Whether you are on the go or trying to lose weight quickly, skipping meals can seem like an easy or necessary way to meet your deadline or shed some pounds. However, you can experience adverse side effects to skipping meals, due to a decrease in...
Carbohydrates, one of three macronutrients necessary for your health, contain glucose, also known as blood sugar. Glucose is the energy source for your cells, tissues and organs. When you consume a carbohydrate, it is broken down into glucose,...
Many foods can increase your blood sugar levels, but no food can make your blood sugar levels drop right after the meal. However, some foods are digested so quickly, such as white bread, for example, that they can cause your body to produce too...
In healthy people, blood sugar levels are regulated automatically by the body. Skipping meals and heavy exercise can cause a short-term drop in blood sugar, but are usually not a major cause for concern. Diabetes and hypoglycemia, however, can...
Caffeine is a central nervous system stimulant widely available in a variety of beverages and foods. Although the sugar content in some caffeinated products may cause spikes and crashes in blood sugar, caffeine itself does not impact blood glucose...
Cinnamon may be a healthy supplement for people with type 2 diabetes to help lower blood glucose levels, states MayoClinic.com. Taking 1 gram of cinnamon a day may reduce fasting glucose blood levels by almost 20 percent and lower triglyceride,...
Turmeric is a spice widely used in Indian, Asian and African cuisines. The dried roots have also been used in traditional Ayurvedic and Chinese medicine systems for more than 4,000 years to treat inflammation, liver disease, gallstones and...
It is essential to health that you keep your blood sugar levels as close to normal as possible with the use of diet and medication. Allowing your blood sugar to rise too high or drop too low can be life threatening and cause long-term...
A low-carb diet is an effective way to lose weight and may help stabilize glucose and insulin levels. Because carbohydrates are your body's main source of glucose, limiting carbs will cause your body to burn stored fat for fuel. Lower levels of...
Blood sugar levels fluctuate during the day, depending on when you eat and how much food -- especially simple carbohydrates -- you consume. Dietary changes have an immediate impact on glucose and insulin production, and it's common to see major...
Exercise has many health benefits. It can help you lose weight, reduce blood sugar to safe levels, improve insulin sensitivity, and protect the heart. When you exercise, your body uses glucose found in your liver, muscles, and blood causing your...
Exercise demands a larger amount of fuel for energy production than at rest. One primary source of energy during exercise is your blood sugar. Even without producing the hormones to move glucose from your blood and into the working muscles, your...
It's normal for blood sugar levels to fluctuate during the day depending on when, what and how much you eat, as well as your activity level. When blood sugar levels drop, you may feel tired, hungry, shaky, anxious, confused or have a headache....
Blood sugar provides the primary source of energy from food delivered through the blood into cells. In some medical conditions, most commonly diabetes mellitus, the blood sugar is elevated. One medication available is the hormone insulin, normally...
Reactive hypoglycemia constitutes a type of hypoglycemia that can occur in people without diabetes, either because of a lack of glucagon or an excess of insulin. Hypoglycemia is also called low blood sugar, or glucose, and occurs when blood sugar...
Cinnergen is a liquid to be taken once a day. It is designed to help people with type II diabetes control their blood sugar, though it can also be effective for non-diabetic people. Cinnergen works by supplying extra amounts of certain nutrients...
Although hypoglycemia, or low blood sugar levels, can be caused by certain medications, the more common cause is when blood glucose levels drop as the body overreacts to the presence of sugar in the diet, known as reactive hypoglycemia. Symptoms...
Diabetic monitors are used for individuals with diabetes to monitor their blood glucose levels. Rather than sticking their fingers numerous times throughout the day, this new class of monitors is a wireless system that continuously monitors blood...
Glargine is a type of medication classified as insulin. According to Drugs.com, an online drug resource, insulin glargine is the generic name for the medication Lantus. Glargine is constructed in a laboratory to resemble the hormone insulin, which...
Hypoglycemia, or low blood sugar, occurs frequently in diabetics, particularly insulin-dependent diabetics. Hypoglycemia can cause serious problems in diabetics, who must always be aware of the possibility of developing low blood sugar levels....
A low-carb diet is one that is designed to slash the amount of carbohydrates that are consumed in the form of grains, rice, bread, sweets, and legumes such as beans and peas. Although a healthy amount of carbohydrates provides the body with...
If you have ever had a meal or snack that was heavy on carbs, only to find yourself "crashing" a little later and feeling more tired than before you had the snack, you're far from alone. The post-carb letdown is a real phenomenon, but you can do...
Symlin is a prescription drug that is used to help treat diabetes. It is an injectable that can be taken with insulin; however, each must be administered in its own syringe.
Hypoglycemia results when blood sugar levels drop below normal, according to reports by the Mayo Clinic. Glucose, or blood sugar, is the body's main source of energy. Typically associated with diabetes, hypoglycemia can be caused by a number of...
Basic drinks that are compatible with an Atkins diet include coffee, teas and water. If you're dieting, you probably should make the switch to water. Water fills up your stomach, making you eat less. It also helps flush toxins from the body and...
If you suddenly find yourself feeling shaky and lightheaded, you may be experiencing the effects of a drop in your blood sugar, or hypoglycemia. You may feel irritable or anxious. Diabetics may experience these symptoms periodically. Individuals...
Consuming coffee on a low carb diet may help or hinder your weight loss effort. According to the Atkins diet, coffee should be eliminated because caffeine can cause a drop in blood sugar levels which may lead to sugar cravings and binge eating....
Carbohydrates, in general, break down more quickly in the intestine and enter the bloodstream faster than proteins or fats. Refined or simple sugars break down the fastest of all carbohydrates, which is why they have a reputation as a "pick-me-up"...
The condition of having low blood sugar is called hypoglycemia, doctors at the University of Virginia Health System report. Blood sugar, or blood glucose, is the source of the body's energy supply and when glucose levels are too low, the body...
Chronic fatigue syndrome can make you tired and lethargic. Learn some healthy eating choices to bring up your mood in this video.
The glycemic index is used to measure how consumed carbohydrates affect blood sugar levels. Learn about the glycemic index, including uses and origins, in this video.
For diabetics, it's crucial to identify low blood sugar levels. Learn the symptoms of and how to treat low blood sugar in this free video from a nutritionist specializing in diabetic diets.
Hypoglycemia, low blood sugar, can be a serious pathologic state leading to fatigue, coma, or death. Learn more about hypoglycemia in this health video.
Sugar levels in the blood, or blood sugar, are regulated in the body by insulin. Learn about blood sugar, including treatments and safe levels, in this health video.
