Easy Ways to Calculate BMI

The Best Way to Calculate BMI

BMI, or body mass index, is a measurement of your body fat based on a ratio of height and weight. One of many tools, your BMI can help you assess your risk of developing obesity-related illnesses, such as diabetes, heart disease, high blood pressure and sleep apnea. The BMI doesn't measure body fat directly the way other tests do, but in general your BMI does correlate to your body fat percentage. Exceptions to this rule include pregnant women, athletes and seniors. Use your BMI as a tool in creating a picture of your overall health. Weight...

All About Easy Ways to Calculate BMI

Ways to Calculate BMI

You are considered underweight if your BMI is below 18.5, normal weight if your BMI falls between 18.5 and 24.9, overweight if your BMI falls between 25.0 and 29.9, and obese if your BMI is 30.0 or higher. There are several way...

Quick Way to Calculate BMI

The Body Mass Index is a very simple way to determine your risk for weight-related disorders by calculating how over or underweight you are. The BMI compares your height to your weight and according to the results assigns you t...

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Easy Ways to Measure BMI

There are several ways to measure your body mass index. According to the National Heart, Lung, and Blood Institute, a BMI of 18.5 to 24.9 is considered normal weight.

Easy Way to Calculate BMI

More than 300,000 people lose their life each year because of weight issues. Obtaining your body mass index (BMI) and comparing the results to the recommendations set forth by the National Institutes of Health (NIH) is the bes...