Kasha, a grain also known as buckwheat groats, has a variety of uses as a food product. The grain works well when cooked and served as a cereal or alternative to rice. Manufacturers also grind kasha into flour, adding it to pancake mixes and other products. Kasha contains a variety of beneficial nutrients and provides a source of dietary fiber. If you use kasha as part of a high-fiber diet, talk to your doctor about possible effects, such as bloating.
After upper respiratory infections, stomach viruses are one of the most common illnesses a baby experiences, according to the BabyCenter website. When your baby has a stomach virus, she is at increased risk for dehydration and ...
While some cases of stomach pressure are caused by minor symptoms -- such as gas or stomach cramps -- others can be indicative of life-threatening conditions such as appendicitis or colon cancer. For best results, talk to your ...
It plays a vital role in cellular metabolism, organ function, brain development and muscle formation. Athletes require larger quantities of protein to maintain energy and build muscle. However, many high-protein foods can cause...
However, persistent gas and bloating, especially after eating certain foods, could be a sign of a food allergy or intolerance. For example, if you experience frequent stomach bloating after eating foods that contain gluten, suc...
The spices and ingredients used in some of the foods that you regularly enjoy wreak havoc on an unsettled stomach. If you're up to eating while you feel ill, sticking to bland foods that are tasty and easy on your system is the...
There are ways to reduce your risk of bloating, depending on the underlying cause. If you are experiencing significant and very painful bloating or bloating that does not go away, see your doctor. Some medical conditions cause ...
National Library of Medicine, as “a condition in which the abdomen (belly) feels full and tight.” It is marked by a swollen abdomen. Common causes include: swallowing air, constipation, gastroesophageal reflux, irri...
Stomach bloating, sometimes called belly bloat, is any abnormal increase in the diameter of your abdomen due to the build up of gas. Some air enters your stomach and intestines through the act of eating and drinking, but most g...
The average American consumes about 3.1 cups of coffee daily, according to ProfessorsHouse.com, but no matter how much you love coffee, you may have to stop drinking it, if you consistently develop bloating. All adverse reacti...
Many foods can cause bloating; keeping a food journal can help you put a finger on the culprit or culprits.
Flaxseeds are one of the richest plant sources of omega-3. These tiny seeds also boast a number of other nutritional benefits, including a high fiber content. While adding flaxseeds to your diet may be a healthy move, eating to...
Stomach viruses are among the most common childhood ailments, according to the American Academy of Pediatrics. Viruses aren't treated with antibiotics, but usually run their course in a few days. Though viruses frequently cause...
Bile is a dark-greenish liquid stored in the gallbladder and secreted into the first part of the small intestine after you eat fatty food. It can be regurgitated into the stomach, the esophagus --- the tube that connects the mo...
This condition has a number of potential causes, including weight gain, constipation, overeating and unconscious or habitual swallowing of air. Peppermint tea has properties that may help relieve bloating symptoms. Consult your...
If you have a sensitive stomach, avoid the foods that can cause your symptoms. Some of the most problematic foods include lactose-rich milk, ice cream, yogurt and cheese, gluten-containing grains, sugar alcohols, some vegetable...
Stomach bloating and intestinal gas or gas pains is a common occurrence. MayoClinic.com reports that most people get gas at least 10 times a day, and though there are multiple causes, certain foods can lead to stomach bloating ...
Call your doctor for further evaluation to rule out appendicitis. Most pain that occurs in the lower right region of your abdomen is a condition related to the large intestine, also called the colon. Before attempting to treat ...
Chewing a lot of gum can cause your stomach to become bloated from air your inhale during chewing. Stomach bloating is the result of trapped air in your stomach and intestines that can cause gas pains, excessive belching and ga...
You need at least 20 g of fiber every day, according to the Harvard School of Public Health, which you can get in food or through supplements. Do not immediately start eating more fiber or taking large supplement doses because ...
If you enjoy almonds, it can be difficult to stop after only a small handful, and you can end up eating too many. If you have a sensitive gastrointestinal tract, eating too many almonds at one time can irritate your stomach.
Stomach bloating is most often caused by gas, which is brought on by intestinal problems, such as indigestion and constipation. Fiber can relieve stomach bloating by helping gas and waste move through the digestive tract. Manda...
Eating candy on an empty stomach may provide quick relief to your sweet tooth, but the side effects may sour your health. Candy contains sucrose, a disaccharide made of the simple sugars glucose and fructose. Eating candy can a...
Bloating is an uncomfortable condition caused by the accumulation of gas in the digestive tract. This forces the stomach to look distended and can create uncomfortable gas pains. For some, drinking coffee can cause or worsen bl...
Even though the pressure feels like it's in your chest, burping indicates a digestive issue. Always consult with your doctor for proper diagnosis and treatment.
If you feel like your stomach bloats after eating apples, you may have a malabsoprtion condition called fructose malabsorption. Apple contains more fructose than glucose and foods with a high fructose to glucose ratio can resul...
Bloating after running is not an uncommon occurrence, and it can happen to both novice and experienced runners alike. The bloating is often caused by an imbalance of fluids in your body, or you could simply be one of those indi...
This tart and nutritious food can add to many meals or serve as a smooth, cool snack. New research suggests, however, that there's more to yogurt than flavor. The healthy bacteria in yogurt may actually diminish symptoms of sto...
