The U.S. Department of Agriculture recommends 2,000 calories a day as appropriate for sedentary males ages 51 to 70, sedentary females ages 19 to 30 and other groups who are more physically active. The 2,000 calorie diet provides those groups the...
The U.S. Food and Drug Administration requires all packaged food to have a label with nutrition facts. The label is intended to help a person make good choices toward healthier eating. Some of the information on the label is required, such as...
Improving your knowledge of fitness and nutrition can help you decrease your risks for diseases and conditions, boost your athletic performance, reduce your weight and improve cardiovascular and muscular strength. You can find many sources of...
Chemical dependency---also known as drug addiction---is a condition in which a person is dependent on a substance to function and feel well. The effects of chemical dependency vary depending on which drugs are used, though basic similarities in...
Calories are the method of measurement used for the units of energy you consume and burn each day. Your body's constant demand for fuel requires replenishing the energy you use as you go through your daily chores and exercise routines. According...
The American Council for Drug Education reports marijuana, also known as THC for its active ingredient of delta-9-tetrahydrocannabinol, as the most commonly used illegal drug. To help increase productivity and fight the war on drugs, many...
According to the National Institute on Drug Abuse (NIDA), addiction is a recognized disease that involves a brain disorder and chronic relapsing. The condition is manifested through compulsive behavior in the form of substance abuse. Untreated...
The products offered by Eddy's are common in the southern part of the United States. They are precooked and packaged in a small town in south Texas. The drumsticks are basically heat and eat, but contrary to popular thinking they can be rather...
Alcohol and drug abuse, also known as substance abuse, is a challenging problem. An affected person typically becomes dependent on these substances and will take whatever steps necessary to obtain them. With a commitment to becoming sober and...
Counting calories in your lunch and dinner meals is important if you are trying to stay within a specific calorie count for weight loss or maintenance. Calories provide your body with the energy it needs to function, according to MayoClinic.com....
Ventolin (albuterol) is a beta-agonist bronchodilator. It is used to open the airways and make breathing easier. The Ventolin inhaler is a type of rescue inhaler. Although it can be prescribed for regular use, it is sometimes used in acute...
The percentage of obese children in the United States has tripled since 1980, subjecting more children to substantial weight-related health risks, according to the Centers for Disease Control and Prevention. Inactive lifestyles and easy access to...
Vitamin B-12 is a water-soluble vitamin found in meat, seafood and dairy foods. Vitamin B-12, also known as cobalamin, is essential for metabolism, normal red blood cell production and optimal central nervous system health. Doctors recommend...
Pain is an experience that human beings dislike and try to avoid; however, it is a common complaint for which many seek medical care. Today, multiple medications are on the market for the purpose of treating varying degrees and types of pain....
Breast pumps are available in three types, such as manual, battery-powered and electric. The breast pump extracts milk from the breasts between breastfeeding sessions, aids in increasing your breast milk supply, helps to relieve engorged breasts...
In the 2008 edition of "Harrison's Principles of Internal Medicine," University of Washington Professor of Virology Dr. Lawrence Corey explains that fever blisters, also known as cold sores, result from infection with the herpes simplex virus....
Gerber Organic Brown Rice cereal, made with natural, certified organic whole grains, is rich in several micronutrients, which are essential for healthy development. According to John Kirschmann, author of the Nutrition Almanac, whole brown rice...
With heart disease being the number one cause of death in the United States, diet and healthy living continues to take on new meaning for every person newly diagnosed with heart disease. Changing bad eating habits is unquestionably a challenge,...
Alcohol and drugs have mind- and mood-altering effects. In teenagers, drugs and alcohol are particularly harmful due to their effects on the developing nervous system. In addition to their negative health effects, drugs and alcohol can cause...
If you're trying to lose weight, you may have noticed "weight loss protein water" in your local supermarket. You might consider giving one a try. Used appropriately, as part of a well-planned diet, protein waters can help you lose weight. They do,...
The human body requires sodium and potassium to maintain normal functions. Potassium controls muscle contractions and nerve impulse transmission, while sodium controls the amount of water in the body and generates electrical impulses that control...
With obesity on the rise, there is a relative increase in overweight children. According to the California Childcare Health Program, the current generation of children growing up with fast foods and supersized meals may lead shorter lifespans than...
Drug rehabilitation is the most comprehensive method of treating addiction to drugs. Drug rehab usually employs more than one mode of treatment in empowering the drug-addicted individual to overcome his addiction. In the United States, the...
If you just hope you can remember how many calories you have eaten each day when trying to lose weight, you may have difficulty. Ask your doctor or nutritionist the appropriate number of calories for you to lose weight, and input your calorie and...
If you're trying to stick to a healthy diet to manage or lose weight, this free information on counting calories will get you started. You'll stay healthy by consuming calories with high vitamin and mineral value, rather than "empty" calories from...
Phenobarbital is a prescription drug commonly used to treat seizure disorders, such as epilepsy. It is also prescribed as a sedative. Phenobarbital is a type of medicine known as a barbiturate. Barbiturates work by slowing down brain and nervous...
If you have high blood pressure, your doctor may prescribe a diuretic, or water pill, to help manage your condition. The use of diuretics underlines how different systems in the body interact. Because all blood flow is directed through the...
There are many types of drugs used in medicine to treat the various diseases that people have. More than one type of medication can treat the same disease because different medications may treat a particular disease in a different way. One type of...
Counting calories is a basic and preferred method of achieving weight loss goals. No matter what type of diet you choose, a calorie deficit equals weight loss and a calorie surplus equals weight gain. Calculating the calories in your food can be...
