverage, after water, and green tea is derived from the Camellia sinensis plant. Although green tea has been enjoyed throughout Asia for many centuries,...
Coffee and tea are not just simple beverages. According to Rob van Dam, assistant professor in the Harvard School of Public Health Department of Nutrition, coffee contains hundreds of different substances. Tea also has a variety of different...
By ditching your traditional diet and consuming only tea and vegetables for a while, you'll almost certainly reduce your daily calorie intake and lose weight. That weight loss will top 5 lb. if you stick with the diet for a couple of weeks or...
Although some studies have indicated that drinking tea may help boost your metabolism, there has yet to be research that is wide-ranging enough to definitively prove this theory. Proponents of tea-based weight loss aids claim that a steady diet of...
Teas are high in antioxidants and can reduce your risks to heart disease and cancer. Learn some healthy tips for tea drinking in this video.
Sugar beverages include drinks such as water, tea, diet soda and diet fruit juices. Learn more about the pro's and con's of sugar beverages in this nutrition video.
Grocery shopping tips for people buying gluten-free beverages. Learn how to adjust your diet to fit your specific health and nutrition needs in this video on grocery shopping.
A chest cold is an infection of the upper respiratory system. Learn how to get over a chest cold from a certified personal trainer in this health video.
Diarrhea is an unpleasant digestive disorder that most of us can expect to have at some point in our lives. The loose-stool consistency that characterizes diarrhea usually lasts a few days at most and is usually limited to more frequent trips to...