Certain medical conditions can give a feeling of fullness without eating a single bite of food. This typically occurs with conditions related to your stomach and liver. Other conditions, such as gallstones or gallbladder diseas...
Bloating is a minor gastrointestinal condition in which the abdominal area feels uncomfortably full and tight, which may even manifest visibly. Bloating can have several potential causes that don't relate to specific foods, suc...
Having a distended stomach along with gas and bloating can make for an uncomfortable afternoon. If you've eaten lunch and suffer from these symptoms, besides loosening your belt, consider what may be the source of the discomfor...
What and how you eat can contribute to a bloating stomach. No single diet can remedy bloating in all people because the way your digestive system responds to certain foods may be different than the way another person's does. Ho...
When you consume a food made with bran, your motivation is probably to do something good for yourself. However, the effects of the bran after you eat it may make you feel like your body is fighting against you. Bran contains fi...
Bloating is that full feeling you get from pressure in the abdomen that's caused by a buildup of gas. Bloating can cause discomfort, and may make the stomach appear larger than normal. Bloating may be caused by a number of heal...
Eating carbohydrates can cause some people to experience bloating and gas. A segment of the population is more sensitive to carbohydrate metabolism, and because of the digestive distress these people encounter, they may avoid f...
It may result in heartburn, belching, bloating, indigestion, reflux, nausea and a sour taste in your mouth. Acid may accumulate in the stomach for a number of reasons including heredity, diet, excessive alcohol consumption and ...
If you feel great when you finish a meal but hours after, you notice that you develop mild to severe upper stomach bloating, you may have food intolerance. A food intolerance can cause delayed symptoms which take two to four ho...
If your intestines are inflamed, what you eat can have a significant impact on your symptoms. Intestinal inflammation usually leads to nausea, vomiting, diarrhea, bloating, cramping and stomach pain. Depending on what's causing...
The most common reason for bloating in the stomach from eating certain foods is food intolerance. Food intolerances occur whenever you develop adverse symptoms after eating a certain food, ingredient or additives in a food. Mos...
Bloating can be caused by a number of issues. For example, you might have a food intolerance to dairy or wheat. Food intolerances can cause a series of side effects, including fluid retention, headaches and bloati
Yogurt is commonly used to treat stomach bloating because it contains live and active cultures that promote colon and digestive health. For some people, eating yogurt may cause excessive bloating and gas. If you develop bloatin...
Fish are one of the most common food allergies that can cause digestive complications, but your stomach bloating from fish may be caused by an intolerance, not an allergy. Fish allergies are a hypersensitivity of the immune sys...
Most everyone experiences that uncomfortable, bloated feeling in their belly on occasion. Also called water retention, abdominal bloating may stem from gas, eating certain foods, overeating or eating quickly, or it could be a s...
Chocolate does not cause stomach bloating in healthy adults. If you develop stomach bloating after eating chocolate, you may be lactose intolerant. Lactose is present in chocolate products because most are made from milk solids...
Bloating after eating is the feeling of fullness that results in gas and a distended stomach. Excessive bloating or bloating that occurs every time you eat may be a sign of a serious gastrointestinal condition. Keep track of wh...
Stomach bloating after eating is most likely related to food intolerance. Bloating and gas are two primary symptoms of food intolerance that can be managed with proper testing and diagnosis. Food intolerance is common and can b...
Under ordinary circumstances, the pancreas supplies enzymes and other digestive juices to process what we eat; however, some people do not produce enough of one or more of the proper enzymes needed for good health. You can augm...
Celiac disease is characterized by intolerance to gluten, which is the main protein found in wheat, barley and rye. If not managed properly, celiac disease can lead to other more serious complications.
Stomach bloating is a condition wherein your abdomen feels full and tight. It can be caused by any disorder in your stomach that causes intestinal inflammation or obstruction, such as irritable bowel syndrome, or IBS. Fatty fo...
Bloating or abdominal distention may be caused by any gastrointestinal disorders, such as irritable bowel syndrome, wherein your body has increased sensitivity to gas in the large intestine. When too much gas is present, your a...
Common causes, according to the University of Maryland Medical Center, include overeating, intestinal gas, constipation and digestive conditions, such as irritable bowel syndrome (IBS) and food intolerance. Bloating is also a c...
Bloating typically occurs after eating or with menstruation and is associated with blotching, flatulence pain and overall discomfort. Bloating can be prevented or treated. In general, there are foods which can make you feel blo...
Eating wheat cereal may cause stomach bloating if you're allergic to wheat or have a wheat intolerance. Bloating is a symptom that develops from inflammation in the digestive tract that is commonly seen with an allergy or intol...
The last thing you may want to do while you have a stomach bug is eat, but certain foods may settle your stomach and help you feel better. Eating bland foods is the best way to maintain your energy without causing additional na...
Experiencing discomfort after eating takes so much away from the pleasure of a shared meal. Occasional stomach cramps and bloating are normal. However, if you experience these symptoms regularly, you may want to discuss your co...
Feeling bloated after a meal is not uncommon. If you experience stomach bloating regularly after eating, there could be a number of causes. Generally stomach bloating is connected to the type of food you are eating or problems ...
Belching, also called burping, can be socially embarrassing. Belching creates a characteristic sound as gas is released from the stomach through the mouth. Belching during or after eating is normal, according to the University ...
Belching is one of the ways in which a person forces excess air and gasses from his intestinal tract. While occasional belching is not seen as anything harmful, excessive burping may be the sign of stomach problems that could r...
